What the air fryer is used for and can do

The basic principle of an air fryer is the same as that of an oven, it also has a fan. The principle is the same as that of a frost-free refrigerator, with convection to keep the temperature in the oven even.

An air fryer is a small oven, but the air convection is strong, creating up and down swirls that heat the food quickly, lock in freshness and extract moisture, allowing it to fry.

Today's air fryers pay more attention to preheating, generally preheating 5 minutes in advance, usually cooking at a temperature of 200 degrees Celsius, which is more suitable for french fries, fritters, peanuts, and even stinky tofu. The steak cooked in the fryer is also unique. Because it is a mesh basket, the fat of the food is filtered, which is healthier and lower in fat.

Air fryer version of chicken skewers:

Ingredients: 1 chicken breast, 50 grams of red bell pepper, 50 grams of onion, 50 grams of green bell pepper.

Excipients: salt 2g, honey 3g, soy sauce 8g, oyster sauce 8g, paprika 1g, egg white 10g, starch 3g, vegetable oil 15g, black pepper 1g.

Steps:1Cut the chicken breast into cubes, add egg whites, cornstarch, oyster sauce, soy sauce, red pepper, honey, salt, pepper, stir and mix well, and marinate for about half an hour.

2.Dice the red bell pepper, green bell pepper and onion, add an appropriate amount of salt, black pepper and vegetable oil, mix and stir well.

3.Coat the baking sheet of the air fryer with a layer of vegetable oil.

4.Preheat the air fryer for 5 minutes in advance. Marinate the chicken breast and skewer red and green bell peppers and onions at regular intervals. Place them on a baking sheet in the air fryer (without overlapping) and brush with a layer of vegetable oil.

5.Place in a preheated oven and bake for about 12 minutes. (You can take out half of the reverse side).

The function of the air fryer: The air fryer mainly uses the working principle of hot air circulation to make or heat food, and the biggest feature is that it can cook without oil or less oil, and can be used to make many kinds of food. Use.

The air fryer can be used to make oil-free grilled chicken wings, french fries, and can also be used for baking, such as baking cakes, baking pizza, baking sweet potatoes, etc., as well as frying steaks, tenderloin and other meats. In addition, the air fryer can also be used to air-dry fruits, which are used to make dried fruits such as dried kiwi fruit, dried bananas, etc.

First, the advantages of the air fryer.

1. No oil and less oil.

The biggest advantage and feature of using an air fryer is that it can be made with no or little oil, whether it's grilled chicken wings or french fries, without putting too much oil. Therefore, relatively speaking, the food produced by the air fryer is still relatively healthy, and the amount of fat is much lower than that of other methods of cooking.

2. Petite size.

On the other hand, the air fryer still occupies a relatively small area, which is not much different from the general rice cooker, and the air fryer will be more suitable for smaller families than a large oven. For example, Philips, Midea and other brands of air fryers have a high appearance and do not take up much space.

3. Difficulty of cleaning.

Since the amount of oil used is relatively small, it is not as cumbersome to clean as other cooking tools.

Second, the disadvantages of air fryers.

1. Scope of application.

While an air fryer is friendly to roasting sweet potatoes, grilled chicken wings, or french fries, it is nowhere near as flexible as an oven or other cooking equipment. On the one hand, because the capacity of the air fryer is limited, it cannot hold enough large and enough food, and on the other hand, it is limited by the working principle, and many times it is impossible to ensure that the food feels and hydrates in the best state after cooking.

2. **More expensive.

In fact, the air fryer is not only for simple foods such as squeezed french fries, but also for many meats that can be cooked deliciously with the air fryer. Next, we have collected a lot of air fryer recipes for you, you will definitely drool after reading it, if you are interested in a certain cuisine, you might as well go home and try it.

Air fryer recipe 1, grilled pork ribs with garlic.

Ingredients: 10 pork ribs;1 head of garlic, 2 slices of ginger, 1 small slice of green onion, 1 gram of salt, 2 tablespoons of oyster sauce, 1 tablespoon of sugar, 1 point of five-spice powder.

Method: 1. Soak the pork ribs in clean water until they are bleached and there is no blood.

2. Put the peeled garlic on the base of the garlic beater.

3. Then cover the body of the garlic slapper, press the black top with the palm of your hand, and it will automatically rotate and cut out the minced garlic.

4. Put the minced garlic on the pork ribs, then add salt, oyster sauce, sugar, five-spice powder, green onion and ginger, and mix well.

5. Place the pork ribs with garlic sauce on a baking sheet.

6. Bake in an air fryer at 210 degrees for 15 minutes until you can smell the aroma of meat or see the oil coming out of the ribs.

Air fryer recipe 2, barbecued pork sauce fragrant tofu.

Ingredients: barbecued pork sauce, oil, salt, minced ginger and garlic, tofu, sesame oil.

Method: 1. Take a small bowl, add minced ginger and garlic, consume oil, barbecued pork sauce and a little salt to make a thicker sauce.

