Preparation of lobster tail rice bowl. How do you cook crayfish rice bowl?

Crab and lobster are our favorite seafood foods, and there are more and more ways to eat seafood. Among them, spicy crayfish is highly regarded, and some businesses have seized this opportunity to develop spicy crayfish rice bowls. Crayfish are rich in protein, and crayfish also contain some minerals that the human body needs, in short, crayfish have extremely high nutritional value.

Let's talk about the recipe for spicy crayfish rice bowl.

Steps to prepare spicy crayfish rice bowl:

1.Soak the crayfish in salt water for 2 hours.

2.Slice the ingredients.

3.Stir-fry the ginger and garlic in hot oil until fragrant, and add the crayfish.

4.After stir-frying, add the beer, cover the pot, and simmer over high heat for 10 minutes.

5.Add green peppers, stir-fry to taste, add 13 spices, sugar, soy sauce, add a bowl of water, simmer for 20 minutes.

6.Remove from the pan, peel the shell and remove the tendons.

7.Rice is served in a small bowl upside down and served on a plate.

How to make spicy crayfish rice bowl Dry pot Spicy Crayfish Steps: Wash and cut the desired side dishes, and the crayfish must be cleaned and cleaned with a brush. Put an appropriate amount of oil, wait for the oil to boil, add all the side dishes except ginger and coriander for stir-frying, burst out the fragrance, add an appropriate amount of salt, and put it on a plate for later use when the potatoes are slightly cooked.

After the oil is boiled, put the ginger and crayfish into the pot and stir-fry together, wait for the crayfish shell to turn red, add an appropriate amount of salt and stir-fry, then pour in the wine of the two spatulas, turn to low heat and simmer, so that the meat in the crayfish can be better tasted.

Crayfish edible efficacy:

1.Aphrodisiac and kidney supplementation: It is suitable for impotence, low back pain, frequent urination and lack of qi caused by kidney yang deficiency, and is suitable for men with male sexual dysfunction, sperm loss, kidney deficiency and impotence, and sperm loss.

2.Raw milk: shrimp has a strong lactation effect, and is rich in phosphorus and calcium, especially for children and pregnant women; It has the effect of draining milk, nourishing the body and promoting the mother.

3.Dispel stasis and detoxify: It can promote the flow of qi and blood in the human body, and has a certain help for blood stasis syndrome.

4.Improve immunity: Shrimp is rich in nutrients, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to recuperate after illness.

Crayfish tail rice bowl.

Difficulty: Pier Cutting (Beginner).

A list of ingredients. Two catties of crayfish, an onion, a teaspoon of fresh bean paste in May, two teaspoons of Juancheng Pixian bean paste, an appropriate amount of chili, and a teaspoon of sugar. Cooking steps:

Lobster to remove tendons and gills (generally when buying, the seller will take the initiative to help you get it). Go home and wash it clean, head and tail separate.

Boil the crayfish tail in boiling water for 2-5 minutes, remove it and let it cool to peel the shell and take the meat.

Use chopsticks to pinch out the yellow inside of the crayfish head and set aside. Cut the onion into cubes. Two slices of ginger, five cloves of garlic.

One spoonful of bean paste, two spoons of Pixian bean paste, add green onions, ginger, garlic, and chili peppers to stir-fry in an oil pot to bring out the fragrance. Put an appropriate amount of boiling water. Put the crayfish tail and shrimp yellow in the pot together. A spoonful of white soy sauce and a spoonful of sugar. Add salt depending on the saltiness of the sauce.

The soup is harvested so that it can be cooked.

One last step. Get out of the pot and enjoy the perfect combination of tender shrimp meat, rich soup and rice!

<> "Crayfish Rice Bowl.

Ingredients: lobster tail, green onion, ginger and garlic.

Preparation: 1. Soak the shrimp tails in water until they melt.

2. Bring the water to a boil in the pot, add green onion and ginger cooking wine to cook the shrimp tails, remove them and let them cool, peel off the shrimp meat for later use.

3. Sauce: 1 spoonful of light soy sauce + 1 spoonful of Grip Yuan cooking wine + 1 spoon of oyster sauce + 1 spoon of tomato sauce + 1/2 spoon of sugar + 1/2 spoon of cornstarch + half a bowl of water.

4. Stir-fry minced garlic until fragrant + a spoonful of bean paste to stir-fry in red oil, add shrimp tails and stir-fry, pour in the sauce, and fry until the sauce is thick. Cover the cracked filial piety on the rice, sprinkle with chopped green onion and sesame seeds. Paragraph cheats.

This thing is very good, it still depends on your taste.

On a cool summer day, cooking a delicious lunch, crayfish rice bowl, my stomach is already growling.

Buy shrimp tails at the supermarket and learn how to make crayfish rice bowls together!

Buy shrimp tails at the supermarket and learn how to make crayfish rice bowls together!

The super simple crayfish bento method teaching is coming, come and learn it, remember to pay attention!