What does medicine and food have the same origin as meaning?

Many foods are medicines, and there is no absolute dividing line between them.

Medicine and food are homologous"Refers to the fact that many foods are medicines, and there is no absolute dividing line between them, and ancient medical scientists will be Chinese medicine"Four sexes"、"Five flavors"Applying the theory to food, it is believed that every food also has"Four sexes"、"Five flavors"。"Medicine and food are homologous"It is said that Chinese medicine and food originated at the same time. "Huainanzi Cultivation Training" said:

Shennong tasted the taste of a hundred herbs, and the sweetness and bitterness of the water springs, so that the people knew what to avoid. At this time, seventy poisons were encountered in one day. "It can be seen that in the Shennong era, medicine and food are indistinguishable, those who are non-toxic can be used, and those who are toxic should be avoided.

During the Tang Dynasty, it was written in the book "Yellow Emperor Neijing Taisu": "Eating on an empty stomach is food, and patients eating it is medicine", reflecting the idea of "medicine and food are of the same origin".

"Medicine and food are of the same origin" means that Chinese medicine and food originated at the same time. "Huainanzi Cultivation Training" said: "Shennong tastes the taste of a hundred herbs, and the sweetness and bitterness of the water spring, so that the people know what to avoid."

At this time, seventy poisons were encountered in one day. It can be seen that in the Shennong era, medicine and food are indistinguishable, those who are non-toxic can be used, and those who are toxic should be avoided.

With the accumulation of experience, medicine and food began to differentiate. After the use of fire, people began to eat cooked food, and cooking and processing techniques gradually developed. At the same time that food and medicine began to differentiate, diet therapy and medicine therapy also gradually differentiated.

Neijing has a very excellent theory of dietary therapy, such as "Great poison cures diseases, six out of ten; often poison cures diseases, seven out of ten; Small poison cures, eight out of ten; Non-toxic treatment, nine out of ten; Grains, flesh, fruits and vegetables, eat and nourish them, and do not make mistakes, and hurt their righteousness", which can be called the earliest dietary therapy principle.

It can be seen that in the tradition of Chinese medicine, the relationship between medicine and food is both similar and different. However, from the perspective of the development process, the ancient times are homologous, after thousands of years of development, medicine and food differentiation, if you look at the future prospects, it is also possible to return to the basics, with food as medicine, with food instead of medicine.

Since ancient times, Chinese traditional Chinese medicine has had the theory of "medicine and food homology" (also known as "medicine and food homology"). The theory is that many foods are both food and medicine, and that food and medicine are just as good as medicines.

In ancient primitive societies, people discovered the sexual taste and efficacy of various foods and drugs in the process of searching for food, and realized that many foods could be used medicinally and many medicines could also be eaten, and it was difficult to strictly distinguish between the two. This is the basis of the theory of "homology of medicine and food", and it is also the basis of food.

"Medicine and food are homologous" means that many foods are medicines, and there is no absolute dividing line between them.

In addition to the most essential nutrients in the daily diet, it will also have a more or less favorable or adverse impact on the balance and physiological function of the body due to the performance of food. Proper and reasonable diet will have an effect that cannot be achieved by drugs.

Medicinal diet is the product of the combination of traditional Chinese medicine knowledge and cooking experience, and is a kind of diet with therapeutic effect made of medicine and food as raw materials through cooking and processing. It is "medicine and food", which not only uses medicine as food, but also gives food medicinal use; It not only has nutritional value, but also can prevent and cure diseases, strengthen the body, and prolong life.

1. "Medicine and food homology" refers to the fact that many foods are medicines, and there is no absolute dividing line between them, and ancient medical scientists applied the theory of "four natures" and "five flavors" of traditional Chinese medicine to food, believing that each food also has "four natures" and "five flavors". "Medicine and food are of the same origin" means that Chinese medicine and food originated at the same time.

2. "Huainanzi Cultivation Training" said: "Shennong tastes the taste of a hundred herbs, and the sweetness and bitterness of the water spring, so that the people know what to avoid." At this time, seventy poisons were encountered in one day. It can be seen that in the Shennong era, medicine and food are indistinguishable, those who are non-toxic can be used, and those who are toxic should be avoided.

Ancient medical scientists applied the theory of "four natures" and "five flavors" of traditional Chinese medicine to food, believing that each food also has "four natures" and "five flavors".

Knowledge of dietary therapy.

