How to fry enoki mushrooms is simple and delicious

Fried enoki mushrooms with egg strips].

Main ingredients: eggs, enoki mushrooms.

After the enoki mushrooms are washed, cut them into small pieces, not the ones that are too short. Add some water to two eggs and beat them, put a little oil in a non-stick pan, pour the egg liquid into it, slowly turn it into a circle, turn it over after it solidifies, and finally put it up.

The dish that children fall in love with at first sight, scrambled eggs with enoki mushrooms, share it with you!

After the egg skin is cold, roll it up and cut it into long strips, and then cut it when it is cold so that it will not be easy to break and will not be hot.

There is no need to put any more oil in the pan for frying eggs, pour in the enoki mushrooms and stir-fry until the water comes out. Be sure to stir-fry a few more times, I didn't blanch this in advance, so be sure to stir-fry a few times to make the enoki mushrooms soft.

After the enoki mushrooms are fried, pour in the previous egg strips, sprinkle a little pepper and stir-fry evenly, remember to add salt to enhance the flavor before cooking. If you can eat spicy, you can drop a little more chili oil, which is more delicious.

Children like to eat very much, I also think it is very simple to make, does not require any complex ingredients, but also ensures that the original taste of the food is really recommended to everyone a dish, mainly nutritious, there are children can be arranged. Although it is not recommended for everyone to eat enoki mushrooms, its nutrition is still very good, and it is good to cook it once in a while for children.

In addition, we should remind everyone that the most normal color of enoki mushrooms is white, and the tender white salt indicates that it has a good taste. So when we choose enoki mushrooms, we must pay attention to the selection of white enoki mushrooms, there are some yellowed enoki mushrooms do not eat, we should pay attention to smell the enoki mushrooms when picking, whether there is a pungent smell, if there is a pungent smell, this enoki mushroom should not be eaten.

Enoki mushroom is one of the common ingredients in our daily life, and it is also very nutritious. Enoki mushrooms are now also a civilian dish, and you can make a dish at home by buying a handful of enoki mushrooms for a few dollars. In fact, enoki mushrooms first appeared on our table when we ate hot pot, using chopsticks to pick a handful of enoki mushrooms in the soup to soak it, this delicacy I believe everyone has experienced.

But enoki mushrooms are not only eaten in shabu shabu, but also very delicious and delicious when cooked at home. Moreover, enoki mushrooms have a strong taste and are very delicious, and they are also rich in nutrition. Today we will make a home-cooked dish with green peppers, enoki mushrooms and eggs, which is super simple.

Let's take a look at the specific approach with Xiao Dong.

Scrambled eggs with green pepper enoki mushrooms] ——

Main ingredients: green peppers, enoki mushrooms, eggs, carrots, green onions, ginger, garlic.

Seasoning]: pepper, light soy sauce, salt, specific production steps]:

1. First remove the root of the enoki mushroom, then break the enoki mushroom into small florets, and cut it in the middle.

2. Prepare a green chili, remove the head and seeds of the green chili, then cut it into shredded green peppers, put it in a bowl for later use, and then cut some carrots, first cut the carrots into slices, then change the knife and cut them into thin strips, and then prepare green onions and ginger, green onions into slices, and garlic into slices.

3. Then prepare three eggs, beat the eggs into a bowl, beat the eggs for later use, cut some chives, cut the chives into cubes, put them in the eggs, then put some pepper, stir evenly and set aside.

4. Boil water in a pot, add some salt to the water, then put in enoki mushrooms to blanch it, blanch for a few seconds, and take it out to control the water.

5. Put oil in the pan, fry the eggs first, and fry the eggs for later use.

6. Add oil to the pot, add the green onion and garlic in the hot oil, fry until fragrant, add enoki mushrooms, carrots and green peppers, put some light soy sauce, then put a spoonful of salt, pour in the scrambled eggs, stir-fry to taste, and then put it on the plate.

In this way, the scrambled eggs with enoki mushrooms are ready, light and refreshing, delicious and delicious, and the rice with steamed bread is very enjoyable.

Tips]: 1. The roots of enoki mushrooms are dirty and must be removed.

3. Blanch the enoki mushrooms first, which makes the taste very crisp.

4. Add the ingredients and stir-fry quickly over high heat.