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Forehand topping is characterized by:
1. When crossing the net, the height is higher, the arc is larger, the ball will be more stable, and it will not be so easy to go out of the bottom line.
2. After the ball bounces off the ground, it will suddenly accelerate upwards and forwards, making it difficult for the opponent to hit the ball, which is why Nadal can beat most professional players.
3. The flight speed is slower compared to the flat hit.
Additional questions are selected aps, and there is still a theory test in domestic tennis? No wonder there are no pros.
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The topspin of tennis is characterized by ().
a.The flying sail collapses with a high-state reed with a high arc.
b.**The impact of the shirt is small.
c.Poor stability.
d.Less aggressive.
Correct Answer: The flight arc is high.
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1. Fully relax the body, raise the left hand and keep it level with the shoulder, and lower the right hand grip naturally, do not exert force, naturally.
Just relax. 2. Hit the ball below the waist and swing the racket upwards naturally after hitting the ball.
3. Swing the racket over your shoulder, at ear level.
It is required to have a standard movement before thinking about hitting the ball.
3. Pay attention to the batting process and do not emphasize the batting effect.
Self-awareness awareness.
1. Check whether your eyes are fixed on the moving ball.
2. Check whether your actions are in place.
3. Check whether the speed of the swing is controlled.
During the practice, the coach will make the following demands on you to help you establish an accurate and beautiful shot.
1. During the whole process, the whole body is fully relaxed.
2. It is required to complete the action every swing.
3. Imagine your own movements when hitting the ball.
4. The eyes should look at the ball throughout the process.
Along with the gradual formation of your technical movements. There will be variations in the distance and speed at which the coach feeds the ball. By passing the distance.
The lengthening and speed increase makes your practice more difficult and closer to the state of actual fighting.
When you enter the actual sparring, through the above swing racket, batting practice and corresponding thinking training, so that you can be in the .
Gradually form a good habit of self-psychological control in the fight.
Self-psychological control.
will allow you to instruct yourself from time to time during the exercises:
1. Look at the ball with your eyes.
2. Control the swing speed.
3. Complete the action.
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The paddle face should not be parallel to the net.
The angle should be 70 or 80 degrees, so you can make the angle smaller if you swing fast.
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When hitting the ball, give a bottom-up brush action to produce an upspin ball. But this kind of brushing action has its own strange tricks. Strong players also use their upper wrist strength to spin the ball (ordinary people, playing like this, will hurt their wrists and lose control of the ball).
So, according to your own number of segments, analyze the essentials of brushing, and see which one is suitable for you. I like the most natural topspin. Bend your knees (the racket is low) and then stand up to hit the ball (again at waist height), and follow through the ball to create a natural topspin.
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Tennis forespin and flat shots are both in the middle of the ball, just hitting the topspin ball requires the player to have an obvious upward lifting action when hitting the ball, while flat hitting is that the racket surface and the ball are in vertical contact, and the ball is quickly hit to the opponent's court. It is necessary to strengthen the basic physical fitness. The technical characteristics of tennis, its core training should mainly focus on the strength of the waist and abdomen, endurance, neuromuscular control of the waist and abdominal muscles, and the stability and explosiveness of the shoulder joint; Strengthen core strength training on tennis.
<> continental grip, in addition to its advantages in serving, volleying, half-volleying and backhand cuts, has long since withdrawn from the list of options for forehand volleys. But the situation is not so simple, and the good players are still using continental grips to save the ball with their forehands. When the landing point and rotation of the incoming ball are judged very accurately, before hitting the ball, the waist, shoulder, and arm before hitting the ball are carefully adjusted, and the waist, shoulder, and arm before hitting the ball are fully adjusted.
The forehand shot is first of all the correct judgment of the ball landing point, ball speed, spin, etc., which is completed by long-term accumulation; The second is the mastery of the rhythm of the shot, the normal situation is that when the ball lands on the ground, the shot is drawn behind at the same time, and then hit the ball and swing, and the weakness of the forehand to maintain a complete hitting forehand is mainly because of the wrong force method, the stiff arm does not have a reasonable lead to use the waist and abdomen strength, and the effect of whipping is not achieved, and then the control of the racket surface is not enough and the pace is not in place.
Relax your playing movements, and concentrate the power of your hips and leg squats to hit the ball. Play more, practice more, there are no shortcuts, find a coach who knows tennis thoroughly. It is not difficult to master the correct action, the difficult thing is to find the correct hitting point in the rhythm, many beginners in order to hit the ball, do not hesitate to give up the rhythm of the correct action, even if they barely hit the ball, due to the deformation of the action, the ball may be soft, and some are strong, forehand!
Upspin the ball! Then the technique must use the forehand position or the sideways forehand position, and the effect of hitting the ball is not difficult to understand, because the passive ball, this racket needs to run to hit the ball, first of all, to ensure that the ball can not go out of bounds or under the net, so it is necessary to pull out the topspin ball.
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In my opinion, it is true that there are some difficulties in hitting the forehand straight arm to hit the topspin, and it should be very strong and it takes constant training to be successful.
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Yes, it is very difficult to hit the ball with the arms, and it is difficult to hit the topspin, so it is not recommended to hit with the arms.
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Not necessarily, because it takes a skill to play, so we can't be particularly sure, because people with very good skills, they will do it, and it will be very perfect.
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Not really, because hitting the ball with a straight forehand will make it very fast, and in this way, you can beat your opponent.
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It must be very difficult to hit, after all, it is impossible to hit the ball with a straight arm like this, and it is very difficult to play this skill.
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Yes, because it is very difficult to do this, and it is also very hard, and there is also a requirement for the flexibility of the arm.
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Yes. This is because it requires a lot of force, and the arms need to be used quickly, and the technical requirements are very high.
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