1. The meaning of dietary therapy: 1. Since ancient times, China has had the saying of "medicine in food" and "medicine and food are of the same origin", so the name suggests, that is, food ** or diet **. According to each person's different physique or different conditions, select food with a certain health care effect or ** effect, and through reasonable cooking and processing, it becomes a delicious food with a certain color, aroma, taste and shape.

"Diet therapy" is not only a delicacy, but also has the ability to nourish the body, prevent and cure diseases, eat healthy, and prolong life. Our ancestors combined "food nourishment" and "disease prevention and treatment" with each other, and dissolved them into one, which can replenish energy and cure them, and created "Chinese food therapy". "Diet therapy" can be called unparalleled in the world, and it is a pearl in the scientific and cultural heritage of the Chinese nation.

The "four natures" and "five flavors" of food: In ancient China, there was a saying of "medicine and food homology", many foods are medicines, and there is no absolute dividing line between them. 1. The "four natures" are also known as the four qis, namely cold, hot, warm and cool.

Cold and cold food can play a role in clearing heat, expelling fire, detoxification, such as in the hot summer: chrysanthemum tea, mung bean soup, watermelon soup, lotus leaf porridge, etc., can clear heat and relieve heat, quench thirst and so on. Hot and warm food can play a role in removing cold in temperature, such as the use of severe winters

Foods such as ginger, green onions, and garlic, as well as dog meat, mutton, etc., can remove cold and help yang, strengthen the spleen and stomach, and replenish deficiency. In addition to the "four natures", there are also "flat" foods with a peaceful nature, such as cereals such as rice, wheat, and beans. 2. "Five Flavors":

That is, pungent, sweet, sour, bitter, and salty. The sexual taste of food is different, and the effect on the human body is obviously different. Such as:

Spicy food: dispel wind and dispel cold, relax muscles and invigorate blood, relieve qi and relieve pain, such as: ginger, sweating and relieving the surface, strengthening the stomach and eating.

Pepper warms the stomach and removes cold and dampness. Leeks, stasis and stagnation, warm and good. Green onions, published to disperse the cold.

Sweet food: nourishes the body, relieves spasms, and reconciles sexual taste.

Ancient medical scientists applied the theory of "four natures" and "five flavors" of traditional Chinese medicine to food, believing that each food also has "four natures" and "five flavors". "Medicine and food are of the same origin" means that Chinese medicine and food originated at the same time. "Huainanzi Cultivation Training" said:

Shennong tasted the taste of a hundred herbs, and the sweetness and bitterness of the water springs, so that the people knew what to avoid. At this time, seventy poisons were encountered in one day. It can be seen that in the Shennong era, medicine and food are indistinguishable, those who are non-toxic can be used, and those who are toxic should be avoided.

It should be said that diet is important, and the effect of taking medicine can be achieved through diet.

Distinguish between "cold", "hot", "virtual" and "real" and use medicinal diet correctly.

"Paleness, fear of cold, preference for hot drinks, lack of thirst or not much hot drinks, clear urine."

Long, loose stools, delayed menstruation, slow pulse, etc.

"Fever" is red face, fever, thirst and cold drinks, red or yellow urine, constipation, early menstruation, pulse count (fast), etc.

"Deficiency" and "real disease" are conditions that manifest a condition.

"Deficiency" refers to the lesions and symptoms of weak righteous qi and weak evil qi, "more common people who have been ill for a long time and are weak." "Real disease" refers to the lesions of evil qi and righteous qi that have not yet decayed, and are more common in people who are in good health and are sick for the first time.

After identifying your own "symptoms", it is better to choose the opposite "sexual" food in food and meals. For those who are "cold", choose "warm" or "flat" foods, and for "hot" patients, choose "cold", "cool" or "flat" foods.

In addition, depending on the season, attention should be paid to the proper mixing of the ingredients and cooking methods of the meals. In summer, it should be combined with some cool, cold or laxative raw materials; Warm, hot or nourishing raw materials should be used in winter; In spring and autumn, eat some relatively safe and flat foods. As the seasons change, you should constantly change your diet to avoid a variety of common seasonal diseases.

At present, due to the improvement of living standards, we cannot do what we want to bury according to this law. For example, people who live in a cold room all day should choose warm foods even in summer. Therefore, it is necessary to choose according to the environment you are in.

When you have a fever, choose some cold or cold foods that reduce fever; When the body is cold, choose warm foods; When you are not sleepy or overworked, and there is heat poison in the body, choose cool food. "Symptoms" are relative, not fixed, and should be decided on a case-by-case basis.