The practice of stir fried tofu, how to fry home cooked tofu

Tofu is the most common dish in home cooking, the common practices are: frying, frying, sauce stewing, braised and so on, the most popular in our family, the family thinks the best way to eat is: fry the tofu to the surface and then stew in the sauce, the tofu is fragrant, the taste is fragrant, especially loved by the family.

Tofu has high nutritional value, rich in protein, amino acids, iron, zinc, calcium, vitamins, etc., and the high amino acid and protein content in tofu makes it a good supplement to cereals.

The most common practice in our family is to fry the tofu in an oil pan and then add some garlic sauce to stew, so that the tofu is charred on the outside and tender on the inside, and the sauce is fragrant, and children especially like to eat it.

Braised tofu in sauce] - charred on the outside and tender on the inside, with a fresh and fragrant taste.

Ingredients: 2 pieces of tofu, 1 small piece of pork belly, 1 garlic sprout.

Seasoning]: Light soy sauce, salt to taste.

Steps] Step 1

Once the tofu is cleaned, blot the water with kitchen paper and cut it into cubes. (Tips: Remember to absorb the water after cleaning, the tofu with moisture will splash the oil when fried in the pan, and it is easy to hurt your hands.) ）

Step 2: After the pork belly is cleaned, cut off the pork skin, pour an appropriate amount of water into the pot, blanch the pork belly, remove it and cut it into thin strips. (Tips: Blanching the pork belly can reduce the smell of the meat.) ）

Step 3: Pour a small amount of oil into the pot, pour in the pork belly and stir-fry the lard, stir-fry the fragrance, pour in the tofu and fry until both sides are golden brown, a little brown, pour in the garlic sprouts and stir-fry evenly, add a little light soy sauce, sprinkle with a little salt and stir-fry evenly. (Tips: Pour less oil than you usually use when stir-frying, and the lard will be stir-fried when stir-frying the pork belly.)

A dish of stewed tofu with a delicious flavor and a solid sauce flavor is ready. (Tips: Don't rush to eat freshly cooked tofu, it will burn your mouth.) ）

Tips for braised tofu in sauce].

1. If you are afraid of the smell of beans, you can blanch the tofu first, which can appropriately reduce the smell of beany.

2. Don't be in a hurry to turn over the freshly fried tofu, wait for the bottom surface to be browned and crispy before turning the other side.

3. The original taste of tofu is light, and after simmering with pork belly and garlic sprouts, the taste is richer and the taste is more fragrant, and you can also add some of your favorite ingredients to cook together.

Steps to stir-fry tofu with tempeh:

Ingredient list: 350 grams of tofu, appropriate amount of tempeh hot sauce, appropriate amount of corn oil, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of cooking wine, appropriate amount of oyster sauce, appropriate amount of pepper, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of shallots, appropriate amount of green and red pepper;

Production process: In the first step, after the green and red peppers are cleaned, cut into shreds, cut the green onions into minced pieces, cut the ginger into shreds, and cut the garlic into cubes;

In the second step, put the tofu in a larger bowl, add water, and soak for a while;

The third step, after soaking, take out the drain and cut into pieces, preheat the wok, add oil, put the tofu cubes in the cold oil, and fry until golden on both sides;

Step 4: Then add ginger and garlic, stir-fry until fragrant, add light soy sauce, cooking wine and salt, stir-fry evenly, and add green pepper;

Step 5: Add oyster sauce, stir-fry evenly, add tempeh hot sauce, stir-fry well, and add pepper;

Step 6, then add shredded red pepper, stir-fry until fragrant, and finally sprinkle with chopped green onions, and you can serve and eat.

Cooking tips: When frying tofu, don't go directly to the oil pot, do more on the tofu soaked in water for a while or blanched in boiling water, the fried tofu tastes crispy and tender, and can also solve the problem of breaking when frying tofu, so don't be lazy in this step, you must pay attention to it, the tofu that comes out of this way tastes much more fragrant than eating meat.

Pan-fried tofu with chives.

