How to cook cucumbers to be nutritious and delicious

Two cold cucumbers.

1. Slice the pepper and soak it in cold water.

2. Wash the cucumbers and cut the oblique knife in the same direction from one end, and do not cut them off.

3. Flip the whole cucumber 180 degrees, and then cut it diagonally in the same way.

4. Heat the oil in the pot over low heat, put in the pepper and pepper shreds in turn, and put it out immediately after the slight discoloration to make sesame oil.

5. Add balsamic vinegar, sugar, salt and sesame oil to the cucumber, stir well and marinate in the refrigerator for 1 hour.

1. Peel the cucumber and cut it into thin slices.

2. Add salt and put in the refrigerator.

3. At this time, you can chop the garlic. Then take out the cucumber, add the garlic paste, an appropriate amount of steamed fish soy sauce and cold vinegar, then add some spicy crispy, and finally add the fragrant sesame oil, stir it, and you can eat it on the table.

4. Put the cucumber in the refrigerator and freeze it, it tastes cold and refreshing in summer. Steamed fish soy sauce can be replaced with light soy sauce, which is delicious. If you don't want to eat spicy, you can put less garlic and spicy crispy.

Cold cucumber 1:

Ingredients: two cucumbers, two cloves of garlic, two dried chili peels, condiments include sesame oil, vinegar (preferably white vinegar, the color will be more refreshing), salt, monosodium glutamate, sugar.

1. Wash the cucumbers, shave them into flower skins with a planer, cut them into small slices, put them in a bowl, and put in garlic slices at the same time (if you can eat garlic, it is best to put in the garlic paste at the end, because my sister doesn't eat garlic, so I make all garlic slices), cut the shredded chili peppers, and marinate them with salt for about 20 minutes.

2. After the cucumber becomes soft, drain the pickled water, add an appropriate amount of sesame oil, sugar, vinegar and monosodium glutamate, and mix well.

Sweet and sour cucumbers: 1. Cut the cucumber in half, then cut it into long strips, cut it into small cube pieces, and put it in a pp bowl.

2。Add an appropriate amount of sugar, in fact, you can put more and put it in the refrigerator.

3。Leave it on for an hour or two, and the sugar is almost gone. At this time, there will be some salted cucumber water in the bowl, which is delicious, sweet, and has a refreshing taste of cucumber. You can drink it, you can keep it, whatever you want.

4。When it's time to eat, take out the cucumber, add an appropriate amount of kang butter vinegar, mix it with chopsticks, and it's ready.

The cucumber made by this method is sweet and sour, appetizing and delicious. Of course, cucumbers can also be cut into strips or slices, depending on personal preference.

Cold cucumber 2:

Wash the cucumber well (it's best to soak it in water for a while because it doesn't peel) and cut it into little finger-length pieces. Peel each section into cucumber rolls of moderate width and thickness like peeling an apple, and remove the crust. Marinate in salt for a while, wait for the cucumber to release the water, add sugar, vinegar and monosodium glutamate, and finally add two tablespoons of chili oil.

The cucumber is crispier than the ordinary peeled cucumber, and the taste is sweet and sour with the aroma of chili oil, so it is better to ice it in the refrigerator a little before serving.

Toss with salad. Healthy and delicious.

I think the distance is washed, and it is the most natural way to feed... The best food,,It's better than hidden,,Actually, I'm making trouble...

Stir-fried fungus eggs with cucumbers

Ingredients Preparation:FungusCucumbersCucumbersEggsHam sausageRed peppers

Operation: 1PreparationCucumbersOne piece, wash and peel off the outer skin, cut it in half, all in half, and then cut it into sections with an oblique knife for later use.

Red peppersHalf is first cut into strips and then into diamond-shaped slices for color matching.

Ham sausage

4.Cut two garlic slices into garlic slices and put them in a pot for later use.

5.Prepare a small handful of pre-brewed onesFungus

6.Take a small basin, beat in two eggs, add a few drops of white vinegar to remove the smell, and beat well with chopsticks.

When all the ingredients are ready, we start cooking.

7.Heat a wok and add a little cooking oil, pour in when the oil is hotEgg liquid.

