How to make a delicious omelet with rice flour and flour

Generally speaking, you can use all-purpose flour to make omelets, and if you like to be fluffy, you can use low-gluten flour. When I usually make it, I generally use Jinxiang multi-purpose wheat flour, which is more suitable for making egg cakes, steamed buns, steamed buns and other Chinese pastries.

Ingredients: 300g of Jinxiang multi-purpose wheat flour, 200g of water, 3g of salt, appropriate amount of eggs.

Puff pastry: 20g of cooking oil, 20g of flour

How to make g golden statue multi-purpose wheat flour, 3g salt, pour in 200g of water while stirring, knead into a soft dough, brush the layer of cooking oil cover plastic wrap, and let stand for an hour.

2. Take out the dough, knead it directly, and divide it into four equal parts.

3. Adjust the puff pastry. Mix the oil and dough in a ratio of 1:1.

4. Roll out the dough into a rectangle, the shape should be as regular as possible, brush with puff pastry, fold it, fold it again, and rectangle it.

5. Continue to fold both sides in half to the middle, let stand for another 15 minutes, and press flat a little.

6. Roll it into a circle, pour oil from the pan, fry slowly over medium-low heat, and then pour in the egg liquid and brush evenly.

7. Cover and simmer for 3 minutes, turn over and fry until golden brown on both sides.

This way the delicious omelet is ready, layered, and nutritious, and you can also try to make it. I hope to give one!

If you want to make a delicious omelet, you can use plain flour. First take out 100 grams of flour, then beat in two eggs and stir well, at this time, add a little cold water and stir again, you can add chopped green onions and salt to taste, after the preparation, put it in the pot and fry the delicious egg cake is ready.

All-purpose flour is generally used to make omelets, which is the most common flour in the home. All-purpose flour is directly processed from whole wheat into flour, and its protein content is around the same, and it is also relatively versatile.

The main ingredients of egg cake are flour and eggs, which have a strong taste and strong sense of satiety, suitable for eating as a staple food, and are nutritious, simple and convenient to make, but there are many types of flour, I don't know what flour to use to make egg cake?

What flour is used for omelets? Low-gluten flour.

There are three kinds of flour used to make pastries, namely: high gluten flour, medium gluten flour, and low gluten flour, of which high gluten flour is mainly used to make bread, medium gluten flour is used to make pasta, and low gluten flour is used to make snacks and dishes, and egg cake belongs to dishes, which need to be made with low gluten flour, so that the egg cake is loose, soft and delicious.

Preparation of egg cakes.

1. Cucumber omelet.

Ingredients: 1000g flour, 3 eggs, 1 cucumber, oil, salt. Method 1

Crack the eggs into the flour; Cucumbers cut into shreds; Add a little water to mix all the ingredients and mix well, add a pinch of salt to taste. 2.After the pan is heated, brush with a little cooking oil, take an appropriate amount of cucumber and egg batter and pour it into the pot, fry on both sides until **, and then remove from the pot.

2. Tomato omelets.

Ingredients: 2 eggs, 50 grams of flour, 20 grams of rape, oil, salt. Method 1

Beat the eggs into a bowl and beat them; Blanch the tomatoes in boiling water, peel them and cut them into small cubes; Wash the greens and chop them into minced pieces. 2.Eggs, flour, rape, tomatoes all in a bowl and stir well.

3.Turn on the lower setting of the pan to preheat, brush with oil, pour the batter on the pan, and brown on both sides.

3. Carrot omelet.

Ingredients: 200 grams of carrots, 2 eggs, 50 grams of flour, oil, 4 grams of salt, green onions. Method 1

Wash the carrots and rub them into fine strips; Heat the oil in a pan, add the shredded carrots, stir-fry over high heat for one minute, and scoop out; Beat the eggs into egg mixture, add flour, stir into a paste, add the scrambled shredded carrots and chopped green onions, add an appropriate amount of salt, and stir well. 2.Put an appropriate amount of oil in a frying pan, scoop in the appropriate amount of batter with a spoon, cover the pot, and fry until both sides are golden brown and the middle is cooked through.

The flour in the egg cake is low-gluten flour, so the egg cake is fluffy, soft and delicious.

Egg cake is made of fresh eggs, high-quality low-gluten flour, starch, edible salt, chicken essence, green onions, oil, etc. The taste is smooth, tender, nutritious, and it is the best food for breakfast, not on fire.