Ingredients: 400 grams of brine tofu, 2 mountain eggs, 20 grams of chives, 5 grams of green onion and ginger slices, appropriate amount of starch, 8 grams of salt, 5 grams of chicken powder, appropriate amount of pepper, 30 grams of peanut oil.

Method: 1. First cut the brine tofu into slices of 8 cm long, 5 cm wide and cm thick.

2. Beat the eggs into a bowl and beat them with chopsticks; Finely chop the chives.

3. Put the green onion and ginger slices into a bowl, add seasoning and 50g of water and mix thoroughly.

4. Soak the sliced tofu slices in the water for 20 minutes to taste, then drain the water.

5. Put the tofu slices into the starch and dip the whole body in the starch, then put it in the egg wash to dip the egg mixture, put it in a pan with peanut oil after heating, and heat it evenly over medium heat.

6. Wait for one side to fry golden brown, then evenly sprinkle the minced chives on the unfried side on the egg mixture, flip the other side with chopped green onions with a spatula, and fry the other side sprinkled with green onions.

First cut the tofu into triangular pieces, then fry it in vegetable oil in a pan, be sure to put a little bean paste in the pan to fry the fragrance, and then put the tofu in the pot and add water to simmer until it tastes.

How to make homemade tofu? Cut the tofu into thin slices and fry them in an oil pan until golden brown, stir-fry the garlic until fragrant, add an appropriate amount of water, pour in the tofu and fungus, 13 spices of chicken essence sugar, light soy sauce oyster sauce, water starch and green pepper and stir-fry evenly.

The preparation of the small stir-fried tofu is as follows:

Ingredients: 500g tofu cubes, 100g pork, 3 green peppers, 2 red peppers, 3 slices of ginger, 2 cloves of garlic, 2 tablespoons light soy sauce. First of all, cut the tofu pieces into strips, cut the green pepper into strips, cut the ginger into strips and mince the garlic for later use, cut the meat into minced pieces, put an appropriate amount of oil in the pot, wait for the oil to be hot, put in the tofu strips, fry until the skin of the tofu is golden on both sides, scoop up, drain the oil and set aside.

Then leave a little oil in the pot, add ginger and garlic and stir-fry until fragrant, add chili strips to the pan and stir-fry, and add fried tofu strips to the pan. Pour the light soy sauce into the pot, finally reduce the juice over high heat, and serve on a plate.

Tofu

Tofu, also known as water tofu, is a common soy product, mostly made from soybeans, black beans and peanuts and other beans with high protein content, which can be produced all year round without seasonal restrictions. Tofu is known as plant-based meat, and the main production process is pulping, that is, making soybeans into soy milk. The second is coagulation, that is, soybean milk is coagulated into a gel containing a lot of water under the combined action of heat and coagulant.

Modern technology has enabled tofu to achieve assembly line production, and various electrified refiners, slurry throwing machines, and press dryers will make tofu from soaking soybeans to finished products in one-stop production, and the daily output has increased by more than 4 times compared with the past. At the end of 2012, a new type of household tofu machine was also developed, which can easily make tofu at home.

The above content reference: Sogou - Tofu.

Ingredients: Appropriate amount of tofu, appropriate amount of millet spicy, appropriate amount of green pepper, appropriate amount of chives, appropriate amount of salt, appropriate amount of soy sauce.

Appropriate amount of monosodium glutamate, appropriate amount of oyster sauce, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of water, appropriate amount of peanut oil.

Steps: Wash the tofu.

Wash the garnish. Ginger garlic, green pepper, millet pepper, green onion cut and set aside.

Heat the oil in a pan and fry the tofu on both sides.

Fry on both sides until golden brown and sprinkle in the chopped ginger, garlic, green pepper and millet spicy.

Consume oil, light soy sauce, dark soy sauce, salt, monosodium glutamate, add some water to mix the juice and pour it into the pot.

Cook the tofu for a few minutes.

Serve the tofu on a plate. Delicious and delicious.

Tips: Tofu should be fried on both sides to be golden brown.

Ingredients. 1 piece of white tofu.

Minced pork 1 tael.

1 shallot.

