What ingredients do you need for a good cup of milk tea?

Clean and hygienic water, milk, sugar.

The ratio of water to milk is 3:1.

Raw material formula: black tea: 16 grams, beef limb milk: 200 grams, white sugar: 50 grams, boiling water: 600 grams.

How to make homemade milk tea:

1. Prepare a clean pot, put in an appropriate amount of black tea, and then pour in an appropriate amount of boiling water.

2. Put the pot on the fire, heat it over low heat, and add an appropriate amount of white sugar.

3. Stir while cooking until the white sugar melts, and cook for three minutes. Wax source.

4. Heat the milk and pour it into a measuring cup.

5. Pour the boiled black tea into a measuring cup in a hungry state, mix it with evaporated milk and stir well.

6. Prepare a clean and waterless cup, and put out the prepared milk tea to enjoy.

First of all, there is more mellow milk, and there is some black tea, so that the milk tea will be very pure and delicious, and then there will be some pearls, some coconut fruit and other ingredients.

First, sago dew, mellow milk with sago dew, it tastes different.

Two, pearls, pearls are one of my favorite spices, and when you bite into it, you will be full of juice.

Third, coconut fruit, it tastes very Q bomb and is very delicious.

Tea, water, sugar, food additives, milk, coloring, etc., because it is very sweet and delicious.

Prepare pure milk and black tea first, or you can use light cream to boil it, and you also need white sugar. First, the tea leaves are boiled, and the first brew is about 20 seconds before the tea is filtered. Place the tea leaves and water in accordance with 1:

Brew at a ratio of 10 for 3 minutes, the ratio of milk and water is 1:1, then mix tea and milk and pour it into a pot, heat over low heat until there are small bubbles around it, and then turn off the heat.

What ingredients do you need to boil milk tea.

The necessary thing to cook milk tea must be milk and tea, and there is the need for some sugar, which can be replaced by sweet milk, but it is not easy to control the taste of tea.

Dairy selection.

Novices are advised to use pure milk directly, which is simple to operate and can generally be heated directly, and the taste is better. To be able to control the proportion of tea leaves, you can use whole milk, the characteristics of whole milk is that the taste is thicker, containing lipids, which is boiled out more fragrant, veterans can choose to use light cream, but need water to proportion.

The proportion of boiled milk tea.

Boiled milk tea first use tea leaves to soak water, first wash the tea leaves, and then use the volume ratio of tea and water according to 1:10 ratio, make tea to simmer for 3 minutes, after filtering out the tea leaves, mix the milk and water in the ratio of 1:1, pour it into a small milk pot and start boiling, heat the whole process over low heat, and turn off the fire with a circle of small bubbles around.

The ingredients of milk tea mainly include creamer, fresh milk Xulu, syrup, ice cream, coconut kernel, mango puree, Qingyuyu barley puree, red bean town puree, coconut flakes, taro puree, strawberry puree, coffee powder, etc.

1. Milk tea is made of milk, tea, saccharin and salt, of course, there are many types of milk tea, and all of them will be partially different in the composition of raw materials.

2. Milk tea was originally the daily drink of the nomads in northern China, which has a history of at least 1,000 years, and has spread all over the world since the Yuan Dynasty, and is currently popular in Greater China, Central Asian countries, India, Arabia, the United Kingdom, Malaysia, Singapore and other regions.

3. Milk tea has both milk and tea dual nutrition, is one of the home-cooked foods, popular in the world, milk tea varieties include milk tea powder, ice milk tea, hot milk tea, sweet milk tea, salty milk tea, etc., grassland milk tea is the originator of all milk tea, with brick tea mixed with fresh milk and salt boiled, the northern grassland climate is cold, drinking hot salty milk tea can drive away the cold. Prairie milk tea has a unique flavor.

There is sugar, creamer, fat, and caffeine in a cup of milk tea.

1. Sugar

In normal sweetness milk tea, the average sugar content is 34 grams per cup, and the maximum is as high as 62 grams per cup, and the sugar content of a cup of milk tea with added ingredients is equivalent to 14 sugar cubes.

2. Creamer

Milk tea was originally the daily drink of the nomadic people in northern China, and the official name of the creamer is vegetable cream, which is not extracted from fresh milk, and its main ingredient is hydrogenated vegetable oil.

3. Fat

The good taste of milk tea mainly depends on fat, and most of the milk caps are made of milk foam powder, and some also add vegetable oil, so the fat content will be very high.

4. Caffeine

As a kind of tea, milk tea uses tea as a raw material, even traditional milk tea will still have caffeine, and the content depends on the amount of tea leaves.

Ways to drink milk tea without gaining weight

1. Choose fresh milk and pure tea:When drinking milk tea, you should choose a store with good quality and reputation, choose milk tea made with milk and pure tea, and do not choose one made with creamer or saccharin.

2. Choose an oolong tea base:Oolong tea contains tannins that can dissolve fat and reduce fat production.

3. Replace large cups with small cups, with less or no sugarWhen choosing the size of the cup, you can change the large cup you often drink to a small cup, and change the sugar to semi-sugar or sugar-free, which can also reduce calorie intake.

4. Homemade milk tea:If you want to drink milk tea, you can make it yourself with fresh milk and brewed tea bags, which is not only healthy but also relatively low in calories, and you can also put as little sugar as possible.