How to roast beef in the oven and how to cook beef in the oven?

Hello, you have to marinate the beef before you want to go into the oven to roast the meat, you can marinate the beef with that pepper, a little soy sauce, a little salt in the soy sauce, and then it will be more delicious, and then go into the oven and roast it.

Hello, oven, roast beef, if you want to be delicious, you must first marinate the beef, and wrap it in tin foil when you put it in the oven, so that the roasted beef is crispy on the outside and tender on the inside.

Oven-roast beef can be chosen with Orleans, roasted chicken powder, then marinated for half an hour and put in the oven.

Roast beef in the oven, the temperature of the oven must be well controlled, and the beef, be sure to marinate it in advance, so that the roasted beef is very fragrant, very fragrant, and very delicious.

First, wash the beef, cut it into slices, and then marinate it with seasonings for half an hour and bake it in the oven.

This beef is marinated first, and then it is roasted in the oven, and the taste of a few people is to put the sweet and sour.

How to roast beef in the oven is delicious, the oven has a certain amount of adaptation to the temperature, and the condiments that have been added should be uniform.

Let the roast beef be marinated first, and then go to the exam, and the test will not take too long.

In this case, the quality and cooking method to be mastered are salted in advance, and then the oven is closely observed for roasting.

First of all, you need to marinate the beef, and then put it in the oven and bake it directly, usually it can be baked in half an hour, and the taste is very good.

Ingredients: 10 catties of beef, green onions, ginger, appropriate amount of garlic, 20 bay leaves, 20 pieces of cinnamon, appropriate amount of cooking wine, 50 spoons of soy sauce, 80 grams of salt, 20 spoons of five-spice powder, 20 spoons of black pepper.

Tools: spice bowl, oven, chopsticks.

1. Cut the prepared beef into the thickness of your fingers, not too small, as the roasted moisture will seriously shrink the rock branches.

2. Add salt, dark soy sauce, cooking wine, ginger, chili powder, cumin powder, ginger powder, Sichuan pepper powder, cumin grains and marinate.

3. Spread tin foil on the plate, 1 pound of beef, put a plate and a half, and put a plate after shrinking.

Preheat for 10 minutes, add the marinated beef and turn on the hot air function, and grill the coarse pie for 20 minutes.

5. After roasting, wait for the preheating to dissipate and then take out the dried beef.

Ingredients: 500 grams of beef.

Ingredients: Appropriate amount of pepper, appropriate amount of rosemary, appropriate amount of salt, appropriate amount of minced garlic.

Production method: 1. Choose a more square beef and cut it into large slices with a thickness of 2-4 cm.

2. Sprinkle minced garlic, pepper, rosemary and salt evenly on the beef slices and marinate for about 2 hours.

3. Put the beef slices (remove the marinade) into the baking tray, send them to the preheated 190 oven, and roast them on a circulating hot air for 30 minutes (the time can be changed appropriately according to the thickness of the meat slices).

4. After taking it out, change the knife to a plate, and serve it with your favorite seasoning.

The easiest way is to buy beef, steak or tenderloin yourself, then wash it, use a fork jack, marinate it with sauce, you can't adjust it, you can directly buy a ready-made barbecue sauce package, marinate it, seal it in plastic wrap and put it in the refrigerator for more than 4 hours, then preheat the oven to 210 ° for 10 minutes, and then throw the marinated beef into it, and put it on the heat for 30 minutes.

Roast the beef first method steps:

Method: Ingredients:

300g beef, appropriate amount of cooked white sesame seeds, appropriate amount of chives, appropriate amount of chili powder, appropriate amount of roasted wings, 1 teaspoon of refined salt, 1 tablespoon and a half tablespoons of oyster sauce, 2 tablespoons of light soy sauce.

Cooking steps:1Soak the beef in water and change the water several times in between.

2.Add a teaspoon of salt (about 3-4 grams), 2 tablespoons of oyster sauce, 1/2 tablespoons of light soy sauce, and some amount of roasted wing powder.

3.Grasp the seasoning well and refrigerate overnight. The longer it takes, the more flavorful it becomes, at least 2 hours, and it is best to turn it several times in the middle to soak each piece of beef in the juice.

4.When it is time to bake the next day, lay out the tin foil on the baking tray and stack the beef one by one.

5.Cover with tin foil. Bake in the middle of the oven at about 200 degrees for 25-30 minutes.

6.Open the foil, sprinkle with some white sesame seeds and paprika, and return to the oven to bake for 5 minutes.

