Suddenly I feel in a very bad mood, someone has written something to express my brother s depression

Updated on psychology 2024-03-06
15 answers
  1. Anonymous users2024-02-06

    Chang Ye's nine precepts are given to those who are destined:

    1.You know, I'll wait for you to be desolate, but you don't want to accompany me to old age! Time is the medicine, but I humbly hope that my wounds will not be a**!

    2.It is customary to light a low-quality cigarette, and when it is extinguished, it smokes away the loneliness and the time! I can't see the future, I only see you leaving me today!!

    3.I'm sorry, but I'm not your dreamy Prince Charming; Sadly, by the time I set foot on this land again on a white horse, you may no longer be my worried Snow White!

    4.Memories are a bit redundant, and people who deserve your memories will not be cruel enough to leave only memories for you!

    5.Flirting goes on forever, and there is nothing left to talk about!

    6.You can't be too rational when you love, and you can't be too emotional when you don't love!

    7.The ancients were not lucky enough to fly in a plane, nor did they suffer a plane crash!

    8.I didn't shed tears, the tears flowed on their own. Happiness came knocking on the door, but I wasn't at home. If you miss a moment, it may be a lifetime. The distance of one turn can be a lifetime.

    9.Seeing through but not saying it, it is not that you have to hide it in the bottom of your heart, but that many things do not need to be said again.

  2. Anonymous users2024-02-05

    Heaven and earth have eternity, this life is no longer obtained, life is only a hundred years, this day is the easiest, fortunate in the meantime, must not know the joy of life.

    - Caigen Tan "Life, like a white horse passing through the gap, is fleeting, even if the scenery is only a few decades, even if everything is not smooth, it is only a few decades, everyone has their own way to go and the bridge to cross, there is no need to suppress their envy of others, because people are like this for a lifetime.

    People have been like this for a lifetime, such a simple seven words, it is so easy to say it, but when you think about it carefully, it is so deep, this kind of depth is like mountains and rivers, endless. Thinking about this sentence carefully, are you a little moved, moved by your parents who gave birth to yourself; Are you secretly glad that you were born in the world and walked this experience? Is there a moment of pity, but it is a pity that life is too short. Do you want to live and work seriously from tomorrow, do you want to say love to the person you like out loud?

    People are like this for a lifetime, and there really is only such a lifetime. So if you are a hero, please be sure to create greater deeds; If you are a scholar, be sure to acquire a higher level of learning; If you are a teacher, please be sure to irrigate the flowers of the motherland more carefully; If you are a worker, be sure to focus harder on each workday; If you are a laborer, please be sure to work harder on the earth; If you are a student, please be sure to complete all the lessons well; If you are a happy person, please set off with a smile to bring more people to happiness. For this day is past and will not come again, and everything that has passed in this life will pass away.

    There is no dress rehearsal in life, only live broadcast. If you haven't read a book, you haven't said a word, a person hasn't embraced, a love hasn't been cherished, a story has no ending, you will never have a chance again, such a precious life, you must grasp it well.

    If you fall in love with someone, you have to say it boldly, people are like this for a lifetime, let them go with the flow of the people you should meet, and escape will only be painful and regretful, not to mention that people are easy to escape. When you are depressed and unhappy, learn to be grateful, because it is good to have this life!

    Time will move forward like flowing water, but people are in this life, and after the past, there is no going back. What can't be resolved, what can't be dissolved, what can't be consumed, what can't be had, what can't be understood and accepted in the world, isn't it just a few decades to disappear? So please be relieved and have a happy life!

    People really live this life, so can they become strong when they are weak, humble when they are proud, positive when they are decadent, happy when they are in pain, and be more tolerant of people and things that are incompatible with society; Is it possible not to impose what you think is a moral standard on others? Can there be no ...... of deception and discrimination?

    People are like this for a lifetime, they have to be brave, and they must be braver...In this life, you are here, I am here, we have always been!

