How to make boiled white tofu delicious, the easiest way to make boiled white tofu

Method. Method 1.

Material. 1. Tofu fish soup.

2. Salt, pepper, dried red pepper, Sichuan pepper, star anise, shredded green onion.

Steps. 1. Cut the tofu into pieces with a side length of 2 cm and a thickness of 2 cm.

2. Pour the fish broth prepared in advance into the pot, add star anise, and bring to a boil.

3. After boiling, put the cut tofu cubes into the pot, simmer for 10 minutes, and then remove from the pot, and add salt and shredded green onions when coming out of the pot.

4. Put a little oil in the wok, add dried red pepper when it is hot, and pour the oil and pepper into the material after the pepper is stir-fried.

Practice 2. Raw material.

Ingredients: northern tofu, Chinese cabbage, chopped green onion, bean paste, dried red pepper, sesame pepper,

Steps. 1.After the northern tofu is cut into cubes.

2.Blanch in boiling water and drain the water for later use, so as to remove the beany and avoid the tofu from being fried.

3.Put oil in the pot, add the bean paste and fry the red oil, then add the tofu cubes and stir-fry;

4.Add boiling water and bring to a boil before the tofu is over;

5.Wash the Chinese cabbage and break it into pieces, then pass it through boiling water, drain the water and put it in a pot;

6Pour the boiled tofu into a basin, cover it with the cabbage, and put chopped green onions on the cabbage;

7.Put oil in the clean pot, turn off the heat after the oil is warm, then add the pepper and the broken dried red pepper, fry until fragrant, and pour it on the dish.

Method three. Material.

400 grams of tofu, 1 head of garlic, 1 tablespoon of salt, light soy sauce and sesame oil.

Steps. 1. Rinse the tofu with water and cut it into 1cm thick tofu slices.

2. Cut it into strips about 1cm wide.

3. Add an appropriate amount of cold water to the pot, put the tofu in, and start to cook.

4. Put a spoonful of salt in the pot, which can not only remove the beany smell, but also make the tofu more tender.

5. While the tofu is cooking, we start to make garlic sauce and peel off the garlic.

6. Pound the garlic cloves into garlic mash with a garlic pounder, and after the garlic mash is mashed, put it in a small bowl.

7. Pour light soy sauce into the garlic paste for seasoning, and the light soy sauce can be submerged in the garlic paste.

8. Add a teaspoon of sesame oil to the garlic paste and stir well.

9. At this time, the tofu is almost cooked, and it is okay to look at the honeycomb on the surface of the tofu, and it is easier to absorb the flavor when it is boiled to this extent.

10. The boiled tofu should be placed in the original soup, and even if it is put in a bowl, some soup should be put into it to prevent the tofu from sticking. When eating, just grab a piece and dip it in the juice.

Boiled white tofu main ingredient white tofu depends on the amount you eat 5 red peppers Green onion at will Salt at will Soy sauce at will Starch at will Simple boiled white tofu Step 1Put a small amount of oil in the pot, cut the tofu into small pieces and fry it in the pot for 2 to 3 minutes, add a small amount of water and salt and add chili peppers at the same time, cover the pot and simmer for 5 minutes over medium heat, and finally add a small amount of soy sauce to taste.

Food, as the name suggests, is delicious food, the expensive ones are delicacies from the mountains and the sea, and the cheap ones are street food. In fact, food is not divided into high and low, as long as it is your own favorite food, you can call it food. Here's what I've collected for you.

Material Preparation:Ingredients: 1000 grams of tofu.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of chopped green onion.

Method.

Cut the tofu. 2. Put an appropriate amount of water in a wok and drink fragrant oak oil and bring to a boil.

3. Add the sliced tofu.

4. Add an appropriate amount of salt.

5. Add a little soy sauce and chopped green onion.

6. Roll for 5 minutes.

1. First of all, cut the tofu into pieces, or you can cut it into long strips;

2. Add water to the pot, add an appropriate amount of salt and boil;

3. Blanch the tofu;

4. Prepare the ingredients, shiitake mushrooms, cabbage leaves, ham;

5. Blanch the tofu and soak it in water

6. Shred the ingredients separately, add water to the pot and boil;

7. Add mushrooms, ham and vegetable stalks to a boil;

8. Put in the blanched tofu and cook over low heat for 10 minutes;

9. Put in cabbage leaves, add salt, and drizzle a little sesame oil.

10. Then we make the dipping sauce: peel the garlic and mince the garlic, the finer the better;

11. Put the minced garlic in a bowl, add the flavor and sesame oil to make a dipping sauce.

Extended information: boiled tofu is a very life, and very light dish, very suitable for the initial recovery of illness, or some middle-aged and elderly people to take, not easy to cause too much pressure on the stomach, in addition to the preparation is also relatively very simple, only need to put the water tofu in cold water to soak for a period of time before making, you can make the taste of the tofu more and more excellent, but also can add some shrimp skin to enhance the freshness.