Eggs are one of the best nutrients for humans**, eggs contain a lot of vitamins and minerals and proteins with high biological value. For humans, omelets have the best protein quality, second only to breast milk. An omelet contains as many calories as half an apple or half a cup of milk, but it also contains phosphorus, zinc, and iron, all of which are essential nutrients for the human body, and they play an extremely important role in repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes.

How to make an omelet Steps:

1. Add an iron spoon of flour to a bowl, add an appropriate amount of cold water, and stir the flour into the thickest flowing state.

2. Evenly brush the pot with a wool brush and heat the pot over high heat.

3. Pour the batter into the pot, shake the pot, or gently flatten it with the help of a spatula.

4. After the batter is formed, use a spatula to turn the cake over to the other side and continue to cook.

5. Knock an egg in a bowl in advance and beat it into an even egg mixture.

6. Evenly pour a layer of egg wash on the dough, and then evenly sprinkle a layer of white sugar.

7. Pull up a corner with chopsticks, pour in a little more oil, and burn over high heat, so that it is easy to be brittle.

8. The cake bubbles up, turn it over and see that the cake is golden, you can put it out of the pot and put it on the plate, which is crispy, sweet and delicious.

The omelet is made with refined cake flour.

The main ingredients of egg cakes are fresh eggs and flour, and some will be made with starch, edible salt, chicken essence, green onions, oil, etc. Eggs and flour are baked together and eaten together into cakes, which are very nutritious, not only do they taste very fragrant, but also their nutrients are easily absorbed by the body.

Homemade recipe for omelets:

1. 300 grams of refined low-gluten flour, 3 grams of salt, add 180ml of warm water, 10ml of cooking oil, knead into a particularly soft dough, and cover the dough with oil and plastic wrap for 30 minutes.

2. 2 eggs, a little more chopped green onion, an appropriate amount of salt, put together and stir well to make egg liquid for later use.

3. 20g of dry flour, add 20ml of boiling cooking oil, stir evenly and viscous for later use.

4. Don't knead the good noodles, kneading will increase gluten, and the cake will not be rolled out, and it will be broken directly into 5-6 dough.

5. Press the dough into a thin cake and evenly spread the puff pastry made in step 3. This noodle is so soft that you can press it thin with your hands.

6. Fold it up and down first, apply the puff pastry, and then fold it left and right, make the cake into a circle, press it flat, and let it cook for another 3 minutes. The dough is very soft and easy to make a round, or it can be rolled out without shape.

7. Then roll out the cake blank or press it thin by hand, the thinner the rolling, the softer the bread will be. Roll up the rolled cake with a rolling pin and put it in the pot, the cake is too thin and soft, and it is easy to break and deform when you hold it by hand.

8. Turn on low heat, put a little oil, and the oil temperature is 5 into a hot cake.

9. Brush the egg liquid on the surface of the baked cake with discoloration, cover the lid and let it sit for half a minute, or you can leave the lid uncovered. The cake will be soft with the lid on, and crispy without the lid.

10. Open the lid and turn over in half a minute, the eggs are almost cooked, turn over again and bake for half a minute, and then turn over again, and the eggs can be golden and ready to come out of the pot.

11. Use low-gluten flour to make delicious and delicious omelettes and enjoy them to your heart's content.

Eggs contain almost all the essential nutrients for the human body, such as protein, fat, vitelline, lecithin, vitamins, iron, calcium, and potassium, so they are called "ideal nutrient stores".

Egg cake is a staple food made of eggs with flour and various vegetables, the production time is short, and it is simple and easy to operate, golden and attractive and nutritious and delicious, children especially love to eat, it is very suitable as breakfast or afternoon tea.

Omelets are delicious with refined wheat flour.

Egg cake is a common pasta, in the streets and alleys of the north, basically can be bought, the ingredients are very simple, when you go out to buy breakfast, the first thing you will think of is egg cake.

First, let's chop a little shallot. Cut some more carrots.

Prepare 300 grams of refined wheat flour and put it in a basin, add 2 grams of salt, 3 grams of yeast, and add salt to make the flour more gluten.

Then stir while adding warm water, first stir into the dough, and then knead into the dough. Add a little vegetable oil, adding vegetable oil can make the dough crispy.

Knead the dough repeatedly, knead it smooth, cover it with plastic wrap, and ferment for 1 hour, the dough should be fermented in a warm place when it is cold in winter, so that the dough is gluten and becomes soft and elastic.

After 1 hour, the dough has risen, spread some vegetable oil on the cutting board, take out the dough, and knead it on the cutting board to form a dough.