7.Remove the baking sheet, pour out the juice, turn the beef over, sprinkle some white sesame seeds and paprika, and bake again for 5 minutes.

8.Finally, sprinkle with chopped green onions and return to the oven to simmer for two or three minutes.

Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

Beef contains potassium and protein: Potassium is a mineral that is relatively lacking in the diet of most athletes. Low levels of potassium can affect muscle growth by inhibiting protein synthesis as well as growth hormone production.

Beef is packed with protein: 4 ounces of lean tenderloin yields 22 grams of top-notch protein.

Preparation of roast beef in the home oven.

1. To prepare the beef, first cut the beef into pieces, boil water in the pot, boil, put the beef in, cook it over high heat for one minute, and then take it out and wash it.

2. Put the beef into the pot, add boiling water, and the beef is 2 inches short. Add cinnamon, fennel, green onions, ginger slices, cooking wine. Medium heat for 1 hour.

3. Take another wok, stir-fry garlic granules with a little oil, add spicy Dan medium burning bean paste, Sichuan peppercorns, cooking wine, and soy sauce and fry for 2 minutes.

4. Add the fried sauce to the beef pot, add rock sugar and continue to cook for 1 hour. In the meantime, turn it several times, taste, and add soy sauce or rock sugar as appropriate.

5. Turn off the heat until the juice is thick and the meat is rotten. You must not be stingy with the fire. It's not delicious if it's not so crispy. The process of roasting can also make the beef more flavorful.

Ingredients: 200g butter, 1000g beef;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of dark soy sauce, 300g of beer, appropriate amount of brown sugar, appropriate amount of vinegar, appropriate amount of dried red pepper, appropriate amount of ginger, appropriate amount of garlic.

Roast beef preparation steps:

1. One of the keys to making beef is the cutting method, the beef is cut along the texture "Feng", so that the cut beef will be particularly easy to bite, and it feels very tender.

2. Heat the oil in a pan and add the ginger slices.

3. Pour the sliced lean beef and fatty beef into the pot and stir-fry over high heat.

4. Add the flattened garlic and dried red pepper.

5. Pour in half a bottle of beer (the soup covers the beef), dark soy sauce, and a small amount of salt (if it is ordinary soy sauce, you don't need to put salt). Add a little vinegar (adding a little vinegar will make the beef stew extra soft).

6. Bring to a boil over high heat first, then cover the lid and simmer over low heat for 30 minutes (remember to lift the pot and turn it a few times during the period to avoid drying the pot).

7. When there is still half a bowl of water left, add two to three tablespoons of brown sugar (to your taste), cover the lid, and continue to simmer for 15 minutes.

8. When the water is about to boil dry, it can be baked, and the beef fat is sandwiched out, and the monosodium glutamate does not need to be put in, it is very fresh (the whole lean beef is not delicious when roasted, so it is recommended to buy some fat meat to partner with).

How to cook roast beef? Cut the beef into thin slices, a spoonful of barbecue sauce, cooking wine, egg whites, starch marinate for 20 minutes, brush and fry in oil, preferably put some shallots and millet spicy, and it's good.

Today I will share with you the practice and process of roast beef.

Ingredients: beef, peppercorns, large.

Ingredients, oil, soy sauce, sugar, salt, cumin, chili flakes. Method:

Ingredients: beef, minced garlic, olive oil, barbecue sauce, black pepper, chopped green onion and salt to taste.

Method: Preheat the oven at 240 degrees for 5 minutes, then put the beef in and bake for 5 minutes. Mix the barbecue sauce with minced garlic, olive oil, barbecue sauce, black pepper powder, chopped green onion and an appropriate amount of salt, cover the beef with the barbecue sauce after 5 minutes, and grill for another 15 minutes.

Maybe there is a problem with the time, and the grilled meat is a little tough, so try again next time you adjust the time, hehe.

Today, I will share with you the method and process of making a closed lead file for roasting stirred beef.

1. Wash the tip of the beef rump, remove the fascia, and put it in the refrigerator to freeze it. 2. Take out the tip of the beef rump in the refrigerator, cut it into large thin slices, gently pat it flat with the back of the knife, and then cut the medium cube on the surface. 3. Take a porcelain basin, put soy sauce, water, minced green onions, garlic puree, minced ginger, sugar, black pepper noodles, baked sesame noodles and other seasonings into it, mix it well, put it in the beef marinade for 4 hours, if you put it in the refrigerator, the time will be longer.

