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Stewed pork ribs with lotus root.
Ingredient breakdown. Ingredients.
400g lotus root
Pork ribs 300g
Accessories. Salt to taste.
Sichuan peppercorns to taste. Star anise to taste.
Other flavors. Cooking process.
Hours of time-consuming.
Normal difficulty. Steps to stew pork ribs with lotus root.
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Bought fresh ribs.
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Peel the lotus root, wash it and cut it into thick slices.
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Cooking ingredients: Sichuan pepper, star anise.
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Put the pork ribs in cold water, boil and fly to remove the blood foam.
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Set aside. <>
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Put the cooking ingredients, lotus root, and pork ribs into the electric saucepan and add water to cover the ingredients.
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Cover and simmer until tender, season with salt.
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The mellow and fragrant soup is ready.
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1 catty of pork ribs and 2 sections of lotus root, teach you to cook lotus root pork rib soup, the soup is clear and delicious, and the method is very simple.
The lotus root is slightly sweet and crisp, can be eaten raw or cooked, and the medicinal value is quite high, its roots, roots, leaves, flowers, whiskers and fruits, all are treasures, can be nourished into medicine. For lotus root, I believe everyone is also very familiar with it, and often eat, lotus root belongs to our common ingredients, ** is not expensive, so I believe that most people who like to eat lotus root are often eaten, I don't know what type of eating everyone likes? In our Guangdong, most people like to use lotus root to make soup to drink, the soup is sweet and delicious, adults and children like it.
Before we start making it, we first need to prepare the following ingredients: 2 knots of lotus root, 500 grams of pork ribs, 350 grams of peanuts (soaked in advance), 1 piece of ginger, 1 teaspoon of salt, 2 tablespoons of cooking wine, and 1 section of green onions.
Step 1: Chop the purchased pork ribs into small pieces, then clean them, add water to the pot, put the pork ribs in a pot under cold water, add ginger slices, green onion slices, and then add 2 tablespoons of cooking wine, and then boil over high heat to blanch the water.
Step 2: In the process of blanching the ribs, clean the lotus root, then use a knife to scrape off the outer skin of the lotus root, rinse it clean, and then cut the lotus root into hob pieces, and then soak the starch on the surface in the water, otherwise it will oxidize and blacken.
Step 3: After the ribs are blanched, take them out with a colander, clean them with clean water, then add oil to the pot, put the ribs into the pot, put a few slices of ginger, fry them slowly over medium heat, fry the ribs until the surface is browned, then put in 2 times the amount of boiling water for all the ingredients, turn on high heat and boil again.
Step 4: After the pork rib soup is boiled again, transfer it to the casserole, then add the soaked peanuts and lotus root, then cover the pot, bring to a boil over high heat, and turn to low heat for an hour and a half after boiling.
Step 5: After the lotus root soup is cooked, add salt to taste, stir well and serve.
Such a simple, nutritious and delicious [lotus root pork rib soup] is made, friends who like this food, just follow it and try it, to ensure that this taste will not disappoint you!
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Lotus root pork ribs making tutorial.
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Stewed pork ribs with lotus root.
Ingredient breakdown. Ingredients.
400g lotus root
Pork ribs 300g
Accessories. Salt to taste.
Sichuan peppercorns to taste. Star anise to taste.
Other flavors. Cooking process.
Hours of time-consuming.
Normal difficulty. Steps to stew pork ribs with lotus root.
Please click Enter a description.
Bought fresh ribs.
Please click Enter a description.
Peel the lotus root, wash it and cut it into thick slices.
Please click Enter a description.
Cooking ingredients: Sichuan pepper, star anise.
Please click Enter a description.
Put the pork ribs in cold water, boil and fly to the water to remove the blood foam.
Please click Enter a description.
Set aside. <>
Please click Enter a description.
Put the cooking ingredients, lotus root, and pork ribs into an electric saucepan and add water to cover the ingredients.
Please click Enter a description.
Cover and simmer until tender, season with salt.
Please click Enter a description.
The mellow and fragrant soup is ready.
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Stewed pork ribs with lotus root slices
Ingredients: 2 lotus roots, pork ribs.
Auxiliary ingredients: appropriate amount of peanuts, 1 small slice of angelica, 1 pinch of cinnamon stick, 1 pinch of wolfberry, 1 tsp monosodium glutamate, 1 tsp salt, 1 shallot, a pinch of white pepper.
Steps: Step 1: Lotus root is one of my favorite ingredients, and it is very suitable for both summer and winter. In the summer I like cold salad, but in the winter it is perfect for soup.
Step 2: Lotus root is not only nutritious but also has a certain therapeutic effect, lotus root can be appetizing and clearing heat, regulating and regulating physical fitness and function. Therefore, it is especially popular with the masses in winter, of course, for foodies, it doesn't matter what nutrition and conditioning you have.
What you want is delicious and tasteful!