Ginger 1 slice. Pepper a little.

Salt to taste. Small powder: Appropriate amount.

Water to taste. Essence of chicken a little.

Steps: Prepare 1 piece of tofu, preferably tender.

Slice the tofu and cut into thick strips.

Bring water to a boil in a pot.

Put the sliced tofu cubes in boiling water.

Cook for about 3 minutes to remove the beany smell.

Flush water with a leaky sieve for later use.

Prepare minced pork.

Add a little ground ginger, powder, pepper, a pinch of salt and water.

Mix well and set aside. Wash the shallots.

Finely chopped green onions. Put an appropriate amount of cooking oil in a pot.

Oil temperature 8 is ripe, add the marinated minced meat, stir-fry the oil.

Add the tofu cubes.

Stir-fry well. Prepare half a bowl of small powdered water.

Pour into the pot and cook slowly.

When the juice thickens, add an appropriate amount of salt and chicken essence, and finally pour in the chopped green onions, stir-fry evenly, and serve on a plate.

Light and nutritious sautéed tofu is finished.

Home-style fried tofu Method:

1. Slice the tofu, boil it in boiling water (to remove the beany smell in the tofu), remove and drain and set aside. Chop the garlic, cut the ginger into cubes, remove the seeds and tendons of the green pepper, wash and cut into pieces and set aside, and chop the red pepper and set aside

2. Heat the pot, add the oil, add the minced meat and stir-fry, add the minced garlic, ginger and red pepper flakes

3. Add cooking wine, light soy sauce and appropriate amount of water

4, Put the tofu in and gently push it away with a frying spoon, without stir-frying excessively

5, Add the green pepper cubes, add salt and sugar

6, Stir-fry the tofu until golden brown on both sides.

Cut the tofu into cubes, then pour oil into the pan and brown both sides. Finally, it is served on a plate.

After the fungus is washed, cut into small pieces, small pieces.

Then put the chopped peppers, garlic sprouts, and ginger into the pot and stir-fry for a few minutes.

When the aroma comes out, add the fungus and fry for a few minutes, 5

Then add the fried tofu and stir-fry, add thirteen spices, add soy sauce, add salt and stir-fry.

After frying, put it on a plate and you can eat.

Then add the fried tofu and stir-fry, add thirteen spices, add soy sauce, add salt and stir-fry.

After frying, put it on a plate and you can eat.

The home-cooked method of stir-frying tofu is to fry tofu and eggs together, blanch the tofu and cut it into small pieces, then beat the egg mixture evenly, first it rains in the pot, fry the eggs evenly, and then put in small pieces of tofu, then put in a little salt, and sprinkle with chopped green onions.

4 pieces of water tofu, 100 grams of minced meat, 150 grams of chicken leg mushrooms, 100 grams of sticky corn kernels and pea grains, a number of garlic sprouts, an appropriate amount of broth, salt, pepper, soy sauce, a little water starch, and 75 grams of salad oil.

Steps: 1. Cut the tofu into cubes, cut the chicken thighs and mushrooms into thick shreds, cut the garlic sprouts into sections, and cook the sticky corn kernels and peas in boiling water.

2. Add about 70% heat to the frying spoon, fry the minced meat, then fry the chicken thighs and mushrooms, the mushrooms become soft, cut the tofu cubes, turn over a few times, at this time you can add soy sauce, add broth, add blanched sticky corn kernels and pea grains.

3. After boiling, boil the salt for a short time, add pepper and stir-fry, add water starch, pour in the garlic sprouts, wait until it is half-opened, and serve in a bowl.

1 box of northern tofu, 100 grams of ground pork, 2 green peppers, a pinch of red pepper, 2 cloves of garlic, 2 slices of ginger, 2 tablespoons of light soy sauce, half a tablespoon of sugar, 1 tablespoon of cooking wine, appropriate amount of salt, oil.

