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What is the practice of cabbage vegetarian dumpling filling? To make dumpling filling with cabbage as the main ingredient, first of all, cabbage needs to be dehydrated, and there are two common methods of dehydration, the first is to marinate with salt, and the second is to blanch the chopped cabbage filling. Both of these methods remove excess water from the cabbage.
The second is to add auxiliary ingredients to enrich the color of the filling.
====Cabbage vegetarian dumpling stuffing home style version====
【Ingredients】: Chinese cabbage, black fungus, carrots, parsley, chopped green onions, light soy sauce, salt, monosodium glutamate salad oil and sesame oil.
[Method]:1.Remove the skin of the cabbage and rinse it well, first remove the root of the cabbage, then cut the cabbage in half, and finally cut it diagonally twice to remove the hard roots in the heart of the cabbage.
Starting from the root of the cabbage, cut the cabbage into shreds, and then chop into minced pieces. When chopping, you should pay attention to the fact that direct chopping will cause cabbage to splash everywhere, and you can use the pressure knife method to chop. That is, the tip of the knife does not leave the board, and the root of the knife is pressed down.
This can effectively prevent the cabbage from splashing everywhere.
2.The chopped cabbage is placed in a small pot for later use, the black fungus is soaked in boiling water, the black fungus after soaking is washed, and the fungus is chopped into minced pieces in the same way for later use. Wash and peel the carrots, first rub them into fine wires with a silk grater, and then chop them into minced pieces, put the chopped carrots and cabbage together, not too much parsley, about two, wash and chop into minced pieces and put the cabbage carrots together.
3.Add an appropriate amount of salt to the chopped cabbage and mix well, let it stand for about 20 minutes, at this time, the water in the cabbage, carrots and celery will flow out through the osmotic pressure of salt, and the pickled cabbage filling will be squeezed into a small ball by hand to squeeze out the excess water in the filling. Mix well with black fungus, then add an appropriate amount of light soy sauce, sesame oil, salad oil and mix well, and finally add salt and monosodium glutamate to taste.
The chopped green onion is put when you want to make dumplings.
After sharing the practice of cabbage vegetarian dumpling filling, let's briefly talk about the method of dumpling noodles:Dumpling noodles need to be made with a little bit of Fuqiang powder. Generally, it will be written what is special, high gluten and the like, such flour-wrapped dumplings are not easy to break, and they are more resistant to cooking.
[Summary]: What I share with you is a vegan cabbage filling, you can also add some eggs or shrimp skin and other ingredients, of course, if you have a special faith, you don't need to put it, if you just don't eat meat, put some eggs or shrimp skin to taste better. Put a small amount of parsley in the filling, which can enhance the flavor of the filling very well, don't put too much, it will be noisy and become celery filling.
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Cabbage and meat stuffed dumplings are the most common kind of dumplings in the north, but in fact, cabbage vegetarian dumplings are also delicious. Ingredients such as cabbage, leeks, eggs, tofu, and fungus can be added, and seasoned with salt and oil and a small amount of soy sauce to make the dumplings taste delicious.
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The practice of cabbage vegetarian dumplings is, 1Mix the dough first, add 500 grams of flour to 270 grams of water, mix into a dough with moderate hardness and softness, and let rise for 20 minutes; 2.Prepare a cabbage, wash it, chop it into minced pieces, and squeeze out the water; Add salt, cooking wine, beat the eggs, and fry them in a pot until the eggs are broken; 4.
Put the chopped eggs and chopped cabbage together, add chopped green onions, shrimp skin, salt, thirteen spices, light soy sauce, oyster sauce, stir well, and the delicious cabbage filling is ready; 5.Take out the awakened noodles and divide them into small agents, roll them out into dumpling skins, put on the filling, wrap them into dumplings, and cook them in the pot.
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First prepare some fresh cabbage and chop it, put it in a pot, then add five-spice powder, pepper, chicken powder and stir well, then put an egg, then prepare the dumpling skin, and wrap the cabbage filling in the dumpling skin.
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First of all, we chop the white cordura and put it in water, blanch it, dry it, put it in a basin, add oil and salt, thirteen spices, light soy sauce, and then add chopped green onion and ginger and stir well, wrap it into the shape of dumplings.
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Chinese cabbage is a very versatile vegetable, the meat is delicious, and the vegetarian is not inferior. And there are various methods: dumplings that can be fried, stewed, and can be stuffed. What I would like to share with you today is a vegetarian dumpling made with Chinese cabbage as the main ingredient, which is delicious, delicious and nutritious.
Preparation of cabbage vegetarian stuffed dumplings
Main ingredients: Chinese cabbage, eggs, fungus, shrimp skin.
1. Clean the Chinese cabbage; Soak and wash the fungus in advance.
2. Knock the eggs into a bowl, add a little salt and cooking wine, stir well, and beat into egg liquid.
3. Remove from the pot and put the oil, after the oil is hot, put in the beaten egg mixture, fry it, shovel it, and put it out for later use.