If you want to be delicious and want to have a good taste, you should pay attention to the cover when choosing lotus root. Whether it's seven holes or nine holes, be sure to buy fresh lotus roots. After buying it back, clean it to remove the silt, then scrape the skin and cut it into hob pieces and soak it in water for later use.
Step 3: The spices used in the excipients do not need to be too much, so as not to mask the essential taste of the lotus root. Take a small piece of angelica, a small pinch of cinnamon sticks, and add a little wolfberry.
Step 4: In addition to lotus root, pork ribs are also an important part, of course, if you don't like pork ribs or dislike them, they can be replaced with barrel bones. The reason why the barrel bones are used is because the soup is good, and when buying the pork ribs, I ask the butcher stall owner to help cut them into small pieces for cooking.
Step 5: After buying it, soak it in water for 30 minutes to remove the blood water, then blanch it in a pot with cold water and wash it once to remove the blood foam for later use.
Step 6: After all the ingredients are ready, put the lotus root cubes into the bottom of the pressure cooker, then pour in the bone and add the spices. Bring to a boil on high heat, turn to low heat, turn the air pressure for 25 minutes, wait for the atmosphere to fall, then add seasonings and sprinkle some chopped shallots.
Step 7: A pot of lotus root pork ribs suitable for winter is ready.
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<> ingredients: lotus root, pork ribs, chives, green onions, ginger, boiling wine, salt.
1. Chop the pork ribs into pieces and wash them.
2. Add water to the pot, put two or three slices of ginger in the pot with cold water, turn to low heat after the water boils, skim off the foam, cook for two or three minutes, remove the ribs, and rinse well.
3. Wash the lotus root, peel it, and cut it into small hob pieces or slightly thicker slices.
4. Prepare the white sections of green onions, ginger slices, wash and chop the chives.
5. Put the pork ribs, green onion white segments and ginger slices in the pot, add the water that has not been used for the pork ribs, a little cooking wine in Bishan, bring to a boil over high heat, turn to low heat and stew the pork ribs and lotus root until soft.
6. Add an appropriate amount of salt to taste and sprinkle with chopped chives.
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Ingredients. Chops.
500 grams. Lotus root.
250 grams. Accessories. Oil. Amount.
Salt. Amount. Green onion and ginger garlic.
Amount. Light soy sauce.
Amount. Wine.
Amount. Chili pepper.
Amount. Sichuan pepper is large with auction ingredients.
Amount. Steps.
1.Soak the ribs in water to remove the blood.
2.Peel and slice the lotus root.
3.Heat a pan with cold oil.
4.Wait for the oil to heat up, add the ingredients, put in the pan and stir-fry until fragrant.
5.Drain the pork ribs and stir-fry over high heat until they change color and break off.
6.Tim Qing transported water to cover the ribs, released raw extraction, fresh color, boiled the pot and put cooking wine.
7.After boiling, simmer for about half an hour, dry the water until halfway, and add salt.
8.Simmer for a while, wait for the salt to taste, and then add the lotus root slices.
9.Cook until the lotus root slices are cooked through, then take them out of the pot and enjoy.
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Nutritional value: dietary fiber, viscous protein, vitamins and trace elements, calcium phosphate, collagen, bone mucin.
Suitable for: It can be consumed by the general public, especially those with anemia and insomnia.
Contraindications: damp heat and phlegm stagnation, high blood lipids, spleen and stomach deficiency and cold.
Ingredients for lotus root pork rib soup.
250 grams of pork ribs, 150 grams of lotus root, a little ginger, and a little chopped green onion.
Preparation of lotus root pork rib soup.
1. First remove the outer skin of the lotus root, then wash it and cut it into thick slices for later use.
2. Then wash the blood of the pork ribs, then put it in boiling water, blanch it, remove the fishy smell, and drain.
3. Then put all the ingredients together in a pot, add an appropriate amount of water, and bring to a boil over high heat.
4. After boiling, change to low heat and continue to cook for two hours.
5. Finally, sprinkle in an appropriate amount of salt, and some chopped green onions to eat.
The efficacy and function of lotus root pork rib soup.
Lotus root pork rib soup can nourish blood and beauty, nourish yin and moisturize dryness, and so on. Lotus root is a product of summer, so its ability to clear heat is very powerful, can effectively help us expel the fire of the human body, and can also accelerate the peristalsis of the stomach and intestines, improve our appetite. The nutrients such as protein, calcium, and other nutrients in pork ribs can promote our healthy growth, especially for bone growth.
This recipe is perfect for those who have lost their appetite and can also beautify their skin.
Lotus root pork rib soup is a type of health recipe with the effect of nourishing yin and moisturizing dryness, its nutrients are relatively high, and it has the effect of promoting appetite, you can use such a recipe to beautify and nourish your face in life, and it can also have the effect of tonifying kidney deficiency, and there are many suitable people, you can often eat such a recipe.
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After the pork ribs are put into the soup pot, cook for 20 minutes and add the lotus root, and the specific method of stewing the pork ribs and lotus root is as follows:
Ingredients: 350 grams of pork ribs, 400 grams of lotus root, 1 tablespoon of salt, appropriate amount of ginger, 1 tablespoon of cooking wine.