8.Gently push with a spoon, pull a few times on the left and right, and fry the eggs to pour out the oil.

9.Add a little cooking oil to the pot and stir-fry the garlic slices until fragrant.

10.PourCucumberswithFungusStir-fry a few times, add a little water, and stir-fry for one minute.

11.Stir-fry the ingredients until they are raw, then pour inHam sausageRed pepperswithEggsStir-fry a few times and begin to season.

12.Add 3 grams of salt, 1 gram of chicken essence, and 5 grams of light soy sauce to cook from the side of the pot, stir-fry a few times, dissolve the seasonings inside, and then turn off the heat and start the pot, it is deliciousStir-fried fungus eggs with cucumbersIt's done.

How can cucumbers be delicious? In my opinion, cucumber should be the best salad, as long as it is the most flavorful.

When it comes to how to eat cucumbers, I believe that the first thing that comes to everyone's mind is cold cucumbers, I believe that there are many friends who are the same as Tianjian, often eat cold cucumbers in small shops outside, but to be honest, eating outside is really expensive, a small plate does not know whether there is a cucumber, it costs 8 yuan! In fact, the practice of cold cucumber is very simple, everyone can easily complete it at home, so this issue of food tutorial, Tianjian Food Square is ready to teach everyone to make delicious and simple cold cucumber at home, friends who like to eat cold cucumber should hurry up and watch, friends who like food don't forget to give me a little attention, I will update and share different food tutorials every day, I believe there will always be a dish you want to learn!

Of course, a delicious dish must be paired with fixed ingredients to bring out the most beautiful taste!

Before we start making, we need to prepare the following ingredients: 2 cucumbers, 1 tablespoon chili oil, 1 teaspoon salt, 1 tablespoon Sichuan pepper oil, 5 tablespoons light soy sauce, 1 tablespoon balsamic vinegar, and 5 cloves of garlic.

Step 1: Clean the cucumber first, then put it on the cutting board, cut it into small pieces, then pat it flat directly with the blade of the knife, cut it a little smaller, and put it on a plate!

Step 2: Pat the garlic and chop it up, put it on top of the cucumber hole, then add 5 tablespoons of light soy sauce, add 1 tablespoon of chili oil, add 1 tablespoon of balsamic vinegar, add 1 tablespoon of pepper oil, add 1 teaspoon of salt, and stir well with chopsticks!

Step 3: Mix the cucumber with all the ingredients, cover with plastic wrap and marinate for 10 minutes!

After 10 minutes, you can put the finished cold cucumber into the plate celery shudder, so that our cold cucumber is ready! How's that, isn't it very simple for friends, just try it if you like it!

Alright, friends! Our food tutorial [Cold Cucumber] is shared here, it is really very simple, it only takes 3 steps to complete! So if you are in the process of reading the tutorial of this article, there are steps that you don't understand, please leave me a message in the message area at the bottom of this article, I will answer for you immediately after I see it, if you have better suggestions or better practices, you can also leave a message in the message area to share!

Of course, if you don't have time to learn for a while, you can also bookmark the article and follow it when you have time!

Cucumber generally refers to cucumber) cucumber with fungus, detoxification, good efficacy: propanolic acid in cucumber can inhibit the conversion of sugar into fat in the body, so as to achieve the best effect. The fungus is rich in a variety of nutrients and is known as "the meat of vegetarians".

The plant gum in the fungus has a strong adsorption force, which can concentrate and adsorb some impurities remaining in the human digestive system, and then discharge them from the body, so that the liquid spike can play the role of detoxification and cleansing the intestines. Eating the two together can achieve the effect of **, nourishing and strong, harmonizing blood and balancing nutrition.

Cucumber with tofu, detoxification, anti-inflammatory, moisturizing and flattening the stomach: tofu has the highest protein content in plant foods, and its protein is easily digested by the human body, sucked and slid and buried in the mu, which is an ideal food for people with reduced gastrointestinal digestion. Tofu is cold, contains very few carbohydrates, and has the effect of controlling the body and moisturizing dryness and calming fire.

