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Rice cooker stewed chicken soup].
Ingredients: local chicken.
Excipients: lettuce, salt, wolfberry, ginger.
Method: Clean up the chicken, wash it and cut it into pieces;
Put the local chicken quickly and add it to the rice cooker;
Add water, do not blanch the local chicken, it is best to use a pot under cold water, so that the chicken is tender and delicious;
Add the lid of the pot and turn it on, you can choose the soup function (generally the local chicken is not easy to stew, you can set the time by yourself, and it can be stewed in 2 hours);
The rice cooker starts to work, wait until it boils, and there is heat and fragrance (it can be turned on in 15 minutes), open the lid of the pot, skim off the foam with a dew spoon, be sure to skim it several times, so that the chicken soup is fragrant;
Add a few slices of ginger, add the lid again and slowly cook the soup;
Peel the lettuce and cut it into hob pieces, and wash the wolfberry bubbles;
When there is still one-third of the soup time (30 minutes left), add the lettuce cubes;
Add salt and lid again to continue the soup;
When the time is up, the soup function is over, cook until it jumps to the holding gear, add wolfberries and stir well;
Add a lid, unplug the power, and simmer for two minutes before eating.
Tips: The chicken pieces simmer for about 15 minutes, and you can open it to skim off the foam;
The local chicken is difficult to stew, you can set the time by yourself for 2 hours, and it can be stewed;
You can add any hard vegetables to stew together, yams, potatoes, etc.
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Cut the chicken into small pieces, match all the ingredients, add the water that has not been over the chicken pieces and simmer in a pressure cooker for about an hour, so that the chicken tastes sweet and delicious.
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【How to make rice cooker stewed chicken】
Ingredients: chicken nuggets, appropriate amount, (Xiaobai does not like to eat chicken breasts, chicken necks, chicken feet.) I usually buy whole chicken, I keep these to make soup), lean pork, 1 small piece, red dates, 3, (I like to add a honey oak), shiitake mushrooms, 5, 1 ginger slice, appropriate amount of water.
1.Wash and drain the chicken pieces and lean meat, soak the mushrooms in water for half an hour, wash and cut the red dates.
2.Put 2 cups of water in the rice cooker.
3.Put the chicken pieces, lean meat, shiitake mushrooms, red dates, ginger slices, (dates) into a stainless steel basin and add water. Finally, put it in the electric pot and cover it (otherwise the water vapor will enter and the chicken soup will not taste good).
4.Press the cooking gear of the electric pot and cook until it jumps to the holding setting, that is, the water in the inner pot is boiled dry, and you can take it out and add salt and monosodium glutamate to taste.
Chicken is rich in lipids and proteins, which are not very digestible; The structure of amylose is more stable than that of amylopectin, resulting in amylopectin being difficult to digest, so eating chicken with foods high in amylopectin will increase the digestive burden on the stomach and intestines.
Common foods high in amylose are: potatoes, chickpeas, lentils, corn, black beans, broad beans, white kidney beans, mung beans, etc.
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The rice cooker can be used to stew chicken broth.
Rice cooker stew chicken broth.
Ingredients: Half a chicken.
A spoonful of cooking wine and a few slices of ginger.
Salt a pinch of goji berries.
10 green onion roots and shiitake mushrooms.
The preparation of the rice cooker to stew chicken broth.
Wash the chicken, put it in a pot under cold water, add ginger slices, green onions, cooking wine, boil and scoop up, remove the foam, and wash.
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Shiitake mushroom soaking: Soak the shiitake mushrooms with water for 20 minutes, wash them (wash them several times), drain and set aside.
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Put the washed chicken in the rice cooker, add ginger and green onion knots, and bring to a boil.
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Bring to a boil and add the shiitake mushrooms.
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When it's almost done, add salt to the goji berries! Delicious chicken soup is good, come and try making chicken soup with a rice cooker!
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Chicken soup has the effect of improving the body's immunity, because chicken soup is rich in amino acids, and amino acids provide rich raw materials for the composition of many immune substances in the body. Therefore, for infectious diseases, such as the early stage of a cold, if you drink chicken soup properly, it has a certain effect of improving the body's immunity and resisting diseases. Chicken soup also has a good effect of warming and replenishing yang qi, for the cold limbs and feet of the limbs, mental fatigue, and easy fatigue caused by yang qi deficiency, drink some chicken chicken soup to nourish yang qi, promote qi and blood circulation and blood circulation, and then can play a role in lifting the spirit, relieving fatigue, and enhancing physical fitness.
What are the effects and functions of chicken soup?
1. Warm and invigorating.
Many people have the phenomenon of physical weakness, and eating chicken soup can help to warm and nourish qi, especially for people who often have fatigue and anemia, and it is very suitable for tonic through chicken soup. And it can also effectively improve menstrual irregularities.
2. Protect the cardiovascular system.
Chicken is also rich in substances that can help the development of the body, and this substance plays an important role in the structure of dietary fiber, in addition, there are many unsaturated fatty acids in chicken, which will be absorbed by the human body through chicken broth, this fatty acid can reduce the content of cholesterol, so as to protect the cardiovascular function.
3. Improve immunity.
At the same time, the protein content of chicken is also very rich, people in the development stage need to supplement a lot of protein, just through chicken soup to ingest, in the supplement of protein at the same time, chicken soup can also improve the body's immunity, due to people's living habits nowadays, many people are in a sub-health state, often drink chicken soup can improve physical condition.
4. Strengthen your body.
In addition to the rich content of protein, the content of trace elements in chicken is also very considerable, and it can supplement vitamins to help the body accelerate the absorption of nutrients.
5. Inhibit inflammation.
Chicken soup can suppress inflammation in the human body and can also help relieve colds.
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