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Method. The most nutritious way to eat; Dip it in soy sauce and eat.
Method: Heat the natural sea cucumber in hot water and dip it in soy sauce, honey or sugar on an empty stomach. It can also be taken in milk.
The most balanced way to eat: sea cucumber millet porridge.
Method: Cook porridge with millet and ginger shreds, add small Italian sea cucumber 2 minutes before cooking.
The most nourishing way to eat: sea cucumber egg custard.
Method: Break the eggs in a bowl, add cold boiled water twice as much as the egg liquid and chopped Ouran sea cucumber, skim off the foam, buckle the lid, put it in the steamer and steam over high heat, turn to low heat and steam for 8-10 minutes, then continue to simmer for about 4-5 minutes, take it out, drizzle a little soy sauce and peanut oil.
The most delicious way to eat it: sea cucumber mushroom soup.
Method: Italian sea cucumber and fresh mushrooms are cut, and the green beans are blanched thoroughly and removed; Add green onion and ginger to the oil pot, add salt, cooking wine, soy sauce, water, boil, add sea cucumber, green beans, fresh mushrooms, boil, and pour sesame oil.
The most suitable way to eat for children: sea cucumber and Chinese cabbage.
Method: Sea cucumber, lean meat shredded; Wash the Chinese cabbage and cook it with oil, salt and water. Add ginger and green onion to the oil pot, add water, Ouran sea cucumber and lean meat and simmer until the lean meat is cooked through, thicken, and pour it on the Chinese cabbage.
The most suitable way to eat in winter: sea cucumber shabu mutton soup.
Method: Cook the mutton soup first, and then put the sea cucumber directly into the soup pot and eat it.
Refreshing way to eat: cold sea cucumber.
Method: cucumber, coriander, a few, shredded and mixed with finesse, add Italian sea cucumber, cold dressing. Dip with peanut butter.
The most eye-catching way to eat: sea cucumber tofu soup.
Method: Tofu, cucumber, luncheon meat, chopped green onion to make soup. Once the water is boiling, add the Italian sea cucumber and remove from the pan after a few minutes.
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Braised sea cucumber. Ingredients: sea cucumber, green onion, ginger, broth, salt, oil, light soy sauce, dark soy sauce, oyster sauce, sugar, water starch.
Method. 1. Cut the hair into strips. Wash and slice green onion and ginger. Blanch the sea cucumber twice with boiling water.
2. Put the pot on the fire, put the oil, put the green onion in the oil temperature 2 into the heat, stir the ginger over low heat to bring out the fragrance and put the broth to boil, release the soy sauce, dark soy sauce, salt, sugar. Water starch, oyster oil, monosodium glutamate, finally add the sea cucumber and cook for 2 minutes.
Hot and sour seafood soup.
Ingredients: sea cucumber, tofu, coriander, chives, carrots, bamboo shoots, water fungus, water mushrooms, green onions, eggs, water starch, squid, shrimp.
Seasoning: chicken broth, white pepper, aged vinegar, light soy sauce, peanut oil, sugar, sesame oil.
Method: 1. Preparation of materials.
2. Stir-fry the shredded green onions, shredded carrots and shredded shiitake mushrooms in a hot pan with cold oil until fragrant;
3. Add the chicken broth, bring to a boil and add shredded tofu;
4. Bamboo shoot silk and fungus silk.
5. Bring to a boil again, add shredded squid, sea cucumber and shrimp;
6. Add light soy sauce after boiling;
7. Add salt and a little sugar, taste the taste, and adjust the suitable salty taste;
8. After the soup boils again, add the water starch, do not add it at once, a small amount of it many times, and slowly adjust the consistency you like;
9. After boiling again, put the beaten eggs into the coarse sieve, and move the coarse sieve at the same time to turn out the beautiful egg filaments;
10After the soup boils again, add the mixed hot and sour sauce at a time, bring to a boil and cook for 10 seconds (count), turn off the heat.
11. Add a few drops of sesame oil;
12. Sprinkle with chopped green onion and chopped coriander, and remove from the pot!
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The simplest home practice of sea cucumber, just the text has aroused the cravings in the stomach, this taste is simply memorable, the tender meat pieces will absorb the soup and sauce, as long as the budget is very low you can buy a big bag of ingredients, I have compiled the simplest sea cucumber home recipes for everyone, learn it quickly!
1. The practice of burning sea cucumbers at homeCarrots are cut like eye slices. Cut the green onions into sections.
Blanch mushrooms and coconut water. Cut the mushroom in half. Slice the white slices. Cut the green onion leaves a little bit.
The sea cucumber is cut into three slips, and our family likes to eat chewy ones', the hair is not very big.
Heat the pan with cold oil, first stir-fry the ginger slices until fragrant, then add the carrots and stir-fry, and then enlarge the green onions after the carrots change color. When the green onions are a little burnt, add sugar, then add other ingredients other than sea cucumber and stir-fry, and add a little soy sauce after frying.
Finally, put the sea cucumber in and add a little dark soy sauce and oyster sauce. Stir-fry a few times over high heat.
The sea cucumber is cut into several strips vertically, like this. It will become smaller when fried.
Pose in the shape of a love for you.
1. The practice of burning sea cucumbers at home1. Put oil and green onions in the pot and fry slowly over low heat to bring out the fragrance.
2. Add oyster sauce and light soy sauce to the pot and stir well with a spatula.
3. Add water, add sea cucumber and boil for 2 minutes. and add salt and sugar to taste.
4. Then, take out the sea cucumber with chopsticks and put it on the plate (note: the sea cucumber is not easy to clip) 5. The remaining soup in the pot is thickened with water starch to form a thick state, add a few drops of sesame oil and stir well, and pour it on the sea cucumber.
