What should I do if a freshman high school student has depression?

What should I do if my child has depression?

High school students have depression, and parents must pay attention to ways and means.

First, don't put any pressure on your child.

Don't force your child to study, if your child still likes to learn, prepare some extracurricular books for him to relax and read.

If the child has any hobbies or specialties, let him play to his heart's content. For example, he likes to draw, so he quietly prepares paper and pen for him.

Second, let him communicate more with the outside world.

I often take him out for a visit or a walk. If he has good friends, you can also give them time to come over and talk or play with him.

Thirdly, ** Recommendations.

For patients with mild symptoms of depression, you can try mental ** first, and sometimes by reading books and cooperating with your own mental control, you can also achieve ** effect. For example, one of these books is written by an American female writer called "The Reconstruction of Life".

Doctors mostly use drugs, which will damage the human nervous system, but when the condition is serious, you have to find a doctor.

Fourth, consider going through the procedures for suspension.

Let him stay at home for a period of time first, if he doesn't want to go back to school, you should consider going to school for him first, so that he can save himself from going to school in the future, but his school status is not settled.

High school children are a group with a high incidence of depression, and parents must pay attention to it, which seriously affects the physical and mental health development of high school students. So what should parents do?

First, adolescent depression doesn't go away on its own. Some parents have said this paragraph, when the child is older, he will be fine. This is definitely your misconception about depression. Depression will not automatically get better, and parents should intervene actively.

The second point is that for adolescent depression, it should be based on care rather than criticism and accusation.

Third, when a child has a depressive episode, the child should be allowed to confide and express, rather than blindly reasoning with him and preventing the child's emotional expression.

Fourth, many teenagers are depressed and reluctant to express themselves, so we can seek help from a third party, including his trusted friends, teachers, family members or psychological counselors, so that the child can confide in front of these people, which is helpful for his emotional release. [Click on the details now to consult this teacher], how to deal with high school students more effectively when they are depressed, [consultation is free], and the teacher will also share the solutions to various problems of your local children.

Note that many institutions and doctors use scales that can easily define depression as a child. When looking for a psychological counselor, you should also find an experienced counselor with a conscience. Many parents hear that their children have been diagnosed with depression and immediately become frightened and panicked**.

Depression is just an external state, fundamentally, or the child's inner learning pressure, physical tension, lack of emotion, etc., the child has experienced some things, made some definitions of the world for himself, put some labels, and then the body and mind are shrouded in a negative and negative, and the body function slowly begins to have problems, so it is the child's inner pressure, emotions, and emotions to deal with, not external symptoms.

Taking medicine does not solve the problem at all.

Defined as depression, anxiety, bipolar disorder, etc., it is a big label that can aggravate the child's problems while there are many labels in the child's heart.

Pay more attention to your child's situation, don't put too much pressure on him, just do his best and give him plenty of encouragement.

Talk to your child, let him open his heart and let him say what problems he has encountered, and patiently accompany and encourage him.

At this time, it is necessary to accompany the parents, accompany the child every day, and at the same time understand what the child is depressed for.

Adolescent children tend to overestimate their own conditions or their surroundings, or lack objective reasons for their inner turmoil. Therefore, it is easy to panic in the face of difficulties, sensitive, worried, lack of self-confidence, and easy to be irritable, irritable, nervous, etc., once the child shows an obvious depressed psychological state, it is best to carry out professional psychological intervention and emotional adjustment. Self-guidance often leads to the aggravation of the child's resistance to rebellion because of parenthood, which is not conducive to the change of his psychological state.

It is recommended that you find a Xianghong expert, my child has adjusted with Teacher Zha a few times when he was in junior high school, and the impact on the child is still relatively large.

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Schools should not reject depressed students, however, when depression occurs, students should take time off or leave of absence** and return to school when their condition is stable.

What to do if the high school does not accept students with depression.

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The school should not reject students who are depressed, however, when the depression is attacking, the student should ask for leave or suspend school**, and then return to the school when the illness is stable.

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There is no legal basis for this, and you can file a complaint with the Education Bureau to order Yu Peijian to correct and apologize. If the problem is urgent, you can directly consult the local legal counsel and immediately analyze and answer the case after receiving the question.

The teacher said that I was stressed and asked me to go to another school, but I didn't know the teachers from other schools, so I had to go to this school.

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You can tell the school leaders about it.

It has been reflected.

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You can go to the Education Bureau.