1. First of all, cut the tofu into pieces, or you can cut it into long strips;

2. Add water to the pot, add an appropriate amount of salt and boil;

3. Blanch the tofu;

4. Prepare the ingredients, shiitake mushrooms, cabbage leaves, ham;

5. Blanch the tofu and soak it in water

6. Shred the ingredients separately, add water to the pot and boil;

7. Add mushrooms, ham and vegetable stalks to a boil;

8. Put in the blanched tofu and cook over low heat for 10 minutes;

9. Put in cabbage leaves, add salt, and drizzle a little sesame oil.

10. Then we make the dipping sauce: peel the garlic and infiltrate vertically, cut the garlic into minced pieces, the finer the better;

11. Put the minced garlic in a bowl, add the flavor and sesame oil to make a dipping sauce.

1. Wash the white tofu, cut it into small cubes, put it in boiling water and cook for 1 minute, then control the water and set aside.

2. Beat the pork into minced meat with a blender.

3. Prepare ginger and shallots and garlic, slice the ginger, chop the garlic, divide the shallots into green onion white and green onion leaves, chop the green onion white, cut the green onion leaves into chopped green onions, and set aside.

4. Prepare another packet of mapo tofu seasoning and mix it with a small amount of water to form a paste.

5. Heat a frying pan and stir-fry the ginger, green onion and garlic until fragrant.

6. Then put in the minced meat and stir-fry until it is 5 mature.

7. Next, pour in the white tofu, add a small amount of water, stir well, and cook for 3 minutes.

8. Then pour in the seasoning mixed with the mapo bean dong bridge and the seasoning, stir well, and roll 2 times.

9. Finally, add the chopped green onions, stir-fry and consume evenly.

10. The white tofu can be put on a plate and removed from the pot.

<> "The practice of boiling tofu in white water:

Ingredients: old tofu, dried red pepper, light soy sauce, vinegar, salt, monosodium glutamate.

Production steps: old bean chop minsheng cut thick pieces and boil in water for five or six minutes, dry chili peppers are put in the pot and fried, the mold is fried until the surface is browned, pour it out and put it in a cold garlic mortar, pour it out, put salt, monosodium glutamate, scoop a few spoons of boiled tofu water and put it into the chili flakes and stir it, at this time the tofu is also very delicious, and then put an appropriate amount of light soy sauce, vinegar, stir well, and you can dip the hot tofu to eat.

Ingredients: 2 pieces of white tofu, 50 grams of lean meat, auxiliary seeds, an appropriate amount of salt, an appropriate amount of peanut oil, an appropriate amount of green onions, and an appropriate amount of water.

Steps. Step 11 of the practice of Bai Nian and tofu lean brothSelf-tofu cut into square shapes and sizes.

Step 22 of the preparation of white tofu lean brothSlice the lean meat and grind it evenly with salt. Wash the green onion and cut into sections.

Step 33 of the preparation of white tofu lean meat brothPreheat the pot, add the oil, after the oil is warm, first fry the lean meat and turn it into a serving color.

The preparation of white tofu lean broth step 44Then add water and white tofu and cook a few boils.

Step 55 of the preparation of white tofu lean meat brothFinally, add the green onion and salt and cook and serve.

Cabbage and tofu soup.

Raw material. Choose the Chinese cabbage produced in the area of Dinghuatang, take 200 grams of cabbage leaves, 4 pieces of tofu, 25 grams of seaweed, 50 grams of cooked lard, 5 grams of monosodium glutamate, 10 grams of cooking wine, 4 grams of fine salt, and 1000 grams of broth.

How to make it: 1. Cut the tofu into centimeter-long, centimeter-wide, and centimeter-thick slices, blanch them with boiling water and remove them. The cabbage is also cut into strips the same size as the tofu.

2. Put the soup pot on the fire, put in the lard to heat, add the stock, cabbage leaves, tofu, boil until the vegetables are cooked, add fine salt, monosodium glutamate, sprinkle with seaweed, and put it into the soup bowl.

Features of this soup. The tofu is white, the cabbage is green, the seaweed is purple, the soup is fresh, and the soup is thick. This soup is rich in protein and vitamins.

Lowers blood pressure, lowers cholesterol, and prevents cardiovascular disease. There are some trace elements in the dish that help break down estrogen, which is linked to breast cancer. The fiber in cabbage can not only moisten the intestines and promote detoxification, but also promote the absorption of animal protein by the human body.

Cabbage can have the effect of nourishing the stomach, and can also be diuretic and laxative, it is a good health food, and it can also help digestion.