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Cultivate a sense of hydration. It's very simple, as long as you drink plenty of water, and then** pay attention to some external maintenance on weekdays, don't wait until the weather is very dry, and then hydrate and moisturize. Focus on hands, neck and eyes.
In addition to the face, it is also necessary to pay attention to the maintenance of these three areas, because these three areas are more prone to aging. For example, you can rub hand cream after washing your hands or doing housework; Moisturizer commonly used for the neck; For the eye cream, choose a refreshing type. <>
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Sun protection is also essential.
Spring is coming, the temperature has also risen, and it is necessary to use sunscreen at this time, otherwise it is easy to cause sunburn. **Stick to the sticker.
**Must not be broken, insist on applying** to give the skin sufficient moisture and nutrition.
Do regular care.
We usually have limited care for **, and if we want to get more in-depth maintenance, we have to go to a professional beauty salon to do regular care. <>
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Replace the skincare products you use in the winter season.
In fact, in the season of change, the skin care products we use also need to be replaced in time, because the winter weather is relatively dry and cold, therefore, our skin care products generally use more moisturizing products, but the skin care products used in winter are not suitable for spring, therefore, the eyebrows should replace the skin care products used in winter in time in the spring, and should choose skin care products that are more moisturizing and can balance the skin oil. Eyebrows need to choose gentle and moisturizing skincare products for gentle moisturizing and moisturizing skin in spring.
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Exercise regularly. Exercise can promote blood circulation, metabolism, and at the same time play a role in perspiration, oil production and waste discharge, so exercising two or three times a week can play a beauty role. Moreover, some factors will be secreted during exercise, which will make people feel happy, and can also mobilize hormones in the body to make ** look better.
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Of course, it's moisturizing** apply it up! Dry hydration in the changing seasons really can't be ignored, you can go to Oliveyoung Tmall***Pick one**, she has a lot of types, after all, it is also the largest health trend and beauty chain store in South Korea
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In autumn, the face is dry, which is not only easy to cause tightness, but also causes problems such as peeling, redness, and dryness of the face.
Excessive makeup, dry wind, and excessive sun exposure are the main causes of dry facial** in autumn. So how do you hydrate your ** now?
1.Eight glasses of water per day are guaranteed.
If the body is dehydrated, it will naturally peel and become dull, so the most important thing is to give the body enough water. In addition to making sure to drink 8 glasses of water a day, you can also change the taste by drinking fruit juices, vegetable juices, tea, soy milk, milk, etc. In addition, Chris believes that autumn moisturizing foods are essential, such as:
Lilies, white mushrooms, yams, honey, etc. It is a good choice for boiling soups or making sugar water.
2.Get enough sleep.
Along with the dryness of autumn, there are also shortcomings of autumn, and I feel that I don't get enough sleep every day. Currently, the amount of time you get to get a good, high-quality sleep is unmatched. You have to sleep well and keep your ** hydrated and supple.
3.Less exposure to **.
In windy autumn, it is best to avoid being blown directly by the wind, especially for the sensitive face and neck. Don't want wrinkles on your face and neck**, but pay attention to sun protection. There may be some people who think that the autumn sun is warm, so sun protection is not needed.
Chris told everyone that this is very wrong. The ultraviolet rays of the autumn sun are still very strong. Some people have umbrellas and sunscreen in the summer.
They don't get very dark in the summer, but they tan in the fall because they don't pay attention to sun protection in the fall.
4.Skincare products hydrate.
In addition to the daily hydration methods mentioned above, it's also important to hydrate with skincare products. It's Amway's fastest way to hydrate and lock in water.
Hydrate. Hydration is definitely the fastest and most convenient way. Spray several times a day, at least twice in the morning and evening, but **one before bedtime is fine. It can be said that **has always been** a moisturizing artifact.
Cream hydration. Simply hydrating your skin can provide temporary hydration, but due to the dry and windy autumn, the water on your face can easily evaporate. Therefore, no matter how much you hydrate, it is useless not to turn off the water.
If you want to maintain the best moisture, you must rely on "oil", and don't feel that the cream is too oily and don't want to use it. Creams can help to form a thin layer of oil while moisturizing, which locks in moisture.
When choosing a moisturizing product, the most important thing is to respect your feelings and judge based on actual use.
1.Look at the ingredients.
When choosing a toner or **, if some polyols are added to the ingredients, that is, alcohols with two or more hydroxyl groups in the molecule, such as glycerin, sorbitol, etc., can reduce water evaporation and have a better moisturizing effect.
