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The practice of eating chicken breast for children:Ingredients] 250 grams of chicken breast, 30 grams of Orleans marinated meat, appropriate amount of breadcrumbs [Method] Chicken breast used to make chicken rice, chicken breast is high in protein and low in fat.
Cut the chicken breast into small pieces, marinate in Orleans marinade and marinate for more than 1 hour.
Roll the chicken breasts in a circle in the breadcrumbs and coat them with the breadcrumbs.
Place the chicken pieces in the frying basket of the air fryer.
Turn the air fryer to 180 degrees for 12 minutes. After the air fryer finishes its work, there is crispy and crispy chicken rice.
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How do you make chicken breast delicious? This is full of color, flavor and crisp taste, and children love to eat.
Stir-fried chicken with mixed vegetables.
Ingredients: 1 chicken breast, 1/2 cucumber, 1 carrot, 1/2 corn, 1 tablespoon of sweet potato powder, 1 tablespoon of cooking wine, appropriate amount of soy sauce, 3 5 cloves of garlic, appropriate amount of salt, appropriate amount of oil.
Method] 1. Wash the chicken breast and cut it into cubes, add sweet potato powder, cooking wine and 1 tablespoon of oil, grasp and marinate for a while.
2. Wash and peel the cucumbers and carrots, cut them into cubes about the size of diced chicken, break the corn grains, and set aside.
3. Wash the garlic, pat it flat to remove the outer coat, and cut it into small pieces.
4. Heat a small amount of oil in a pot, pour in the chicken breast, and stir-fry until the chicken breast turns slightly yellow.
5. Add soy sauce and stir-fry until the chicken breast is evenly colored, then set aside.
6. Pour a small amount of oil into the pot, add the garlic and stir-fry until fragrant, then add diced radish and corn kernels, and stir-fry evenly.
7. Add the chicken breast and stir-fry evenly.
8. Add diced cucumbers, stir-fry evenly and add an appropriate amount of salt.
A dish of stir-fried chicken with mixed vegetables and crisp taste is complete. The diced cucumber must be served last to maintain the crisp and tender texture.
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The practice of baby supplementary chicken is one of the most complete.
Chicken noodles 1, ingredients: 10 grams of baby noodles, 30 grams of lean chicken. 2. Practice:
1) Wash the chicken, mince it into minced meat and steam it. (2) Take out the steamed chicken, press it into chicken puree with a spoon, break the baby noodles into small pieces and cook them. (3) Pour the chicken puree over the noodles and stir well.
Salt can be added according to the baby's age. 2 How to make baby supplementary chicken 2 Purple cabbage and chicken soft rice 1, ingredients: 1 3 bowls of cooked rice, 2 tablespoons of chicken, 1 slice of purple cabbage, 100 ml of chicken broth.
2. Method: (1) Peel off the outermost layer of cabbage, take 1 leaf in the middle, and soak it in water for 10 minutes. Then scoop up, tear off the tendons, and chop the leaves.
2) Wash the chicken, take a small pot, pour in water, put in the chicken and blanch it. (3) Remove the chicken, mince the chicken, and take 2 tablespoons of minced chicken for later use. (4) Take a small pot, pour in the rice and chicken broth, then pour in the chopped red cabbage and boil together.
When the red cabbage is cooked until soft, add the minced chicken, reduce the heat to low heat, and cook until the ingredients are soft and rotten. 3 How to make chicken for babies 3 Celery and chicken porridge 1. Ingredients: 1 small bowl of rice porridge, 60 ml of water, 1 tablespoon of minced celery, 1 tablespoon of minced chicken breast.
2. Method: (1) Wash the celery and mash the tenderer part. (2) Wash the chicken, put it in boiling water and cook it slightly, then mash it.
3) Pour half of the water (30 ml) into the pot, add the chicken and cook for a while, then pour in the other half of the water and rice porridge and cook into porridge. (4) Pour the minced celery into the chicken porridge and bring to a boil while stirring. Wait until the ingredients are cooked through.
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Chicken breast can be made into chicken breast, or chicken breast steamed egg, both of which are more nutritious. Chicken breast puree: You need to peel the chicken breast and remove the fascia, chop it, boil it again, then remove the foam, cook the chicken for 30 minutes, and then put it in the food machine and stir; Chicken breast steamed egg:
Chop the chicken breasts, stir them with the eggs, add a little salt, steam them for 10 minutes, and then serve them to your child.
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Chicken breast can be broken with a pulverizer and made into minced meat for children to eat.
Steps on how to fry chicken breast.
Step 1: Wash and shave the chicken breasts and remove the fascia. >>>More
Depending on the size of the chicken breast, it is generally boiled for 3-10 minutes. Different people have different habits when making boiled chicken breast, some people like to cut large pieces, and some people like to cut small pieces. Since chicken breast is rich in protein, it is relatively easy to cook when cut into small pieces, and it can be cooked for about 3 minutes after the water is boiled; However, if the chicken breast is boiled whole, it may take about 5-10 minutes to cook after the water is boiled. >>>More
If this chicken breast is too unpalatable, you can add condiments to your taste, recook it, and it can also be eaten, just don't waste it.
Ingredients. Chicken breasts are basically sold in supermarkets piece by piece, and one piece is good. >>>More
1. "Knock on the back" of the chicken breast first: use the back of the knife to break the toughness of the tendons, and then cut it into small pieces. >>>More