2. Cut the tofu into cubes and place it in an air fryer lined with tin foil.

3. Evenly brush the surface of the tofu with a layer of barbecued pork sauce.

4. Fry in the air fryer at 160 degrees for 20 minutes, turn the noodles over halfway, and brush with a layer of sauce.

5. After frying, take it out and put it on a plate, sprinkle chopped green onions, and drizzle a little sesame oil.

Air Fryer Recipe 3, Bacon Cheese Meatloaf.

Ingredients: bacon, sliced cheese, pork tenderloin, eggs, breadcrumbs.

Method: 1. Cut the pork loin into thin slices, and put half a slice of bacon and half a slice of cheese in turn.

2. Roll it up.

3. Wrap in egg mixture.

4. Covered with breadcrumbs.

5. Put it in the air fryer and set the temperature to 150 degrees for 25 minutes.

2. The air fryer uses the principle of high-speed air circulation to turn the air into "oil", quickly heat and crisp the food, and make delicious food similar to frying. Foods such as meat, seafood, and marinated fries can be made without adding oil to a great texture. If the food itself does not contain oil, such as fresh vegetables, chips, etc., adding a spoonful of oil can create the texture of traditional frying methods.

3. The air fryer does not need to put the food in the oil for frying like traditional fried food, and the oil of the food itself will also drip into the fryer, which can reduce the fat by up to 80%. The less the body consumes, the healthier the body. Steaks cooked in a fryer are also good, and the fat of the food can be filtered, which is relatively healthy and low in fat.

4. Since the air fryer uses air frying, it produces less odor and steam than traditional frying, and is easy to clean in daily use, which is both safe and economical.

5. There is no need to wait next to the air fryer for a long time when cooking food, you can set the time, and the machine will automatically remind you when it is baked.

The air fryer is a new type of kitchen appliance. Not only can you make traditional frying, but you can also make cakes, pizzas, steaks, and all kinds of snacks and snacks.

The air fryer has a variety of functions, such as can make chicken wings, chicken thighs, duck wings, duck necks, etc. All kinds of chops, pork chops, beef chops, lamb chops, etc. All kinds of seafood, shrimp, crabs, seashells, etc. Make pork ribs, spring rolls, dumplings, fried buns, etc. Make cakes, tarts, poached eggs, etc.

Air fryer: is a high-tech cooking tool. The principle is to replace the hot oil in the frying pan with air, and use convection heating similar to the hot air of the sun, so that the hot air forms a rapid circulation of heat flow in the closed pan to make the food cooked, and the hot air also blows away the moisture on the surface of the food, so that the ingredients can achieve a similar effect of frying without boiling oil.

1.Instead of frying, cook traditional fried foods such as fried chicken thighs, fried chicken wings, french fries, fried peanuts, and even toss frozen dumplings into them to make fried dumplings. Of course, if you throw stinky tofu into it if you have a heavy taste, you can also do it.

2.Some of the functions of the oven can be used to make cupcakes, tarts, cookies, baked sweet potatoes, and with special accessories, you can also bake bread, bake cakes, and if your baking skill tree is full, try toast pizza, toast, puffs and cheesecake.

3.Making dried vegetables and fruits, drying vegetables, sweet potatoes, and fruits as snacks is more reassuring than buying finished products directly, which is equivalent to a dryer.

But there are also people who say that air fryers are relatively unsafe. There is a problem with the food made. Therefore, it is good to eat in moderation at ordinary times.

The air fryer uses high-speed air circulation technology, and the unique combination of fast circulation hot air and internal spiral pattern makes the cooking effect achieve the effect and texture of fried food.

In layman's terms, when heating, a high-temperature hot air will be generated in the pot to form a crispy surface layer on the surface of the food, locking the moisture inside the ingredients and achieving ordinary fried food.

It can make a deep-fried texture, fries, steak, chicken wings, fried chicken thighs, popcorn, pork belly, etc.

For example, meat with fat does not need to be brushed with oil, and the fat will be released after processing with an air fryer, which is oily and tastes good. In addition, non-meat ingredients, such as vegetables and starchy ingredients, are best brushed with a layer of grease when processed in an air fryer, which has a better taste and is not easy to stick to the pan.

There are also some dishes that require the ingredients to be fried before cooking. For the sake of health, you can use an air fryer instead, which works well. In addition, the air fryer is also great for reheating fried food.

Eat the rest of the fried food, and then fry it will be more unhealthy, and the taste is not good if it is not fried and heated, at this time, the effect of reheating with an air fryer is particularly good, since the air fryer is similar to the principle of the oven, then it is also very good for baking.

Peanuts, melon seeds and other fried goods, if they are not well stored and easy to get damp, put them in the air fryer and heat them for 5 minutes to remove moisture and quickly restore the taste.

The air fryer is not only for making fries or grilled wings, many foods can be made healthier and lower fat under the cooking of the air fryer, such as my Chunhua smart air fryer, which also has many preset menus on it, which can cook a variety of foods simply and easily.

The air fryer is a common smart household appliance in recent years, which can make different foods without oil, and the food tastes very good.

Air fryer grilled chicken wings

First, marinate the chicken wings in soy sauce, cooking wine, refined salt, and pepper. Coat with starch, egg wash and breadcrumbs and place in the fryer. Set the temperature of the air fryer to 190 degrees for 15 minutes. When the time is up, the fried chicken wings will be ready.