4. There are several kinds of tools for roasting beef, a rack made of wire, you can put the meat slices on it and roast them, and use an iron skewer to skewer the meat slices to roast, and you can add mushrooms, green peppers, onions, carrots or other foods in the middle of the meat slices when roasting. 5. After the beef slices are soaked in flavor, put them on the charcoal fire and cook them, then divide the pickled juice into a small bowl and dip the sauce.

Roast meat, roast beef, is transformed from the pulse and blood. Grilling refers to skewers on skewers, but beef is not skewered on skewers, but is grilled on the grill. The best way to grill is to cut the tender and delicious beef tenderloin or beef intercostal meat into thin slices and add seasonings, put the grill on the charcoal fire, and then prepare the beef to roast on top.

When entertaining foreign guests, add blanched matsutake mushrooms, reeds, and parched beans to stir-fry.

Pipped beans differ from beans in that they are rich in vitamin C and can supplement the deficiencies in meat dishes.

Ingredients: Beef (tenderloin, beef intercostal meat) 500g

Condiment sauce: 4 tablespoons of soy sauce, 4 tablespoons of Fangzhen pear juice, 2 tablespoons of sugar, 3 tablespoons of chopped green onions, tablespoons of chopped garlic, tablespoons of sesame seeds, tablespoons of sesame oil, 1 tablespoon of pine nut powder, a small amount of pepper.

Directions: 1) Cut the tenderloin or intercostal meat into large and small slices, and make a knife pattern horizontally and vertically.

2) Make the sauce sauce.

3) Add the seasonings to the meat in layers and mix well.

4) Put the meat for about 30 minutes on a hot grill and bake well. It is best to bake well over a strong fire.

5) Sprinkle pine nut powder in a bowl.

Loose hall home recipe of grilled corned beef.

Ingredients: Beef tenderloin.

Dong Song Excipients: raw pear.

Seasoning: sesame, salt, soy sauce, sesame oil, sugar, vinegar, green onion, garlic, pepper noodles Operation: 1. Cut the beef tenderloin into thin slices, add sugar, sesame seeds, cooking wine, sesame oil, soy sauce, pear juice and mix and marinate;

2. Put the mushrooms, garlic and onions on top of the marinated Naduzheng beef;

3. Put the marinated beef on an iron plate and fry and mature.

Preparation of roast beef and eggplant.

Ingredients: beef, eggplant, accessories: Zhengsen shallots, garlic, green and red bell peppers, seasonings: salt, chicken essence, cooking wine, pepper, sugar, soy sauce, hot sauce, sesame oil.

Method: 1. Cut the eggplant into strips, slice the garlic, cut the beef into thin slices, put it in a utensil, put in the chopped green and red bell pepper and shallots, add chicken essence, pepper, cooking wine, sugar, soy sauce, spicy sauce, sesame oil, and a little vegetable oil and stir evenly and marinate for a while;

Gourmet China] 2. Sit on the pot and light the fire, pour in the oil, stir-fry the garlic slices to bring out the fragrance, put in the eggplant strips, add a little water to simmer the eggplant and take it out and put it on the plate;

3. Put the marinated beef into the pot and stir-fry over high heat, take it out and pour it on the eggplant after it is cooked.

Features: The eggplant is soft and glutinous, the beef is tough but not dry, spicy and delicious.

Preparation of roast beef.

Gourmet ingredients: Beef tenderloin.

1 kg, sesame salt.

1 gram, soy sauce.

20 grams, sesame oil.

30 grams, spring shock sugar.

10 grams, vinegar.

10 grams, green onions.

20 grams, garlic.

10 grams, pepper flour.

grams, pears. 1 tablet. Gastronomy practices

1. Add green onion, garlic, vinegar, pear juice, sesame oil, pepper noodles and sugar to the soy sauce to make a sweet and sour sauce.

2. Cut the beef tenderloin into thin slices and add the marinade in the seasoning sauce.

3. Put the marinated meat on the iron branch and grill it, dip it in sweet and sour sauce and eat.

4. Because roast beef is roasted and eaten by many people around the charcoal fire, it is also called a stove meeting. ("The Third Period of the Eastern Kingdom").

How to make roast beef tender residue and guess that it is delicious? Slice the beef, add the egg white, cooking wine and starch, put in the Korean barbecue seasoning, and fry it evenly in the pan.

Beef steak grinding spine sliced with a knife, shallots, coriander, meat ingredients, thirteen spices, black susso, pepper, oyster sauce, soybean oil. Spring fight.

Roast beef swim key base tutorial God is enlightened.