How do you talk to the Education Bureau, can you be specific?

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Tell the Education Bureau about your situation and ask for a correction.

So how can I go to school?

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The Education Bureau will communicate with the school, because it is wrong for them to refuse to admit you.

A 17-year-old senior boy in high school has depression and doesn't go to school, and it feels good to play games at home. What's next? Currently, many of the high school students suffer from depression.

In particular, some key high schools have a higher proportion of people who suffer from depression and can hardly attend regular schools and are unable to complete their studies. Someone is at home and passes the time with games. On the surface, some people are still very comfortable, have a good time, and are not polite at all.

Parents are worried. What's next? If you play like this, your life is over.

This kind of worry of parents is very common, but many children play games, not how happy they are, not addicted, but to spend boring time and regret their socks.

Now it is important to find a professional psychological counselor, adjust the symptoms of depression, adjust the study status, and wait for the depression symptoms to disappear and the study status improves, and then go back to school to study and complete the study.

Whether it's depressive symptoms, or learning disabilities, it's inherently unsettling. The anxiety of high school students basically comes from extremely low self-evaluation. Because the class is too difficult, I can't study, and I blame myself for the uncontrollable restlessness as soon as I study, and I am restless because something unpleasant happened in my study.

By revising cognition, students can understand that their intelligence is not a problem, but a variety of symptoms caused by anxiety, and learn in a relatively calm state. When your mind calms down, you can study. If you study well, your grades will improve little by little, and you will gradually become an independent and efficient learning state, and you can return to school to study with peace of mind.

If you are in a better state of study, your self-confidence will continue to improve, and your resistance to blows will also increase in the future, and if you are frustrated or hit, you will not be easily defeated.

If you have any questions about the self-test test, do not know the content of the self-test test center, and do not know the local self-test test policy, click on the bottom to consult the official website teacher and receive free review materials:

1.Medications**, antidepressants are a large class of many psychotropic drugs, mainly used for depression and various depressive states. However, in order to avoid the *** caused by taking various drugs, we still adhere to the medication-assisted and daily self-regulation of depression.

2.Do what interests you most: If you don't study well, improve your skills in terms of interest, or look for other opportunities for success. Do activities that make you happy and confident, especially on weekends, such as working, exercising, listening, shopping, etc.

Try to eat on time, have a regular routine, and arrange a period of physical exercise every day. Participating in physical exercise can improve a person's mental state, improve the function of the autonomic nervous system, and benefit people's mental health.

3.Make more friends: Adolescent children may not want to tell their parents or teachers directly about many things, they can make more classmates and friends, and when they are in a bad situation, "friends are good doctors", they can also avoid and treat loneliness and divorce, and reduce depression symptoms.

Eat a healthy diet and enhance sleep: Eating foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc., is also beneficial for getting rid of depression. It is also necessary to strengthen the quality of sleep, not to ignore sleep problems because of study tension, and prolonging sleep time is also very influential in reducing study pressure.

1. Physics**

Physics is a profession that prevents, treats, and deals with movement problems caused by illness or injury. It is mainly based on the physical factors in nature (sound, light, water, cooling, electricity, heat), the application of human physiological principles, etc., for local or systemic dysfunction or lesions of the human body, appropriate non-invasive, non-drug** to deal with patients' physical discomfort and pain**, so that they can restore their original physiological functions as much as possible. Common ones are magnetic field, substitution, experiment, reflection, motion, etc.

2. Sports**

Exercising can give people a sense of ease and self-control, which is beneficial to overcome the loneliness shared by people with depression. However, exercise must have a certain intensity, duration, and frequency to achieve the desired results. Take aerobics as an example, including running, skipping rope, fitness dancing, etc., at least 3 times a week, each lasting 15 to 20 minutes.

Walking can achieve the same effect as running, and experts recommend that patients walk 1,500 meters every day and aim to finish it in 15 minutes. After that, gradually increase the interval until you have covered 4500 meters in 45 minutes. When starting an exercise, you need to get your doctor's approval.

I recommend: how to ** and adjust the psychological depression of high school students

3. Nutrition**

Many doctors believe that the vitamins and amino acids contained in food have an important impact on a person's mental health. Some experts believe that people with hypochondria can also cause depression if they lack a single nutrient, so he recommends that people eat more foods rich in vitamin B, such as whole grains, fish, etc. He also gave patients a dose of B-complex vitamins.

He thought these were vitamins that people were easily deficient in.