How to stew chicken is nutritious and delicious, how to stew chicken is delicious and nutritious

The chicken soup is stewed like this, which is delicious and nutritious.

Here's how to stew chicken with delicious and nutritious chicken:Ingredients: 1 chicken, 3 green onions, 4 slices of ginger, appropriate amount of salt, appropriate amount of water, 1 coriander.

1. Wash the chicken first.

2. Chop into pieces.

3. Wash the green onion, ginger and coriander and prepare.

4. Cut the green onion into segments, slice the ginger, and cut the coriander into segments of about two centimeters.

5. Put water foam in the pot over the chicken, boil for about 3 minutes and turn off the heat, which is to cook out the dirt and fat in the chicken's body (the fat is not healthy and has no nutrition).

6. Wash the chicken pieces, fill the pot with water, put in the green onions, ginger slices and salt, turn to low heat and simmer for 1 1 and a half hours after boiling over high heat (salt is put according to personal taste, because the stewed chicken soup is for nutrition, it is not recommended to put more, I added 3g, and the time is adjusted according to the stew).

7. Add coriander before cooking, cook for about two minutes, turn off the heat and serve (the white and fragrant chicken soup is full of kitchen).

8. Ready to eat.

The way to stew chicken soup is delicious and nutritious is as follows: DanmingIngredients: Half a Beijing oil chicken.

Excipients: 5 dried chili peppers, an appropriate amount of astragalus, an appropriate amount of white peppercorns, an appropriate amount of wolfberry, 5 red dates, 1 3 salt, 1 spoon of cooking wine, 2 bay leaves, and an appropriate amount of Xunchang peppercorns.

1. According to your own needs, the whole chicken or chop the chicken into pieces.

2. Take half of it, put it in a pot under cold water, add cooking wine, blanch the chicken, remove impurities, and remove it.

3. Raise the pot and add the chicken.

4. Add green onions, ginger and garlic, and other seasoning packets (dried chili, astragalus, white peppercorns, Sichuan peppercorns, bay leaves).

5. Cook slowly over medium-low heat for about 2 to 3 hours, and add salt, red dates, wolfberries, etc. about 15 minutes before starting the mold.

6. Finally, it can be cooked.

Chicken stewed yam is delicious and nutritious, and the method is as follows:Tools Ingredients: 1 chicken, 2 yams, appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of wolfberry, appropriate amount of pepper, appropriate amount of shallots.

1. Gao Yinxiao cut the chicken into pieces, cut the iron stick yam into hob pieces, and prepare the ginger slices.

2. Put a little oil in the pot and add the chicken pieces and ginger slices.

3. Stir-fry the chicken pieces until the chicken pieces change color, the chicken skin is tightened and slightly browned.

4. Put the fried chicken pieces into the slow cooker.

5. Add an appropriate amount of boiling water, put in the iron stick yam cubes, cover, and simmer over low heat for 2 hours. Add chicken liver, gizzard and other chicken offal, cover and continue to simmer for 20 minutes.

6. Finally, add salt, pepper and other flavors to taste, and add an appropriate amount of wolfberry.