How dribbling is not easy to be stealed, how to dribble without being stealed

Raise your left arm up against your opponent.

Here are a few suggestions. 1.Don't dribble too much.

Don't be brainless. Don't worry too much about face. The defender is strong, fast, strong, and experienced in defending, so you can choose to pass the ball.

2.When dribbling: Frontal dribbling:

Facing defenders, dribbling is usually below the waist or even below the knee, which reduces the amount of time the ball travels outside of your palm control and is less likely to be broken. The crossver left and right hand exchange during the breakthrough should be short, flat and fast, but also steady, and strive to use the explosive power to surprise the one-step past, in order to confuse you can attach a few feints. Back to dribble:

The dribble with its back to the ball is generally not easy to break, but at that time it was a rookie for defenders. Experienced defenders will master your dribble and take your ball away at one step apart, and some will also make feints (there are also feints in defense - So, with your back to the dribble, turn sideways, dribble your hand away from your body, at least not too close, and protect the ball with your other hand, being careful not to use your elbow. Then observe, you can turn to a frontal dribble breakthrough or a shooting pass at any time, be sure to pay attention:

Dribble: Keep your physical distance from the defender and protect the ball with your other arm while dribbling. Do the enemy advance and retreat, shake left and right, let the opponent lose the center of gravity of the body, and reduce the probability of the opponent shooting the ball head-on.

Some people like to break the ball from behind you when you pass sideways, strictly speaking, breaking the ball behind is considered a foul player regardless of whether you hit it or not, and the official game must be whistled. When you usually play a game and encounter an opponent who likes to pull the ball from behind you, the ball controller will be lowered as soon as you pass, so that the opponent will definitely not be able to pull the ball.

In the state of holding the ball (when you can no longer dribble): use "feints" to camouflage the passing route, and make a sound to the east and west, referring to the high and low passes.

Passing: Predict who the ball will go to? Taking into account the angle, route, speed, and feints, a more advanced level will design a backup passing plan, plan A is blocked, and plan B will be remediated immediately; If you are caught by more than 2 defenders, you need to calm down and see clearly the offensive space of your teammates, there will definitely be an opening, because you attract 2 opponents to defend you, so they will definitely miss a point, find that defensive space, and stop dribbling to pass the ball to teammates if necessary.

In addition, it is about dribbling, and it must be that the more skilled the better; Many friends like to dribble the ball to the pile, with the body to hit a bloody road, in fact, really know how to "advance and retreat" and "left and right" dribbling skills in order to better pass the ball and break through the ball.

Practice trotting first, preferably with both hands, and dribble with different hands. Combined with the practice of pulling the ball in the left and right amplitude without moving, the ability to control the ball in the hands is proficient. In the process of dribbling, you should pay attention to the person, and the ball in your hand should be controlled with your hands and attention.

When someone comes to grab it, you have to be able to flexibly change the dribble left and right, turn around or feint. These prerequisites require good dribbling.

Protect the ball, keep the dribbling low, and seek stability first. Practice dribbling and stepping down on the basics.

First of all, you must dribble well, secondly, you must dribble with one hand, protect the ball with the other, and change direction of the dribble a little lower and faster.

Practice the basic left and right hand dribbles, pay attention to ball protection, lower the center of gravity, and pay attention to developing good habits.

It depends on your skills, if you think the technique is okay, you can use the hand that does not dribble to protect the ball, if the technical department is back-to-back, it will not be robbed.

When dribbling, the height of the volleyball should not exceed the knees, and then the speed of dribbling is accelerated, and it is OK.

Pay attention to the hand-changing dribble so that the ball is in the hand away from the defender.

Stay away from defenders and cross your steps.

Find a good rhythm.

Don't dribble over your waist.

Focus.

Speed up the dribble. Maintain relative motion.

First you have to dribble the ball, and then you have to protect it

It can only be said that how to dribble is not easy to be robbed, originally the basketball game is a sport of offensive and defensive conversion, dribbling belongs to a technique of basketball, of course, it is necessary to abide by its sports laws, but offense and defense are contradictory. So there is only relative security, and there is no absolute stability.

First of all, if you want to dribble less easily and be copied by defenders, you need to improve your familiarity with the ball and improve the control of your hands, especially your fingers and wrists.

Secondly, in the process of dribbling, you should pay full attention to the protection of the ball. You can use your body to block the defender, take the right hand dribble as an example, use the left body, especially the shoulder, to hold the defender, stand sideways, and remember that the farther away the ball is from the defender, the better.

You can also protect the ball by raising your arms in a legal way to protect the ball, but don't push the defender, that would be an offensive foul.

Finally, you can reasonably use the crotch dribbling, back dribbling, body crossing, turning and other dribbling techniques to confuse the defender, making it difficult for him to accurately and quickly judge your dribbling route, which is also a good protection for the ball.

Look for the right moment and break through decisively, so that the defender will not dare to steal your ball easily.

Good luck!

Protect the ball with your body and keep it where the defender would not have broken it.

Then your other hand can block the defender appropriately.

Add to that the connection of dribbling, and I think you're going to be a master dribbling.

Not necessarily, the center of gravity is low, and the speed must be fast, and the more important thing is to have solid basic skills.

It's impossible, someone else has good skills, and they will be robbed anyway.

Two points, 1 practice dribbling a lot and develop a sense of the ball.

2 In actual combat, don't look at the ball with both eyes, look at the other person, and make him afraid.

(1) Shoot the ball against the wall, although it is a little tired, but it is very effective, if you play street ball, you must practice if you want to shoot the ball on the ground quickly. (Beginner discomfort).

2) Shoot the ball on the spot, (beginner) When shooting the ball, you should have a rhythm, not too messy, and when you shoot the ball, it should not be too high, not more than the trousers, and the posture is half squatting. Then shoot forward and backward, the right hand is tired, use the left hand, you have to practice with both hands.

3) Dribble the ball under the crotch, in a half-squat position, preferably a little bottom, and then the middle fingers of both hands are about 10 cm off the ground, and then shoot the ball.