  3. Anonymous users2024-02-04

    The water is flattened, and each flows east, west, north and south! Life also has a life, and An can sigh and worry!

  4. Anonymous users2024-02-03

    Open open open open open.

    Heart, heart, heart, heart.

    One-on-one-one.

    Dot, dot, dot.

    Tibetan poems...

  5. Anonymous users2024-02-02

    Big brother, it's better for you to express your own bad emotions. If you do what you want to do, you won't be depressed! Be happy every day!

  6. Anonymous users2024-02-01

    Leave for an hour.

    No way? Are you still depressed?

  7. Anonymous users2024-01-31

    Asking you how sad you can be is like drinking two bottles of Erguotou.

  8. Anonymous users2024-01-30

    7474886 is equivalent to being angry with Dad.

  9. Anonymous users2024-01-29

    Life will not be too complete, and the right attitude is bitter and sweet.

    When the moon is full, it is lost, and when the water is full, it overflows. It is common sense that there is always something to lose in the process of gaining. Therefore, in life, in the face of what we have lost, we should be as calm as water, and in the face of what we have gained, we should also maintain a normal heart.

    Life is like a play, and everyone is the only director who controls their own life. Only by smiling at life can we have a life realm with a wide range of seas and skies. Life will not be too complete, and the right attitude is bitter and sweet.

    Sow a realm, harvest a mentality, sow a mentality, harvest a character, sow a character, harvest a behavior, sow a behavior, harvest a destiny.

    Sow a destiny and reap a result.

    If you have a positive attitude, you can be happy and you will change your destiny. Optimistic and open-minded people can turn ordinary days into fun, can make heavy life easy and lively, can turn the yin of suffering into sweet and precious, and can make trivial things simple.

    Qu Yuan sighed in "Lisao": The road is long, and I will go up and down to seek. When people are on a journey, they will always get a lot of other people's and their own experiences and experiences, and these experiences have brought us some insights and thoughts.

    The truth is often simple and clear, but because the mind is blinded by dust, the simple truth becomes complicated, once you figure it out and understand, the journey of life will not be left and right, dazed and overwhelmed. The world is too big, life is too short, if you don't direct yourself, how can you understand the meaning of life?

    The meaning of life does not lie in how many rugged roads we have taken, but in how many philosophies we have learned from them. This timeless wisdom will help us to recognize the true life and enjoy the joy of life.

    It is human nature to pursue pleasure, but it is also inevitable to experience suffering. If people do not go through setbacks and sufferings, they cannot be strong, mature, transcendent, and reach the advanced realm of life. Remember the ancient adage:

    The heavens will descend on the people, and they must first suffer their minds, strain their muscles and bones, and empty their bodies", so that it is possible to achieve: "Looking back silently, that person is in the lamplight"! Therefore, don't be under the illusion that life is always that round.

    In the journey of life, it is not terrible to encounter frustration and confusion, as long as the belief in our hearts does not shrink, even if it is miserable, we will not take it seriously.

    Luoying withered in late spring, and the next year was brilliant again;

    The yellow leaves fall in the autumn wind, and spring is full of life.

    This is not a kind of attainment, a kind of detachment, a maturity of life, and a practice of human feelings. "There is no way out of the mountains and rivers, and the willows and flowers are bright and spring." The tribulation is about to pass, and the light is at hand.

    People have joys and sorrows, and the moon is cloudy and sunny, and this matter is difficult to complete." The journey of life, suffering and happiness together. Suffering makes people think, suffering makes people mature, suffering makes people strong, and suffering makes people cherish happiness.

    Happiness is in life, but we need to discover, to explore, to develop, to create. We have to be our own directors and interpret our own lives well. May happiness walk with us and make ourselves more chic, more transcendental, and happier!

  10. Anonymous users2024-01-28

    I don't know if your question is to write a few sentences to help you feel good, or do you want us to help you solve your depression? Here's how to put you in a good mood.

    1. Do more physical activities such as running, spinning, sprinting, and swimming. These activities are one of the most effective measures to deal with bad feelings. 2. Bask in the sun.

