How to make saury delicious? The method of saury is best and simple

A detailed introduction to the practice of salt-grilled saury Cuisine and efficacy: Recipes for young children Recipes for the elderly Recipes for high blood pressure Recipes for arteriosclerosis.

Taste: salty and umami Process: Ingredients for grilled salt-grilled saury: Ingredients: 40 grams of saury, 20 grams of rape, 15 grams of white radish.

Seasoning: 1 gram of salt, 2 grams of soy sauce Teach you how to make salt-grilled saury, how to make salt-grilled saury to be delicious 1Remove the internal organs of the saury, drain with salt, bake it a little browned, take 1 or 4 tails, remove the skin, remove the bones, tear it into large pieces, and serve it on a plate.

2.After the rape is cooked in water, minced, then added to the stock with the daikon radish, seasoned with soy sauce, boiled for a while, drained after cooking, and served with the saury. Tips for making salt-grilled saury:

The bones are carefully removed, so that children and adults can enjoy the deliciousness of the fish together, which is simple and delicious.

Tip - Food Restraint:

White radish: White radish should not be eaten with ginseng and American ginseng.

Ingredients for grilled saury: Ingredients: 700 grams of saury.

Seasoning: 10 grams of white wine, 10 grams of salt, 2 grams of pepper to teach you how to make grilled saury, how to make grilled saury to be delicious 1After the saury is cleaned, it is smeared with wine, salt and pepper and marinated for about 10 minutes;

2.Place the marinated saury on the grill and grill over medium heat for 20 minutes. Tips for making grilled saury: Serve with a little lemon juice (depending on your preference).

Fry it directly in oil and put some soy sauce on it, and it's delicious.

Wash and fry in a pan and cook in water for 8 minutes.

The delicious and simple saury recipe is as follows:Tools Ingredients: appropriate amount of saury, shredded green onions, ginger slices, edible oil, salt, and barbecue ingredients. Mausoleum accompaniment.

1. Clean the saury first and remove the scales and internal organs.

2. Cut a few knives on both sides of the saury so that it is easy to absorb the flavor.

3. Spread evenly on both sides of the saury with a little salt to make it more flavorful.

4. Shred the green onion and slice the ginger.

5. Stuff the shredded green onion and ginger into the belly of the saury and marinate for 30 minutes.

6. After marinating, use kitchen paper to absorb the water on the saury.

7. Then use a brush to evenly brush the cooking oil on both sides of the saury.

8. Bake the saury in the oven at 180 degrees at 180 degrees, on the middle level, and bake the saury brushed with cooking oil in the oven for 40 minutes.

9. When baking for 20 minutes, take it out and brush it on both sides again with cooking oil, sprinkle with barbecue ingredients, and finally bake in the oven again for 20 minutes until it is cooked and enjoyed.

10. Finished picture of grilled saury.

First of all, prepare an appropriate amount of saury, shredded green onions, ginger slices, edible oil, salt, and barbecue ingredients in advance, as follows.

1. Clean up the saury first, remove the scales and internal organs, <> 2, cut a few knives on both sides of the saury, so that it is convenient to taste, <> 3, evenly spread on both sides of the saury with a little salt, so that it is more flavorful, <>4, shred the green onion, slice the ginger, and <>

5. Stuff shredded green onions and ginger slices into the stomach of the saury, marinate for 30 minutes, <> 6, after marinating, use kitchen paper to absorb the water on the saury, <> 7, and then use a brush to evenly brush the cooking oil on both sides of the saury, <> 8, the oven is 180 degrees, up and down the heat, the middle layer, the saury brushed with cooking oil is baked in the oven for 40 minutes, <>

9. When baking for 20 minutes, take it out and brush it with cooking oil on both sides again, sprinkle with barbecue ingredients, and finally bake in the oven again for 20 minutes until it is cooked and baked.

10. Finished picture of grilled saury.