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The easiest way to eat sea cucumber is sea cucumber with scallion oil, and the method is as follows:
Tools Ingredients: sea cucumber, green onion, minced green onion and ginger, refined salt, cooking wine, soy sauce, sugar, starch, water.
1. Remove the internal organs of the sea cucumber, control the moisture after boiling and burying it, and cut into shreds.
2. Wash the green onions and cut them into sections for later use.
3. When the oil pan is burned to six ripe, it is rented and submerged into the green onion section, and when it is fried until golden brown, remove it, and set aside the scallion oil.
4. Put a little scallion oil in the pot, stir-fry the chopped shallots and ginger, add the sea cucumber, add a little clear soup, add refined salt, cooking wine, soy sauce and a little sugar in turn.
5. After boiling, simmer for 2 minutes, thicken with starch and water, boil over medium heat to reduce the juice, pour in scallion oil, and put it on a plate.
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The easiest way to eat sea cucumber is to roast sea cucumber with green onions, and the specific method is as follows:
Tools Ingredients: sea cucumber, a little green onion, chopped green onion, ginger slices, dark soy sauce, light soy sauce, sugar, salt, cooking wine, white pepper.
1. Soak the sea cucumber and wash it well, cut it vertically, and cut a sea cucumber into 3 knives.
2. Cut the green onion white vertically, cut it in half, and then cut it in half, and the green onion must be white with green onions.
3. Heat the oil in the pot over high heat, turn to medium heat, turn off the heat immediately when the green onion is white, and turn off the heat immediately when the green onion is fragrant.
4. Leave scallion oil in the pot, **, oyster sauce, quickly slide away, add water, medium heat, boil the water and open.
5. Add sea cucumber, stir evenly, add dry starch and water to make wet starch.
6. Boil the sea cucumber, turn to high heat, humidify the starch, and quickly check and mix well.
7. After the soup is almost dry, immediately add the fried green onions. Sprinkle a little salt and remove from the pan.
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The method of roasting sea cucumber with green onion and oak is as follows:Ingredients: 4 sea cucumbers, 1 green onion.
Supplement: a little shredded ginger, a spoonful of oyster sauce, a little sugar, a little chicken essence.
1. Defrost sea cucumbers.
2. Wash away impurities.
3. Cut the oblique knife into sections.
4. Cut the green onion into white sections as well.
5. Cut the ginger into shreds.
6. Heat the oil and add the ginger shreds.
7. Add the green onion and fry slowly.
8. Fry until golden brown and add the sea cucumber.
9. Add a spoonful of oyster sauce and stir-fry quickly.
10. Add the chicken essence with white sugar.
11. Stir-fry a few more times and then get out of the pot.
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A home-cooked practice of sea cucumbers
It is said that "there is ginseng on land, and sea cucumber is in water", sea cucumber is definitely a very tonic ingredient, the nutritional value is very high, and the taste of sea cucumber is liked by many friends.
Steamed eggs with sea cucumbers
The smooth and tender egg custard with the delicious and delicate sea cucumber, a few drops of light soy sauce and sesame oil, the taste is really good
Ingredients: eggs, sea cucumbers, chives, soy sauce, sesame oil, water.
The preparation of steamed eggs with sea cucumber.
1. Prepare the ingredients and soak the sea cucumber in advance to make steamed eggs.
2. Whip the eggs into egg liquid, pour in 1:1 or 1:1 water and stir well with sea cucumber to steam the eggs.
3. Sift the egg liquid into the steaming bowl with a strainer, take half of the sea cucumber and chop it into the bowl, and use a toothpick to puncture the blistering sea cucumber on the surface of the egg liquid and steam the eggs.
4. Cover with plastic wrap and steam the sea cucumber and steam the eggs for 8-10 minutes after the water is boiled.
5. Then put the other half of the sea cucumber into a bowl and steam it for another 3-5 minutes.
6. Sprinkle a little chives after cooking, season with light soy sauce and sesame oil to make steamed eggs with sea cucumber.
Tips: Mix the egg mixture with warm water, and the ratio of the egg mixture to water is 1:1 or 1:.
The egg liquid is sifted, and the filtered egg liquid is more delicate. If there are slight bubbles on the surface of the filtered egg mixture, you can puncture it with a toothpick, so that the steamed egg custard is as smooth as a mirror. Cover the pot with plastic wrap to prevent water droplets from seeping into the honeycomb.
Home-cooked roasted sea cucumber
Ingredients: 3 sea cucumbers (soaked), appropriate amount of vegetable oil, 2 sections of green onions, 1 tablespoon of oyster sauce, 1 small spoon of light soy sauce, a small bowl of water, 1g of salt, 1g of sugar, appropriate amount of water starch, and a few drops of sesame oil.
Homemade practice of roasting sea cucumbers.
1. Put oil and green onions in the pot and fry slowly over low heat to bring out the fragrance.
2. Add oyster sauce and light soy sauce to the pot and stir well with a spatula.
3. Add water to boil, add sea cucumber and cook for 2 minutes. and add salt and sugar to taste.
After a few minutes, take out the sea cucumber with chopsticks and put it on the plate (note: the sea cucumber is not easy to hold).
5. The remaining soup in the pot, thicken with water starch to form a thick state, add a few drops of sesame oil and stir well, and pour it on the sea cucumber.
That's all for the topic of sea cucumbers, usually everyone doesn't eat too much sea cucumbers, after all, it's still a little expensive, but the liquid cave is if conditions permit, learn a few sea cucumber practices, you can also replenish our body.
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