What does white radish stewed with pig s trotters do to the body?

The benefits of drinking white radish stewed with pig's trotters are as follows:

1. Enhance immunity and inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.

2. Promote digestion, radish is known as a "natural digestive agent" rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit gastric hyperacidity. Helps stomach peristalsis, boosts metabolism, and can also detoxify.

3. Protect the stomach and intestines, promote the secretion of gastrointestinal juice, and make the stomach and intestines reach a good condition.

4. Lowering blood lipids, eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.

1. Wash the pig's feet in advance, cut them and blanch them for later use.

2. Peel and wash the white radish, wash and cut the ginger.

3. Wash and cut the dried chili peppers and wash the wolfberries.

4. Then put the pig's feet into the pot, add an appropriate amount of water to boil over high heat, turn to low heat and simmer for about 1 hour.

5. After that, add the white radish and ginger and continue to cook for 1-2 hours.

6. Finally, add an appropriate amount of salt to taste.

1. Chop the pig's trotters into pieces, cut the white radish into hob pieces, cut the green onion into large slices with an oblique knife, and cut the fresh ginger into ginger slices.

2. Add water to the soup pot and bring to a boil, then put in the chopped pig's trotters and blanch the water, remove them and drain the water for later use.

3. Take a casserole, fill it with water and boil, put in the spare pig's trotters, add green onions, ginger slices, wolfberries, cooking wine, and then cook over low heat until the pig's trotters are almost ripe, add the spare white radish, and then continue to cook over low heat.

4. Cook until the white radish and pig's trotters are soft and rotten, then add salt and pepper to taste.

Hoof radish soup (the best matching soup for holidays and faces) The holiday is approaching, but the stinky beauty can't stop for a moment, and I have always believed in food supplements, and when I have time, I want to make a good soup. A lot of drops of natural collagen, plus radish, both detoxifying and nourishing. Ingredients:

1 pig's trotter, 250 grams of white radish, 3 slices of ginger, 2 green onions.

Process: Boiled. Taste: Homemade.

Cooking steps:0Hoof radish soup (the best matching soup for holidays and faces) The holiday is approaching, but the stinky beauty can't stop for a moment, and I have always believed in food supplements, and when I have time, I want to make a good soup. A lot of drops of natural collagen, plus radish, both detoxifying and nourishing.

Ingredients: 1 pig's trotter, 250 grams of white radish, 3 slices of ginger, 2 green onions (about 5 cm), 15 wolfberries, 6 grams of salt, 15 ml of cooking wine.

Method: 1. Wash the pig's trotters and cut them into small pieces (you can ask the supermarket seller to do it for you), and cut the radish quickly.

2. Put it in a casserole, add about 1200ml of water and bring to a boil, skimming off the blood foam.

3. Then add ginger, green onion and cooking wine, and simmer for about 3 hours.

4. Add radish and wolfberry to the soup, boil for about 20 minutes, add salt to taste.

Clean the trotters and cut them open. Blanch the pig's trotters in hot water, take out the foam and put it in the casserole, pour in an appropriate amount of water, put some cooking wine, light soy sauce, green onion and ginger, boil over high heat, then pour in the white radish, simmer for 40 minutes over low heat, and put in the seasoning.

White radish and pig's trotter soup.

Therapeutic effect: invigorating the spleen and qi, nourishing blood and milk, beauty and skin care.

Nutritional value: protein, collagen, fat, dietary fiber, cholesterol, multivitamins, calcium, iron, phosphorus.

Suitable for people: It can be eaten by the general population, especially for those with insufficient qi and blood, weak spleen and loose stools.

Ingredients for white radish and pig's trotter soup.

The main ingredients are pig's trotters, white radish, red dates, ginger and salt.

Preparation of pig's trotter soup with white radish.

1. Handle the pig's trotters, cut them into pieces, blanch them in boiling water and rinse them for later use; Wash the white radish and cut it into slices; Wash the dates and soak them in water for a while.

2Put the pig's trotters, ginger slices, and red dates into a stew pot, pour water into it and bring it to a boil over high heat, add white radish, change to a low heat and cook for 2 hours, add salt to taste.

The efficacy and function of white radish pig's trotter soup.

Jujube has the effect of nourishing blood and liver, nourishing blood and soothing the nerves, strengthening the spleen and stomach, nourishing the middle and invigorating qi, nourishing yin and replenishing yang. White radish has the effects of lowering qi, eliminating food and accumulation, nourishing yin and moistening the lungs, detoxifying and rejuvenating, diuretic and laxative. Pig's trotters have the effect of beautifying skin care and strengthening muscles and bones.

Red dates, white radish, pig's trotter soup, this soup has the effects of strengthening the spleen and invigorating qi, nourishing blood and milk, beauty and skin care, diuretic and laxative, nourishing yin and replenishing yang. Such a recipe can have a diuretic and laxative effect, and it can also beautify and nourish the skin, which is good for strengthening muscles and bones, and can also have the effect of regulating qi and blood.

