Is social phobia really the root cause of the disease when I was a child? Tell us about your exper

Social phobia is actually the "root of the disease" that fell when I was a childSince I was a child, as long as I said one more word in front of outsiders, my mother yelled at me when she got home: You are a girl's family, you don't look like a girl at all, and An An doesn't talk much. My mom yelled at me once, twice, three times until I really didn't dare to speak in front of others.

I remember when I was a child, I went to my grandmother's house with my mother for the Chinese New Year, and my grades were not bad at that time, and every time I went to my grandmother's house, the first thing everyone asked was how the test was, and how many grades were ranked, and I could always proudly tell them at that time: the grades were not bad, and I was fifth in the class. When my uncle, aunt, aunt, and husband praised me, I was triumphant, and they talked and laughed, and at this time my mother began to be unhappy, although she would give me some face in front of others, but when she got home, she yelled at me:

The family is not as much as yours to talk about, you see why your eldest cousin doesn't talk, you don't talk less, you don't know where the trouble comes from, be a little girl quietly. In this way, under my mother's roar, I didn't dare to talk and laugh with others anymore. <>

I used to be very lively and cheerful, but I began to become silent. Now that I have gone to society, I don't know how to communicate with others, and sometimes I am even timid, always worried that I am not able to work, and I must not be able to do wellI don't dare to speak out in front of the boss, that is, because of my social phobia, I have lost a lot of opportunities, and if I want to gain a foothold in society, I must be able to speak wellIf you do things with your head covered, you will definitely not have as many opportunities as people who can talk. <>

I'm also trying to change myself now, I can't go on like this, I want to be brave, bold, I want to become the lively and cheerful self when I was a child, if I have been in fear, I will never succeed, so those parents who don't let their children speak, don't let their children fall into the root of social phobia, otherwise it will be difficult to change if you want to be like me.

Not exactly.

The experience of microclimate affects some, but not all.

Social phobia has a lot to do with one's past experiences, for example, people who have been subjected to school violence are prone to social difficulties.

If you have social phobia, you can add medication to your heart**.

Personally, I think that social phobia is sometimes really the root cause of the disease when I was young, because I have a girlfriend who often tells me about some things he experienced when he was a child, which will directly affect him growing up and entering society, communicating with people and making friends.

I was talked about too much by the aunt outside, and I felt annoyed, so I didn't want to contact others. I always feel that many people will deliberately target and provoke me like this, and I am so socially phobic.

It is definitely recommended that you usually have a good attitude in life, so that you will make your body healthier, if you find that you have some psychological problems, then you can communicate with your family in time at this time, because this can relieve your pressure to a certain extent. Is it because you had a bad experience as a child? Can it be overcome?

In real life, many people may have this problem, and now the competitiveness of society is also very fierce, so everyone may feel that their psychological state is not good, if you find that your psychological state is not good, then this time still needs to attract everyone's attention, if everyone always puts this problem in their hearts, then you may find that you will become more and more uncomfortable, and you may become more and more autistic. The reason why some people have phobias may be because they had some bad experiences in their childhood, so at this time they will start to close themselves off.

In fact, many people feel fear because they can't accept the pain they once felt. So at this time, they began to close themselves, because at this time they want to better protect themselves, if they don't do this, then at this time they may feel that they have no sense of security, but at this time they must help them overcome it, but the family should not blame directly, and should also go to some professional doctors.

If the situation is particularly serious, then the family should find a psychologist who specializes in Hongye at this time. Because the family is not a professional doctor after all, at this time, the doctor can provide psychological counseling for the patient, but this disease actually has a great impact on everyone's psychological state, so this problem still needs to be solved.

Yes, most of them are bad experiences when I was a child, and I think they can be overcome, and you can take your time without rushing.

Yes. This situation can be overcome, and psychological counseling can be carried out so that the phobia can be alleviated.

I think it's impactful, you can overcome it, and you can participate in more psychological counseling.

Social phobia is a generalized anxiety disorder that causes individuals to feel extremely uncomfortable and nervous in social situations, and even afraid to participate in social interactions. Here are a few ways to overcome your social fears:

1.Learn to face your fears: Facing your fears head-on is one of the most effective ways to overcome social phobia. Take action, face what you're afraid of, practice repeatedly, and gradually improve your self-confidence and sense of security.

2.Practice social skills: Build social skills and confidence by communicating with strangers, gathering with friends, participating in activities, etc.

3.Adjust your mindset: Eliminate negative thoughts by changing the way you think. Social activities can be viewed in terms of happiness and positivity.

4.Seek professional help: If social phobia affects an individual's work and life, psychological** or medication** can be sought.

5.Finding support: Family and friends who can seek support and understanding, or join social support groups or community talks, are resources that can help people better cope with social phobia.

It can be seen that social phobia is a treatable and healable psychological disorder, which can be gradually alleviated and overcome through active treatment and lifestyle changes.

Psychoanalysis: Hello subject, in your description, I can see your pain, but also can feel your mood, afraid to speak in front of others, dare not look into the eyes of others, and afraid of saying the wrong thing, attracting other people's strange eyes, I want to give you a hug, I hope that the communication between us can speak freely, and I hope that my sharing can help you ......

You said in the article that you have social phobia, which is also a manifestation of your own extreme inferiority, we have low self-esteem, and low self-esteem will produce fear, we are afraid of making mistakes, afraid that others will look at us differently, and slowly we close the door in our hearts, completely separating our own psychological world from the psychological reality of others.

Another trait is that they are more introverted, and introverts have such a trait, their interests are focused on their thoughts, emotions, opinions, and behavioral judgments. They don't like to be unaccustomed or unaccustomed to expressing themselves, unwilling to expose their emotions to others, reluctant to socialize with others, and like to hide themselves, but at the same time, they also have a special desire for others to truly understand themselves. When this psychological desire is not realized, you will have a gap and slowly let yourself become withdrawn.

You also said in the article that you want to change the existing symptoms, but you don't know how to start, you will be afraid that others will look at you with strange eyes.

Here, you have to muster up the courage to take the first step, we all know that everything is difficult at the beginning, and the difficulty lies in how you take the first step.

It's hard to greet an acquaintance when you see him, but you can give him a smile that doesn't require you to speak, often just a micro-expression. When communicating with people, this is often the kind of expression that is needed.

Also, you need a strong self-confidence to make yourself change, self-confidence ** in the long-term accumulation, you can do more volunteers or volunteers, we all have such a mentality, you when we do a good deed, especially the kind of good deed that does not leave a name, I burst your heart, let yourself be very confident, but also let yourself have a sense of achievement.

You can also talk to some familiar friends of your own, tell them about your current situation, and let them change with you, to put it bluntly, social fear, that is, when you are with others, you don't know how to speak, and you don't dare to speak.

Sometimes it doesn't matter much if you say the wrong thing, it's all about whether you dare to say it.

From now on, you should open your heart and start with a smile when you meet acquaintances, and slowly change yourself. Only by taking the first step bravely, you will succeed, and success beckons you.

The above is my sharing, I hope you can use it to change your ......