What are the dangers of children not wanting to eat breakfast? How can it be improved?

It can affect your child's development. Because the intake of nutrients is insufficient, and the child is growing up, it can lead to malnutrition. You can cook some foods that your child is interested in, and slowly develop his habit of eating breakfast, and parents should lead by example.

Children are reluctant to eat breakfast, there are many times it will be easy to cause malnutrition, which is very detrimental to the growth of children, and then it will be easy for children to form gallstones.

The child's reluctance to eat breakfast may cause the child to suffer from stomach problems and affect the child's length development.

There are several harms of a child not wanting to eat breakfast:

1. If you skip breakfast, you will easily get stomach problems. If you don't eat in the morning, you will eat a lot at noon, which will make your stomach in a state of tension all of a sudden, and you will get stomach problems after a long time.

2. If you don't eat breakfast, you will be prone to obesity. If you don't eat in the morning, your body's blood sugar will decrease, affecting the central nervous system that controls hunger and satiety, resulting in a feeling of hunger, and you will overdo it when you eat at noon or at night. Leads to eating too much and gaining weight easily.

3. Skipping breakfast will affect learning. If you don't eat in the morning, you will feel hungry before noon, and your child will not be able to concentrate in class in the morning, which will affect his learning.

As a parent, you should pay attention to your child's breakfast, and you should prepare a nutritious breakfast for your child every day to protect your child's health.

Bile is secreted by the liver, and whether the human body is eating or not, the liver continues to secrete bile, the secreted bile will be stored in the gallbladder, after a night of concentration, if you eat breakfast, the gallbladder will discharge bile to the duodenum to participate in digestion, but if you often skip breakfast, bile continues to concentrate in the gallbladder, it is easy to form gallstones, embedded in the bile duct, it will form bile duct stones, often need endoscopic surgery or surgery.

In addition, the secretion of human gastric acid will also have its own rhythm with the rhythm of eating, if there is a situation that you should eat breakfast and do not eat breakfast, the human gastric acid secretion does not have food for adequate grinding, gastric acid will damage the gastric mucosa itself, and it is easy to form chronic gastritis and even gastric ulcer for a long time.

In the morning, when people are fasting, the bile in the gallbladder is stored for about 12 hours, and the cholesterol saturation in it is high. In the case of eating breakfast normally, the gallbladder shrinks, so that cholesterol is excreted with bile, making it difficult for stones to form. On the contrary, due to the long fasting time, the bile in the gallbladder is stored for too long, resulting in the oversaturation of cholesterol in the bile, which in turn causes cholesterol deposition and gradually forms stones.

In addition, if the stomach is hungry for a long time, it will cause excessive gastric acid secretion, which can easily cause gastritis and gastric ulcers, and in the long run, it may also lead to dysfunction of the gastrocolic reflex and constipation.

Skipping breakfast often will affect digestive function and indigestion, and for a long time, it is easy to have some anemia or a decline in the body's physique, and it will be easy to have some problems such as cholecystitis, because there is bile secretion when you sleep and rest every night, and then when you don't eat in the morning, bile is stored in the gallbladder, through the bile ducts, and excreted into the duodenum, without the decomposition and consumption of food, there may be some bile duct stones and other problems. In severe cases, there may be some bile reflux, which can lead to gastrointestinal damage, problems such as bile reflux gastritis, bitter mouth or epigastric pain.

It will reduce the child's resistance, it will also reduce the child's immunity, and it will also make the child get some very serious diseases, and it will also affect the child's physical development, if the situation is very serious, it will also affect the child's height. So I think if you want to change this problem, you must give your child some fresh vegetables and fruits, such as apples, bananas, oranges, lettuce, greens, tomatoes.

In the long run, it will hurt the child's stomach and intestines, affect the digestive ability, the face will be bad, malnutrition may be poor, osteoporosis, the child's eating habits should be changed, eat breakfast every day, drink more water, can be changed.

It can cause malnutrition, stomach problems, various physiological diseases, gallstones, and other problems. Children should be provided with a rich and nutritious breakfast every day, so that children can develop good habits, and children must be supplemented with nutrition.

1. Leads to nutritional and stunted growth.

It is difficult to get the nutrients provided by breakfast from lunch or dinner, and skipping breakfast or poor nutritional quality of breakfast is one of the main reasons for insufficient energy and nutrient intake throughout the day, and in the long run, it will affect the nutritional status and growth and development of children.

2. Skipping breakfast will affect the baby's intellectual development.

Eating breakfast is an important way to supplement the body's glucose, and if the baby does not eat breakfast, it will affect the intake of glucose in the brain, so that the baby will have memory loss, thinking, slow reaction and other phenomena.

3. It is easy to lead to anemia.

Skipping breakfast will affect the body's blood sugar, and if this happens for a long time, the baby is prone to anemia.

4. Induce constipation.

Constipation is not only a problem for the elderly, but also for babies who skip breakfast. If you get into the habit of skipping breakfast, it can cause the gastrocolic reflex to become dysfunctional, which can lead to constipation.

Adequate preparation and correct guidance from parents can correct children's habit of not eating breakfast obediently, and you can try to do this.

Prepare a baby table for the baby, the baby can be fed by himself when he is five months old, the baby table can prevent the baby from moving, only let the baby not leave in order to cultivate the habit of concentrating on eating.

Improve the baby's appetite, try to make more patterns and colors for the baby's food, and enrich the shape to arouse the child's interest in things. The tableware included for children can also be a little more interesting, so that it is easier for parents to guide.

Don't give your baby too many snacks, if you eat too many snacks, your baby will not be hungry and it will be difficult to eat. Usually, even if the baby cries and wants snacks, parents should also be principled.

Develop good eating habits, children should concentrate on eating when eating, do not play with toys, let the child walk, too much distraction can only make the baby less like to eat.

Try to let the baby eat by himself, pick up the dishes by himself, and parents give enough encouragement and praise to increase the baby's interest in eating.

You can look good and eat better.