    Müller, a well-known psychiatrist, pointed out that sunlight can improve the condition of depressed patients. 3. Eat bananas. Professor Padel, a German nutritional psychologist, found that bananas contain a substance that can help the human brain produce serotonin, which can reduce the secretion of bad hormones and make people quiet and happy.

    4. Cry out loud. Find a secluded spot and cry out loud as much as you want. Japanese experts in mental distress have found that this kind of crying can make the depressed psychology be fully vented, and at the same time, the toxins produced by bad emotions can also be "cried".

    5. Sleep well. Sleep helps to overcome bad emotions and stabilize your mind. When you wake up, you'll feel much better.

    6. Listen. **It can make the brain produce a calming substance, but pay attention to choosing the "right way"**. 7. Flowers and plants.

    The color and smell of flowers and plants have the effect of mediating people's emotions. 8. View the landscape. The green mountains and green waters, the singing and dancing of the warblers and swallows will put you in a beautiful situation, and the mood will be "happy".

    9. Playing puppets. Label the puppet with the name of the person who upsets you or the name of the event, and hit it desperately. After that, people will no longer be depressed, and their mood will naturally improve.

    10. Take a shower. Taking a shower in the bath can produce a calming active molecule, and when you are unhappy, you may wish to take a shower and you will be relaxed afterwards. Ten.

    1. Get busy, so that you don't have the leisure time to think about this problem.

  11. Anonymous users2024-01-27

    19.Recently, I heard that there is a recruitment of pyrochemical group Zheng (the salary is still very high). I agreed with a few classmates and went to the interview together, and the result was as follows:

    Let's put on makeup for a dead man, for the sake of wages and work, endure it, and boldly go up, one enters the room, the light is dim, and the other dies.

    Lie down in front of you and start putting on makeup. Hands trembling. Halfway through, the dead man stood up and asked, "Dude."

    Who asked you to help me with my makeup". I fainted (it turned out that the dead man was a fake, and he was dressed as a living man, and he used it to test your courage).

    Don't take such a sedan to play with caution.。。。 I went home in a cold sweat.

  12. Anonymous users2024-01-26

    It is fundamental to eliminate bad emotions, relieve psychological pressure, harmonize family life, and establish good living habits and attitudes.

    1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

    2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

    3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

    4. To be a relaxed person, you need to learn to enjoy life.

    In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

    Think more about the benefits of everything, help others, make friends, don't take things too seriously, think about everything, don't be burdened by perfection, enjoy the fun that life brings you, discover the beauty of life, and enjoy the current happy life.

  13. Anonymous users2024-01-25

    Everyone will have troubles, and a person's life cannot always be wonderful.

    Afflictions are like a shadow that follows you all the time.

    Our lives don't stop because of troubles, and people can't live because of them. Because, life has to go on.

    In fact, the person who often troubles is generally a person with a delicate mind and rich feelings, and I am also such a person.

    The more you think about it, the more troubles you will have.

    We are just mortals, who can do it to be heartbroken, sad and the heart is like water?

    I'm afraid it's hard for most people to do it, after all, not many people can be chic.

    Now, the only thing we can do is: be kind to ourselves!

    Be responsible for your spirit, be responsible for your life, and be responsible for your smile.

    Everything, as long as we think from the good side, there will always be a time when we can think openly, the process may be a little long, "happy is also a day, unhappy is also a day, why not be happy every day".

    As long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot.

    Friends, people will have troubles. How to resolve it depends on your own mentality, and more often you need your own efforts. Adopt a positive mindset and smile at yourself every day and believe that your life will be different.

  14. Anonymous users2024-01-24

    People are like this sometimes, it's normal, when you encounter this kind of thing, listen to **, watch some comedy is very useful.

  15. Anonymous users2024-01-23

    Hmmm, I feel the same way, I like to walk around alone, listen to **, look at the article, this is my practice, I hope it can help you.

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