4. Chop the Chinese cabbage, put it in a pot, add a little salt first, stir well, and marinate the water.
5. Crush the pickled cabbage, remove the excess water (don't throw away the water), put it in a container, then add an appropriate amount of cooked oil, and stir well. Do this step more often to lock in water so that nutrients are not lost.
6. Put the scrambled eggs, chopped fungus, and shrimp skin together with the cabbage and start seasoning. Add minced green onion, minced ginger, salt, sugar, oyster sauce, thirteen spices, cooked oil, chicken essence and sesame oil and stir well. In this way, the dumpling filling is ready.
7. Put an appropriate amount of flour in the basin, filter the cabbage juice that was picked up when pickling the cabbage before with a fine mesh colander and pour it into the flour, and mix the noodles with the vegetable juice. If the noodles are too dry, add an appropriate amount of cold water. Cover the dough with a lid and leave for 30 minutes.
Usually we have to add a little salt to the flour to increase the gluten of the dough when we are making dumpling noodles, but this time we don't need to add salt, because there is already salt in the vegetable juice.
8. Knead the good dough on the cutting board, form it into a dough of uniform size, roll out the skin and wrap the filling (the vegetarian stuffed dumplings should be filled as much as possible to make the taste more fragrant).
9. Put water in the pot, add a little salt, put in the wrapped dumplings after the water boils, and cook.
Chinese cabbage is rich in nutrition, in addition to sugar, fat, protein, crude fiber, calcium, phosphorus, iron, carotene, but also rich in vitamins, of which the content of vitamin C and riboflavin is higher than that of apples and pears we often eat; The trace element zinc is even higher than that of meat and contains molybdenum, which inhibits the absorption of nitrite amine.
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1. Wash and drain the cabbage, then add a spoonful of salt and marinate for half an hour.
2. The pickled cabbage will come out of the water, squeeze the cabbage water dry.
3. Add salt, chicken essence, monosodium glutamate, oil consumption, light soy sauce, thirteen spice powder according to personal taste, and stir well.
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Chop the cabbage into minced pieces, remove the excess water of the cabbage with salt, add an appropriate amount of salt, green onions, garlic, ginger and dark soy sauce, sesame oil, pepper oil, and for nutrition, it is best to add some minced shiitake mushrooms and carrots.
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Wash and chop the Chinese cabbage, marinate the water with salt, squeeze out the water, put it in a pot, add chopped green onions, Sichuan pepper powder, dark soy sauce, salt, sesame seeds, and oyster sauce and stir well. Wrap the dumpling skin in boiling water, boil the water and cook until the dumplings float and are ready to eat.
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The most important thing for cabbage dumplings is to control the water, first chop the filling, control the water, talk about mixing the filling, taste the taste of the filling, and then make the dumplings.
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Chop the cabbage, add some ginger, green onions, cooking wine, and then stir to make dumplings, which can be dipped in vinegar.
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How to make cabbage vegetarian stuffed dumplingsIngredients: 500 grams of flour, 270 grams of water, 1 cabbage, 1 carrot, appropriate amount of fungus, 2 eggs, 2 tablespoons of oyster sauce, 1 tablespoon of salt, 1 gram of five-spice powder.
Production method: 1. Put the flour in a large bowl, add cold water and form a relatively soft dough, and put it aside to seal and proof;
2. Break the cabbage leaves one by one, soak them in clean water and clean them;
3. Then take it out and drain the water and cut it into minced cabbage;
4. Add 1 tablespoon of salt to a basin, stir evenly and marinate for 5 minutes, then squeeze out the water;
5. Soak the fungus in advance, wash it and cut it into minced pieces, peel the carrot and cut it into minced pieces for later use;
6. Put the dried cabbage into a bowl, add the fungus, carrot and eggs;
7. Then add salt, five-spice powder and oyster sauce and mix evenly;
8. Knead the proofed dough, then knead it into long strips and cut it into small noodles of the same size;
9. Roll out the small dough into a dumpling wrapper, slightly thicker in the middle and a slightly thinner on the edge;
10. Take a rolled dumpling wrapper and wrap it with an appropriate amount of filling;
11. Wrap it into your favorite look;
12. Boil enough boiling water in the pot, put the dumplings in the water after boiling, add cold water once after boiling, and then boil;
13. Delicious and not greasy vegetarian dumplings are good, pork is expensive, you might as well eat such vegetarian dumplings, delicious and nutritious!
Cabbage, also known as Chinese cabbage, baby cabbage, oil cabbage, pine cabbage, is the young plant of cruciferous herbaceous plants cabbage and green cabbage. Each 100 grams of cabbage contains grams of water, protein, fat, carbohydrates, crude fiber, ash, potassium 130 mg, sodium mg, calcium 69 mg, magnesium 12 mg, phosphorus 30 mg, iron mg, manganese mg, zinc mg, copper mg, selenium micrograms, carotene mg, vitamin mg, vitamin mg, niacin mg, vitamin C 47 mg, and contains silicon, molybdenum, boron, nickel, cobalt and other trace elements.