Use a knife to cut into the same size as the steamed buns. Then rub the agent into a round dough by hand, and after all the kneading is done, cover it with plastic wrap and let it rise again for about 10 minutes.

After 10 minutes, we turn on the electric baking pan and fry the pan to cook it, brushing it with a layer of vegetable oil. When the pot is hot, put the dough on top. Press the pan around with your hand and beat an egg in it.

After baking, brush a layer of soybean paste on top of the cake, and after brushing, sprinkle with a layer of carrots and chopped shallots. Cover and simmer for another minute.

The egg cake is made with all-purpose flour. If you want the cake to be soft, you can use low gluten, but using low gluten may reduce the toughness and texture of the cake.

All-purpose flour is generally used in Chinese dim sum, such as steamed buns, steamed buns, noodles, etc. Generally, flour that is commercially available without special instructions can be used as all-purpose flour. And this kind of flour packaging will generally be marked on it, suitable for making buns, dumplings, steamed buns, noodles.

The color of low-gluten powder is whiter, and it is easy to form a clump when grasped by hand; Cake flour has an average protein content of around the center, low protein content, and less gluten. Therefore, it is also weak in gluten, so it is more suitable for making cakes, muffins, biscuits and tart crusts and other western pastries that need a fluffy and crispy texture.

The color of high-gluten powder is darker, it is more active and smooth, and it is not easy to form a clump when grasped; It is more suitable for bread and some puff pastry, such as Danish pastry. It is mostly used in muffins (mille-feuille) and cream hollow cakes (puffs). In terms of cakes, it is limited to high-ingredient fruit cakes.

The omelet is made with goldenbull flour and is very delicious and full of wheat flavor.

If pasta"Appearance"If it's not good, it's hard to sell the flour. For this purpose, the flour must be improved with various additives. This leads to the production of a variety of flours, as long as not all flours are added 0, but only a certain flour is added 0, it will be produced alternately due to the variety, and it is easy to make 0 added flour also have additive residues.

In order to thoroughly ** additive residues and provide consumers with healthier flours, Goldenbull Flour has been advancing natural flour for 20 years"0 additions of some kind of flour"To a new era of all-natural flour with "zero addition of all flour and no additive residue".

The raw material of Golden Bull flour is Australia's finest organic wheat.

1.Organic wheat is a natural source of water-soluble dietary fiber**. It can lower cholesterol and control blood sugar.

2Organic wheat is fat-free, low in calories, and rich in complex carbohydrates.

3.Organic wheat contains a lot of B vitamins, vitamin E, potassium, selenium, and iron, making it the best food to keep you slim.

4.The B vitamins contained in organic wheat have certain preventive and therapeutic effects on beriberi, leprosy and various diseases.

When choosing flour, the information we need to get is the classification of different products such as high-gluten flour, medium-gluten flour and low-gluten flour, or the grade that indicates the purity of the flour, as well as the content of minerals, crude protein, etc.

The high-gluten flour is delicious, the high-gluten flour is more chewy, and the dough is a little tougher.

Ingredients for chopped green onion egg cake: a small bowl of flour, 3 eggs, a small bowl of chopped green onion and coriander, salt, an appropriate amount of Sichuan pepper noodles, 2 teaspoons of salad oil, and an appropriate amount of water or milk.

Method: 1. Beat the eggs, add milk or water and mix thoroughly, add the remaining materials and mix into a batter with good fluidity (if it is too thick, you can add water to adjust, and if it is too thin, you can add flour to adjust).

2. After the batter is adjusted, let it sit for a while and then start to spread the cake. Non-stick pans are the best, and generally iron pans are fine, but you just need to rub some oil, just don't stick to the pan.

3. After the pot is slightly hot, scoop the batter with a spoon, pour it into the pot and then slowly turn the batter away with the pot.

Spinach omelet preparation:

1. Pour the flour into a large bowl and pour in enough hot water, the amount of hot water is more after the flour is absorbed into a ball.

2. Add two or three eggs, beat them with egg whips, this step should be beaten for a while, and the batter that is clumped because of the scalding inside will be scattered, it is not difficult, just beat it for a while.

3. Blanch the spinach and drain it and cut it into small pieces, then add the egg batter.

4. Cut the ham into small cubes and add the shredded mustard.

5. Add an appropriate amount of salt, chicken essence, sesame oil, and mix well.

6. After a small amount of oil is heated in a frying pan, pour in the batter and fry until golden brown on both sides.