1. Blanch the pig's trotters, peel the radish and cut it into hob pieces.

2. Put water into the hoof (the water cover is not covered), boil over high heat, remove the foam, put cooking wine and ginger slices, and change to low heat and simmer.

3. Simmer on low heat for about 2 hours, and when it is cooked with chopsticks, you can put the radish in it, and then add an appropriate amount of salt.

4. When the radish is ripe, put some wolfberries, boil over high heat, and sprinkle some green onions in a pot.

Cook white soup on high heat, cook clear soup on low heat", when boiling hoof flower soup, if you want the soup to be fragrant and milky, you need to boil it on high heat for about half an hour, and then turn to low heat to simmer, the high heat will suspend the fat in the water, produce an emulsification reaction, and the soup will become white.

This radish soup must be made of the freshest pig's trotters and the kind of large radish from the Northeast, because this kind of radish has a sweet and raw taste, and it can be boiled for two or three hours.

Soybeans are washed, soaked, and expanded, onions are washed, and onion knots are knotted, ginger is peeled, washed, and broken, and pigskin is washed, and the floating skin and finger shells are scraped off, and they are put in a sand pot, an appropriate amount of water is added, ginger is boiled, and the foam is skimmed, and rice wine, green onions, and soybeans are boiled until they are half-rotten, and salt is added to suit the taste, which is more resistant to pork ASA, because pig ASA needs more time to cook, and the corresponding ingredients also need to be more resistant to the kitchen. For example, our regular red beans, soybeans, kidney beans, peanuts and ginkgo biloba are all suitable for pork knuckles.

Add water to the pressure cooker, add pork knuckles, peeled peanuts (dried peanuts can be easily peeled by soaking them in water), ginger, a pinch of pepper, a spoonful of rice wine, 100 grams of soy milk, and press in cold water for 48 minutes. If the gas stove is boiling, put it on the pressure plate for 30 minutes, put the water on the pressure cooker, put the pig's feet, peeled peanuts (dried peanuts are easy to peel and have blisters), ginger, some pepper, a spoonful of rice wine, 100 grams of soy milk, and press with cold water for 48 minutes. If the gas stove is boiling, put it in a pressure cooker and cook for thirty minutes.

Pork knuckle soup is a delicacy rich in high-quality collagen. It has the effect of beauty, beauty and anti-aging. In addition, TEM has a good adjunct to limb fatigue, leg cramps, postoperative recovery and postpartum milk insufficiency.

It is also the best diet to boost immunity**. Pork knuckles are rich in nutrients and collagen, which can improve cell physiological metabolism, delay aging, and have beauty effects. There are many ways to make pork knuckles.

If you're soaking in the soup, I think you'd better study it with seaweed. The pork knuckles, seaweed and soup were delicious.

The most common method is to soak soybeans with pig hands. Stuff peanuts with pig hands. Pork knuckles can also be cooked with lotus root or corn.

I think it depends on personal tastes and preferences. Pork knuckle is a nutritious food. The most traditional and delicious method should be a kilogram of pork knuckle peanut root soup, 1 kilogram of lotus root powder, 3 taels of peanuts, and 6 red dates.

Method: First press the peanuts, lotus root, red dates and enough water on the pressure cooker and cook for 20 minutes, open it and put it in the hands of the pig and cook for another 10 minutes, and finally add enough salt and monosodium glutamate. There is no absolute way to tell which pig's hand is the best fit.

Pig's trotters and white radish soup must be made with green onions, ginger, garlic, red dates, white radish, salt, pig's trotters, these ingredients, and the method is also very simple.

Add green onions, ginger, garlic, goji berries, red dates, salt, monosodium glutamate, and chicken essence, this soup is very nutritious and delicious.

To put ginger, to put pepper noodles, to put green onions, to put peppercorns, to put spring shoots, to put yams, I think these are essential.

The pork knuckle stewed with white radish is delicious. Pork knuckles are sweet and flat, containing a lot of protein, fat, and collagen.

Vitamins and calcium, iron, phosphorus and other nutrients have high nutritional value, and moderate consumption is conducive to human health, while white radish is sweet and cool, containing a large amount of vitamins and lignin.

Starch and nutrients such as calcium, phosphorus, and iron, so the pig's feet stewed white radish is healthy and delicious.

Pork knuckle stewed with radish.

Ingredients Prepare seasoning: ginger, garlic, star anise, cinnamon, bay leaves, green onion (whole knotted) light soy sauce, dark soy sauce, oyster sauce, cooking wine, salt, a little sugar.

2 pig's trotters and half a radish.

The preparation of stewed radish with pork knuckles.

2. Stir-fry the cooking wine, dark soy sauce, light soy sauce, oyster sauce and sugar, add boiling water to the minced meat after coloring, add ginger, onions, garlic, star anise, cinnamon bay leaves, cover the lid and cook on high heat for 20 minutes, then turn to low heat and simmer for 20 minutes (here you can set the time according to the softness you like).

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