With sweet and cold cucumbers, it has the effects of clearing heat and diuretic, detoxifying, detoxifying, anti-inflammatory, nourishing the lungs, moistening the stomach and clearing heat and dissipating blood.

Cucumber rinds are rich in nutrients and should be kept for raw consumption. However, in order to prevent the harm of pesticide residues to the human body, cucumbers should be soaked in salt water for 15-20 minutes before washing raw food. When soaking cucumbers in salt water, do not pinch the head to remove the roots, and keep the cucumber intact to avoid the loss of nutrients from the cut surface during the soaking process.

In addition, cold salad should be cooked and eaten freshly, and should not be left for a long time after cooking, which will also promote the loss of vitamins.

Cucumber I think it's still cold salad, after the cucumber is pat, add some soy sauce, millet spicy, oyster sauce, sesame oil, chicken essence, salt to taste, it's really delicious.

Cut and eat directly, with the least loss of elements and nutrients.

It has the best effect on whitening**.

How to eat green papaya is best Cut it and eat it directly, with the least loss of elements and nutrients.

It has the best effect on whitening**.

1. Turn off the machine and then unplug the socket behind the mouse and press it again, and the same is true for the keyboard.

2. If you install the mouse and keyboard in the boot state, it will not be easy to use if you turn off and start again.

3. If the above does not work, first check whether the external wiring of the computer is connected, and re-plug each connection to see if the fault is eliminated.

4. If the fault persists, then open the main chassis to check whether there is any excess metal in the chassis, or the short circuit caused by the deformation of the motherboard, smell whether there is a burning paste in the chassis, whether there are burned chips on the motherboard, and whether the capacitors around the CPU are damaged.

5. If not, clean the dust on the motherboard, and then check if the computer is normal.

The preparation of scrambled eggs with cucumber fungus is as follows:Ingredients: half a cucumber, half a carrot, 10g of dried black fungus, 2 eggs, 10g of water, appropriate amount of salt, appropriate amount of cooking oil.

Steps: 1. Soak the dried black fungus in advance.

2. Wash the cucumber and cut into thin slices.

3. Cut the carrots into thin slices, beat the eggs in a bowl and beat them for later use.

4. If you want to fry the eggs tenderly, add about 10g of water to the egg mixture, and whip the stool evenly.

5. Heat a wok, add cooking oil, and pour in the egg mixture.

6. Stir-fry a few jujube acres, and the egg liquid can be coagulated and set aside.

7. Put an appropriate amount of cooking oil in the wok, add the carrot slices and stir-fry a few times. Suppression.

8. Then add the soaked and washed black fungus and stir-fry.

9. Wait until the black fungus is cooked and then add the cucumber slices and egg pieces, add salt to taste and stir-fry a few times, and then you can get out of the pot.

10. A plate of home-cooked stir-fry with full color and flavor can be served on the table.

The cucumber and garlic are fried deliciously, and the preparation is as follows:

Ingredients: green lead gourd, oil, garlic.

Excipients: chili pepper, chicken essence, salt.

1. First of all, we prepare a cucumber.

<>3: Heat the oil in a pan and stir-fry the garlic slices and chili peppers until fragrant.

4. Put the chopped cucumber in the pot.

5. Stir-fry over high heat, add salt, chicken essence to season and stir-fry well.

6. Finally, put the cucumber in the pot on a plate.

Precautions for buying green locust key melon.

1. Appearance: Choose cucumbers with smooth skin and no obvious scratches or damage. The cucumber should be bright green in color, with no yellowish-brown or signs of wilting.

2. Size: Choose a cucumber of moderate size, usually between 2-4 cm in diameter. Cucumbers that are too large may have more seeds, which can affect the taste.

3. Elasticity: Gently press the cucumber, and feel that there is a certain elasticity indicating that the freshness is better. If the cucumber feels weak or flaccid, it may be overripe or stored for too long.

4. Weight: Choose relatively heavy cucumbers, which usually means that the moisture content is higher and the taste is better.

5. Utensils: Try to choose cucumbers without plastic packaging in order to observe their appearance and quality. If buying bagged cucumbers, make sure the bags are not broken or out of shape.