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Anonymous users2024-02-06Several fruits with detoxifying properties:
Cherry. It is currently recognized as a fruit that can remove toxins and unclean body fluids from the human body. It is also effective in detoxifying the kidneys and has a laxative effect.
Deep purple grapes.
It also has a detoxification effect, and can help the intestinal mucus to remove waste in the liver, intestines, stomach and kidneys.
If you're not very fond of eating cherries or grapes, that's.
Apple. It's also a good choice. Because apples contain galactosanquanic acid, which is very helpful for detoxification, and its pectin can also prevent food from spoiling in the intestines.
In addition, strawberries.
It is also a fruit that can detoxify, and it is not high in calories, which can clean the gastrointestinal tract and take care of the liver. However, if you are allergic to aspirin or have poor gastrointestinal function, you may not be able to consume it.
Of course, the detoxifying function of fruits is different. Apples may prevent gallstones; Cherries are good at detoxifying the kidneys; Grapes can remove gastrointestinal waste and so on.
Detoxification must pay attention to drink more water, and a glass of water is best drunk in one go, so that the toxins in the body that are not too big will be taken away by the water and eliminated from the body.
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Anonymous users2024-02-051. Oranges. Oranges are a classic fruit rich in vitamin C, and eating fresh oranges regularly helps to reduce melanin pigmentation and promote fairness.
2. Apples. The nutrients of apples are very comprehensive in fruits, which can improve skin nutrition, promote intestinal detoxification, and then promote the delicate and tender smoothness.
3. Tomatoes.
The lycopene in tomatoes can fight oxidation, and the vitamin C it contains can also reduce melanin production and whiten the skin.
4. Bananas. Bananas can significantly promote gastrointestinal peristalsis, improve constipation, thereby promoting the detoxification of the body, and help women achieve beauty and beauty effects.
5. Lemon. Lemon contains vitamins, citric acid and other substances can promote body detoxification, and often drink fresh lemon soaked in water to help whiten and lighten spots.
6. Kiwi.
Kiwifruit is extremely rich in vitamin C, which can promote the whiteness of the skin. Kiwifruit can also moisten the intestines and remove toxins from the body.
7. Grapes. Grapes are rich in iron and vitamins, which help to nourish the blood and improve the complexion. The anthocyanins contained in grape skins and grape seeds also help to slow down aging.
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Anonymous users2024-02-041.The function of regulating the internal environment is to make the blood in the body weakly alkaline, remove waste products from the body, maintain the balance of bacteria in the intestines, strengthen cells, promote digestion, strengthen resistance, and maintain balance in all aspects. 2.
Anti-inflammatory effect: Inflammation is the site where some cells are injured, and bacteria nest and grow. Enzymes can transport white blood cells, make white blood cells function well, give strength to injured cells, and become inflamed. 3.
Antimicrobial enzymes can promote the sterilization of white blood cells, and they also have a bactericidal effect to kill bacteria. On the other hand, it also has the effect of promoting cell regeneration, so it can be fundamentally **. 4.
It breaks down the important functions of enzymes, removes waste accumulated in the affected area or blood vessels, and restores normal function. It can also help digestion and absorption of food nutrients. 5.
Purify the blood, expel the waste products in the blood, decompose inflammatory viruses, decompose cholesterol that causes acidic blood, make the blood weakly alkaline, and keep the blood circulation unimpeded. 6.Cell regeneration can promote cell metabolism, enhance physical strength, and promote the regeneration of damaged cells.
Any disease is the same, the body must rely on the basic natural force, and the antibiotics of the special drug can kill germs, but cannot give birth to new cells.
Vegetable detoxification Experts believe that dietary fiber, including cellulose, hemicellulose, pectin, etc., is like a "physical broom" in the human body, like a sponge to absorb metabolic wastes in the intestines and toxic substances that enter the body with food, and are excreted from the body in time; It is also like a brush, which can remove waste toxic substances and harmful bacteria adhering to the intestinal wall, make the inner wall of the large intestine smooth, and facilitate the smooth discharge of food residues from the body. Vegetables with strong detoxification and detoxification functions include: carrots, cucumbers, konjac, black fungus, garlic, celery, bitter gourd, kelp, mung beans, etc. >>>More
Fruits containing VC, such as kiwi fruit, lemon slices, soaked and drunk (the taste is not very good) It is not enough to eat fruits, if you need it, you can buy natural VC (no adverse reactions). >>>More
Personally, I don't think you have to eat in a targeted way, as long as it's fruit, eat a little bit every day, it's the best
Hello, fruits with more VC such as fresh apricots, tomatoes, etc. It is still best to have rhinitis, if it is not good for rhinitis, it is useless to eat any fruit.
Watermelon Watermelon fruit is the main fruit in summer. In addition to the large amount of water contained in ripe fruits, the sugar content of the flesh is generally 5 12, including glucose, fructose and sucrose. The sweetness increases with the increase of sucrose in the late maturation period. >>>More