What should I do if my chest is blocked and my chest is blocked, my chest is very congested recently

It may be that staying in a room with poor air circulation for too long, encountering some unpleasant things, having various mental pressures, etc., will produce a feeling of tightness in the chest, so you should go to a place where the air is clear, take a deep breath, and maintain emotional stability.

Recently, the chest is very congested, and the reasons for this may be:1For example, it is caused by factors such as too long in a closed environment, bad mood, excessive excitement, fatigue, and low air pressure; 2.

It may also be due to tracheal obstruction, such as bronchial foreign body, tracheal compression, airway tumor, etc.; 3.There are also diaphragmatic lesions that can also cause symptoms of chest congestion.

It is likely that it is because you are more stressed, it may also be because your sleep quality is poor, or it may be that you have heart disease or cardiovascular disease, so you must adjust your sleep at this time, and you must adjust your breathing, and don't be too depressed.

If there is chest tightness, although I don't know the cause at this time, but it should be relieved as soon as possible, so how to quickly relieve the chest tightness?

Chest congestion may be caused by insufficient blood supply to the heart, if there has been no sign of improvement, it is still necessary to go to the hospital as soon as possible to avoid delaying the best time. In daily life, we should maintain an optimistic mood, be in a good mood, pay attention to the changes in the cold and warm climate, live a regular life, ensure adequate sleep, insist on exercising, strive for physical fitness, and pay attention to rest.

People often feel chest tightness and fatigue when they stay in a room with closed doors and windows and poor air circulation, or encounter some unpleasant things, or even quarrel or argue with others, or are in a climate with low air pressure. After a short period of rest, opening windows for ventilation or going outside to breathe fresh air, relax your mind and regulate your emotions, you will soon be able to return to normal.

1. It may be caused by insufficient blood supply to the myocardium or angina pectoris, coronary heart disease, etc., which can be well relieved by sublingual administration of compound salvia pills, nitroglycerin or Xingxin pills; 2. If a woman is in menopause and has chest congestion, she can improve her symptoms by deep exhalation, because chest congestion is usually caused by cardiac neurosis, and drugs such as oral Yixinshu and Xinyue capsules can also be given. 3. If there is often chest tightness and travel congestion, you need to see a doctor in the hospital to make a clear diagnosis and give further treatment.