Steps: 1. Slice the tofu, boil it slightly with boiling ruler plum water (to remove the beany smell in the tofu), remove and drain for later use. Chop the garlic, cut the ginger into cubes, remove the seeds and tendons of the green pepper, wash and cut into pieces and set aside, and chop the red pepper and set aside

2. Heat the pot, add oil, put the meat filling in and stir-fry, add minced garlic, ginger and red pepper flakes

3. Add cooking wine, light soy sauce and appropriate amount of water

4, Put the tofu in and gently push it away with a frying spoon, without stir-frying excessively

5, Add the green pepper cubes, add salt and sugar

6, Stir-fry the tofu until golden brown on both sides.

Ingredients: 30 grams of tofu (north), 5 grams of carrots, 5 grams of shiitake mushrooms (dry), 10 grams of peas, seasoning: 5 grams of salad oil, 2 grams of sugar, 2 grams of soy sauce.

Steps: 1.Wrap the sponge tofu in a kitchen paper towel and heat it in the microwave for about 30 seconds to remove the moisture, cut the carrots into triangles, cut the raw shiitake mushrooms into thin slices, and cook the peas and cut them into thin strips.

2.Pour the salad oil into the pot and heat it, add the carrots and raw shiitake mushrooms and fry them together, knead the tofu after removing the water vapor by hand, add it to the pot, add sugar and soy sauce, add the peas and stir it before getting out of the pot, turn off the heat and serve on the plate.

500 grams of tofu, 2 eggs, a little salt, soy sauce and minced green onions.

Steps: 1. Knock the eggs in a bowl, add a little salt, stir well and set aside.

2. Put the wok on medium heat, put in an appropriate amount of oil, fry the minced chives after heating, add the tofu, mash it with a spatula and stir-fry it a few times, then pour the egg liquid into the pot, add an appropriate amount of salt and soy sauce, and stir-fry for a while.

Tofu cubes 500g pork 100g 3 green peppers 2 red peppers 3 slices of ginger 2 cloves garlic 2 tablespoons light soy sauce.

Method 1Cut the tofu into strips, cut the green and red peppers into strips, cut the ginger into strips, mince the garlic for later use, and cut the meat into minced pieces.

2.Put an appropriate amount of oil in the pot, wait for the oil to heat, and add the tofu strips.

3.Fry until the skin of the tofu is golden brown on both sides, remove and drain the oil for later use.

4.Leave a little oil in the pot, add ginger and garlic and stir-fry until fragrant.

5.Add chili strips to the pan and stir-fry.

6.Add the fried tofu strips to the pan. Pour the light soy sauce into the pan.

7.Reduce the juice on high heat and serve on a plate.

Ingredients: 1 box of white jade lactone tofu, 50 grams of green pepper.

Seasoning: 50 grams of peanut oil, 10 grams of bean paste chili, 5 grams of sweet noodle sauce, soy sauce, sugar, monosodium glutamate, chopped green onion, garlic slices, shredded ginger.

1. Wash the tofu and cut it into small square slices; Blanch the green peppers and slices in boiling water, remove them and set aside.

2. On the pot rack, put the oil on the fire, heat the green onion, garlic slices and ginger shreds, fry the fragrance and put in the tofu, stir-fry repeatedly until the tofu is almost dry, add the bean paste hot sauce, sweet noodle sauce, soy sauce, sugar, green pepper, carrot slices, continue to stir-fry into the flavor, when the marinade is not much, put on the monosodium glutamate and mix well to get out of the pot. This kind of cooked fried tofu is generally made with green peppers, green garlic vegetables, spicy and tender vegetables as ingredients.

The ingredients are mainly shredded, and can also be cut into strips or small slices, but the shreds should not be thin, the strips should not be thick, and the slices should not be thin, otherwise the fresh flavor, shape and taste of the cooked and fried dishes will be affected.

Ingredients: 300 grams of tofu (north), 200 grams of cabbage.

Seasoning: 50 grams of vegetable oil, 5 grams of salt, 2 grams of monosodium glutamate, 10 grams of cooking wine, 5 grams of soy sauce.

Production tips:1Tofu should be chosen to be firmer, otherwise it will be easy to break;

2.When making cabbage, it is best not to cut it with a knife, just break it by hand;

3.Avoid the fishy smell on the knife.