1. Prepare the ribs and wash them.
2. Add water to the pot, blanch the pork ribs and boil.
3. Remove the ribs.
4. Prepare the lotus root.
<>6. Add water to the soup pot and add the pork ribs to the soup pot.
7. After boiling for 20 minutes, add the lotus root.
8. Cook together for 40 minutes and add salt to taste.
9. Serve out at the end, so that the pork ribs stewed lotus root is completed.
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Ingredient breakdown. Ingredients.
Pork ribs 350 grams.
Accessories. Lotus root section.
Ingredient. A few slices of ginger.
A pinch of salt. Light taste.
Simmering process. Hours of time-consuming.
Normal difficulty. Steps to prepare lotus root pork rib soup.
1. Prepare the materials.
2. Add water to the pot, add ginger slices and green onions.
3. After the water boils, put in the washed pork ribs and blanch the blood.
4. Wash the blanched pork ribs with clean water to control the water.
5. Add enough water to the casserole, add 2 slices of ginger, and pour in the pork ribs.
6. Cover and boil until the water boils, then turn to medium-low heat and simmer for half an hour.
7. Cut the lotus root into small pieces with a hob.
8. Half an hour later, add the lotus root to the pork rib soup.
9. Cover and continue to simmer for another hour. Add salt to taste before cooking.
Tips. 1: The pork ribs are soaked in water, and the stewed soup is sweeter.
2: Water should be added at one time, it is not recommended to add water halfway.
3: The soup in the casserole tastes better, and it is not recommended to use a pressure cooker.
4: Add a little goji berries 10 minutes before turning off the heat.
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As follows:
Laughing socks with keys: 150g pork ribs, 200g lotus root, 5 slices of ginger, 500ml of water, 1 piece of ginger, 6 liter celery scallops, 1 date, half an onion, and a section of green onion.
1. Wash the pork ribs and cut them into pieces, put half a piece of onion and a piece of green onion into the soup pot.
2. Wash the lotus root, scrape off the outer skin, and cut it into small pieces.
3. Put the ginger, dates, and scallops together in the soup pot.
4. Add water to the pork ribs and lotus root, and simmer for 1 hour and 30 minutes.
5. The lotus root pork rib soup is stewed.
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You can put it in a saucepan with the ribs, and here's how to do it.
Ingredients: 400 grams of lotus root, 250 grams of pork ribs.
Excipients: appropriate amount of ginger, appropriate amount of green onion, 30 grams of braised soy sauce, 20 grams of light soy sauce, appropriate amount of rock sugar, appropriate amount of rice wine, appropriate amount of edible oil, appropriate amount of refined salt.
Steps: 1. Prepare the ingredients.
2. Wash the ribs with water two or three times, add an appropriate amount of rice wine, mix well and marinate for 15 minutes.
3. Cut the lotus root into cubes, cut the onion and ginger.
4. Prepare soy sauce and 1 small piece of rock sugar.
5. Add oil to the casserole, heat over low heat, and fry the ginger and onions.
6. Add the pork ribs and stir-fry until discolored.
7. Add lotus root blocks.
<>9. Cover the fire and bring to a boil, then turn to low heat and simmer for 30 to 40 minutes, and the lotus root can be soft and rotten.
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How to cook pork ribs stewed lotus root?
1.Ingredients: Don't rush to put the lotus root and pork ribs in the pot after buying them, but clean them well. After cutting the ribs into sections, soak them in clean water for 30 minutes, which can well remove the blood in the ribs and reduce the fishy smell of the ribs.
After peeling the lotus root, cut it into pieces of about the same size, then add 1 teaspoon of salt to the lotus root and marinate for 10 minutes. Edible salt can drain the excess juice of the lotus root, making the taste of the lotus root more crisp and tender, and it will not turn black.
2.Blanching: After soaking the pork ribs, you also need to blanch them to better remove impurities, and add appropriate green onions, ginger, and cooking wine to the pot when blanching to better remove the smell of the ribs.
When blanching, a lot of scum will be boiled out, we had better skim off the foam, remove the ribs, clean off the impurities on the surface, and set aside for later use.
3.Soup: Once you've processed the ingredients, you're ready to start simmering, but don't just put the pork ribs and lotus root together.
It is best to stir-fry the ribs, add appropriate cooking oil to the pan, add ginger slices, stir-fry until fragrant, and then put the ribs in the pan and stir-fry, wait until the ribs are slightly browned and then add hot water.
The water added must be hot water, cold water is easy to shrink the meat quality of the ribs, and the protein in the ribs is difficult to come out, and the soup will not turn white. After the water is boiling, pour the pork ribs and soup into a ceramic pot specially designed for stewing soup and simmer for 1 hour.
After 1 hour, we wash the freshly marinated lotus root once, then put it in the pot and simmer for 30 minutes, after stewing, do not rush to boil, but simmer for another 5 minutes, which can make the soup more fragrant.
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