2.Look at the type.
The moisturizing effect of the product is generally more refreshing for gels and serums, and moisturizing for lotions or creams. Refreshing skincare products are more suitable for oily, combination, and adolescent skin, while moisturizers are more suitable for dry and mature skin. However, you need to choose based on the actual situation.
The most important thing in buying skincare products is to meet your needs.
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How to hydrate quickly if your face is too dry.
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To do hydration, use lotion, do not use cream, lotion is more hydrating. There is also a small plastic jar with a nozzle in the bag at any time, which is generally sold in daily necessities stores, and the cheap one is only 2 yuan. Pour the hydrating cucumber water into a small bottle and rehydrate anytime and anywhere as long as your face is dry.
In addition, cucumber water has a better hydration effect. The one I use is cucumber water with Qianqiancao, which is generally sold on the Internet. **Probably around 20.
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**It is the most direct and effective, and it also needs to be hydrated and locked in during the day.
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Recommend Seed Face**and**Water, I'm using it, it's good!
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Go to bed at night and turn on a humidifier with above-average air humidity.
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The main reason for dry face is the lack of water The skin care products used are not moisturizing enough, it is recommended to drink more water every day, and at the same time choose moisturizing skin care products.
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I need to drink more water myself.
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It's best to hydrate**.
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How to hydrate conveniently? - Prepare a bottle of hydrating spray, spray it before going out, spray it when it feels dry, and replenish it anytime, anywhere, this is more convenient. But - but this kind of hydration on the surface, can only be effective for a short time, morning and evening after hydration, you also need to rub on a moisturizing cream to strengthen the hydration effect, otherwise you just spray the hydrating spray, the dry and cold winter wind blows, it is still the same dry.
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Choose some hydrating skincare products. After washing your face, gently pat and absorb.
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Wet compress some hydrating,**, aloe vera gel.
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Ways to improve drying:
1. If you want to be good, first pay attention to your diet. Timely vitamin E supplementation is the key to preserving youthful skin. In general, vitamin E is found in vegetables, fruits, and meats, with almonds being the most abundant in nuts.
2. Drink plenty of water.
Water has the effect of promoting the elimination of waste products from the body, even in the cold winter, you should insist on using eight to nine glasses of water a day to clean your body and **, especially those who often work in an air-conditioned environment.
3. Fruity vegetables.
Vitamin A, vitamin C and vitamin E have the effect of protecting the body, and at least 400 grams of fruits and vegetables (excluding potatoes) should be consumed every day to make ** more delicate and white.
4. Keep your face clean.
If you have oily skin, wash your face with cold water and pat it dry with your hands to prevent oil production and blackheads. Beauty and deep cleansing only need 1 time a month. It's not that you have to go to the beauty salon frequently to do treatments, on the contrary, too much beauty and deep cleaning will destroy the balance of the ** itself.
Therefore, it is recommended that beauty and deep cleansing only need to be done once a month.
5. Pay attention to hydration.
**After cleaning, it is necessary to supplement sufficient water and nutrients, this step is very important, the imbalance of water and oil caused by lack of water, dry**easy to peel, small wrinkles, oily** will have small acne, large pores, so you should pat enough water until you feel **not absorbed, don't be stingy with water, after all, a woman's face is much more important than a ticket.
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Carry a moisturizing mist with you.
Mineral water spray can be used to replenish the moisture, and then the spray can be locked in with an emollient.
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It is recommended to choose a high-quality skincare product that is suitable for the age group, and stick to sunscreen after the morning skincare (and remove it first in the evening) to effectively protect the skin, relieve and avoid dryness.
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With Sofu Hydration**, its main ingredient is tap water that is electrolyzed into volcanic rock to form a beauty and skin care liquid.
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Recommend a product for you to try, the United States so sooft face washing artifact, I am using it now, I used to have acne on my face and I was very allergic, since I used this, I now can't see any traces of Doudou at all, and the allergy phenomenon is gone, personal experience I feel that his hydration effect is really a first-class good, and the other points can only see the effect in time.
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Use moisturizing and moisturizing **, and then follow up with moisturizing skin care products, the effect is not bad.
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Soaking mineral water with ultra-fine seaweed** or a cotton pad is very effective for hydration.
After hydration, you must pay attention to moisturizing, you can use a moisturizing toner or toner, especially dry lotion, but the texture should be a little more refreshing, and the greasy texture is easy to clog pores.
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