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2. About 250 grams of tofu.
3. Half a cabbage (you can also choose according to your preference.) With celery. Lotus root. White robb. Capsule, etc.).
4 Ginger Seasoning: Salt. Soy sauce. Sesame oil. Stir-fried vegetable oil (some people like five-spice powder.) It doesn't hurt to prepare).
Steps: 1. Chop all the ingredients with a knife. Cabbage. Rob is to control out a part of the water2Put the chopped material. Drain the oil. Add seasonings and stir-fry until cooked.
3. Wrap dumplings with prepared skin.
Because the stuffing is cooked. So it is easy to cook when it goes down to the pot. The skin is cooked. It's ready to eat.
If you have anything unclear, you can ask me. It's also my first time writing a recipe. I'm afraid that the steps of writing are not clear. You can't understand it.
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Here's how:Preparation materials: 500g cabbage, appropriate amount of olive oil, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of sesame oil, appropriate amount of eggs.
1. Wash and chop the cabbage spikes, scramble the eggs, and put them in the chopped round cabbage.
2. Chop the green onion and ginger and put it in the filling.
3. Pour the olive oil.
4. Pour sesame oil.
5. Put salt. <>
6. Put monosodium glutamate.
7. The noodles are harmonious.
8. After the meal is ready, make the agent to roll the skin.
9. Start making dumplings.
10. Boil the dumplings in a pot for 3 minutes and turn off the heat. Guess the source.
11. Finished product drawing.
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How to make vegetarian cabbage dumplings.
First of all, you need to put the tofu in the pot and fry it out, then blanch the bean sprouts and chop them, after the tofu is crushed, then prepare some cabbage to clean and chop, add an egg to it, and then prepare the leeks to be cleaned and chopped, add some oyster sauce, light soy sauce, salt and stir evenly, add an appropriate amount of water to the pot and boil, put the wrapped dumplings in, and you can eat them after cooking.
Nutritional value of vegetarian cabbage dumplings.
Eating some vegetarian cabbage dumplings can supplement the copper and other mineral elements needed by the body, so that the body's immunity can be improved, and eating some vegetarian cabbage dumplings can also achieve the effect of moistening the intestines and laxative, making the intestinal peristalsis faster, making the digestion and absorption function better, avoiding dry stool, and can also make the bowel movement more smooth, so that the problem of constipation can be effectively solved.
Eating some vegetarian cabbage dumplings properly can also achieve the effect of resisting cancer and preventing cancer, so that the resistance of ** becomes stronger, and people who like to eat can eat some appropriately to regulate their body.
Benefits of Vegetarianism:
Eating a vegetarian diet has certain benefits for the body, which can regulate excessive protein intake, increase the content of unsaturated fats, and prevent cardiovascular diseases, so as to prevent colorectal cancer, lower blood pressure, and lower cholesterol.
Vegetarian diet can also make the stomach and intestines get more effective protection, vegetarian people have stronger body resistance, the probability of gastrointestinal diseases will be lower, and vegetarian people often eat a variety of vegetables, cereals and fruits, which are easy to be absorbed and utilized by the body, the fiber content in the general vegetarian diet is very high, and the probability of constipation can also be reduced, so that the body can maintain a better figure.
Vegetarianism can also make the mind more peaceful, because some hormones in meat may make the temper not so good, and the character of vegetarian people will become more docile.
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For vegetarian dumplings with cabbage vegetarian dumplings, you need to prepare dumpling skins, a bowl of water, and soy sauce oil Chinese cabbage are ready, and the dumpling skins should be sticky and pinched. Here's how:
1.Preparation materials: a Chinese cabbage, a pound of dumpling skin, oil consumption, and an appropriate amount of peanut oil.
2.Cut the washed cabbage into diced pieces (remember to cut it shorter) and wash the cabbage with salt to remove the water from the cabbage.
3.Stir the chopped cabbage with salt, oil, peanut oil, and then it's OK! Finally, wrap the filling in the dumplings, put it in a boiling pot and cook until it is cooked, and you're done.
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Ingredients for vegetarian dumplings and pure cabbage filling.
cabbage, sliced flour, grams, green onions, roots, soy sauce, spoons, salt, grams.
Vegetarian dumplings with pure cabbage filling.
Cut the Chinese cabbage into cubes, chop and sprinkle with salt, wring out and add chopped green onions, cooked oil, soy sauce, a little sugar, and a little salt and stir well and set aside. Eight flour add water and form a dough and let it rise for 30 minutes, make a medium sized agent, then roll it into thin slices, put the filling into dumplings, and boil in a pot.
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