What to do about hair loss? My head now takes on a W shape! I m not young!

Hair loss is part of the normal metabolism of the human body, an adult has about 100,000 hairs, generally speaking, it is normal to lose fifty or sixty hairs a day, and it will increase to 150 per day after the age of 50, and the hair layer will become thinner and thinner. If this situation persists for two or three months, and the hair that falls out is pointed in front (indicating that it has not reached the natural growth cycle, it is an abnormal loss), it is likely that the disease of hair loss is coming to the door.

Staying up late, perming, and stressing are all **.

Female hair loss is mostly alopecia areata, and 18-30 years old is the most common age. The most common symptom of alopecia areata is handfuls of hair falling out, forming lumps of "barren land". In addition, because the expectant mother secretes more estrogen than usual, the hair renewal slows down, and the hair that was supposed to fall out does not fall out, and it will fall out intensively after giving birth.

This is not considered a disease, and it will naturally get better when the secretion of estrogen in the body returns to normal.

A lot of hair loss in men is related to genetics. Excessive secretion of male hormones is also one of the causes of hair loss.

Nowadays, many medical experts believe that excessive mental stress, high work pressure, excessive nightlife, and frequent hair dyeing have become the main causes of hair loss, and these unhealthy lifestyle habits affect the growth of hair follicles.

After reading the above information, I think you should understand, don't use your hands when your head is itchy, this will cause folliculitis, because bacteria will take advantage of the weakness of your scalp immunity

Reduce the psychological burden of work stress.

A big part of it actually comes from within us.

Be open, work hard, but also relax.

As the saying goes, if you can't finish the work, you can't eat the food, don't work overtime and stay up late, and arrange your work and rest time reasonably.

There are many causes of hair loss, including medical conditions such as alopecia areata and seborrheic alopecia, such as malnutrition, medications, endocrine disorders (hypothyroidism or hyperthyroidism, hypoparathyroid or pituitary gland function), and iron deficiency anemia.

You should let us see, just a few words, it doesn't seem to make any sense to not see the real thing, right? Count on medications** or diet as good options.

Condition analysis: In this case, we should pay attention to avoid excessive staying up late and mental pressure, and insist on massaging the scalp for 10-15 minutes every day, which can promote blood circulation, hair loss, early graying of hair, and dry hair, and promote new hair growth.

Guidance: Maintain a balanced diet and eat more foods that are high in vitamins, minerals and protein. Such as: fruits, vegetables, fish, chicken, beef and mutton, etc.