How to make chicken breast braised delicious, how to cook chicken breast delicious

Ingredients. Chicken breasts are basically sold in supermarkets piece by piece, and one piece is good.

1/2 teaspoon of chicken bouillon. Half a scoop of dark soy sauce.

4 pieces of rock sugar. A small bowl of water.

A pinch of salt. Steps to prepare braised chicken breast.

Chicken breasts bought at the supermarket are rinsed with clean water.

This is the lard that I relied on to buy the fat left over from the pork belly, and I can rest assured that I can rely on it. Put cooking oil in a pot**.

Put in the chicken breast, you can cut it in advance or cut it into large pieces and separate it with chopsticks when it is half cooked, and put in half a spoon of dark soy sauce, the taste is not good, in order to color.

Add three to four pieces of rock sugar, not too much to sweeten, then add a little salt, chicken essence, a bowl of water, cover the pot over low heat or directly buckle it with a cutting board until the juice is collected.

It can be taken out of the pot, don't stick to the bottom of the pot. I eat it with whole wheat bread for breakfast, and I can have a hard-boiled egg. Healthy and delicious!

Materials. Half a chicken.

Wine. Ginger.

Garlic. Dark soy sauce.

Brown sugar. Aniseed.

Dried chili peppers. Green onion.

Preparation of braised chicken nuggets.

Heat the oil and stir-fry the chicken pieces.

Add ginger, garlic, star anise, a little brown sugar, and dried chili peppers in turn, pour in a little cooking wine, dark soy sauce (more), and stir-fry.

Add water until the chicken pieces are almost submerged, add salt. Cover and simmer over medium heat.

Bring the water to a boil (if the color is not red enough, add some dark soy sauce), remove from the pan and sprinkle with chopped green onions.

The chicken breast is super delicious.

Teach you how to make chicken breast.

You can also make such chicken rice.

Hello dear, happy to answer your questions, the steps of how to make braised chicken breast are as follows:1Cut the chicken breast, marinate it with cornstarch, light soy sauce and ginger and set aside.

2.Soak the shiitake mushrooms in advance, wash them and cut them into cubes, cut off the peppers, peel and dice the garlic. 3.

Heat the oil in a pan and pour in the corn oil, add the chili pepper and garlic and stir-fry for a while. 4.Pour in the shiitake mushrooms and stir-fry quickly over high heat for one minute.

5.Pour in the chicken breast and stir-fry over high heat. 6.

Add a spoonful of light soy sauce and a little salt and stir-fry evenly.

Here's how:Ingredients: chicken breast, 1/2 tablespoon salt, 4 tablespoons cooking wine, 3 tablespoons starch, egg white, 2 drops oil.

1. Pour half a spoon of salt, 4 spoons of cooking wine, 3 spoons of starch, egg white, 2 drops of oil into a bowl, and stir well.

2. Prepare the chicken breast.

3. Cut into small strips.

4. Put it in the marinade and marinate for about half an hour.

5. Prepare the sauce: Put a little water in a bowl, pour in half a spoon of sugar, 1 spoon of vinegar, 1 spoon of cooking wine, 2 spoons of soy sauce, two spoons of bean paste, and an appropriate amount of white sesame seeds and stir well.

6. Cut the green onion, ginger and garlic.

7. Stir-fry ginger and garlic until fragrant.

8. Pour in the meat strips.

9. Fry until discolored.

10. Pour in the sauce.

11. Mix well and reduce the juice over high heat.

12. Finally, put chopped green onions before turning off the heat.

13. a finished product.

The chicken breast salad was delicious.

Chicken breast salad is a salad dish made with chicken breast, olive oil, red cabbage, and bell peppers.

Method. 1.Wash the chicken breasts, blot them with a paper towel and cut them into cubes. Season with cooking wine, fresh soy sauce, sea salt, and black pepper and marinate for a while.

2.Wash and drain the vegetables, shred the red cabbage, and cut the bell pepper into strips for later use.

3.Preheat the pan, add olive oil and fry the chicken breasts over medium heat.

4.After the vegetables and chicken breast are served, sprinkle with salad dressing and black pepper.

Summary. Ingredients: 1 chicken breast, black pepper, 4 garlic heads, ginger, light soy sauce, dark soy sauce, oil, cooking wine, honey, broccoli, mushrooms, cherry tomatoes.

Don't boil the chicken breast anymore, fitness coaches often eat it, low-fat and nutritious, eat it often, and the weight will quietly decrease.

Step 1: Prepare a piece of chicken breast, cut the chicken breast a few times for later use, so that it is easy to absorb the flavor.

Don't boil the chicken breast anymore, fitness coaches often eat it, low-fat and nutritious, eat it often, and the weight will quietly decrease.

Step 2: Add 1 tablespoon of cooking wine, 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 1 tablespoon of oil, 1/2 tablespoon of honey, 1 tablespoon of olive oil, minced garlic, ginger, an appropriate amount of black pepper, grasp and marinate for 2 hours, you can also refrigerate overnight, it is very flavorful.

Don't boil the chicken breast anymore, fitness coaches often eat it, low-fat and nutritious, eat it often, and the weight will quietly decrease.

Step 3: Put a little olive oil in the pot and fry the chicken breast on both sides, then pour in the marinated soup as well, and the soup can be thickened to get out of the pot.

Don't boil the chicken breast anymore, fitness coaches often eat it, low-fat and nutritious, eat it often, and the weight will quietly decrease.

Step 4: Prepare an appropriate amount of vegetables, broccoli blanching, white mushrooms in the pan to fry, and then prepare a few small tomatoes, and then arrange them at will, our fat reduction lunch is ready, with a glass of lemonade, a serving of brown rice, simple and nutritious.

Don't boil the chicken breast anymore, fitness coaches often eat it, low-fat and nutritious, eat it often, and the weight will quietly decrease.

The recipe for teriyaki chicken breast is very simple, and you can also bring a lunch box like this, and eat it often, and it is difficult to lose weight.

Hello. Ingredients required: a piece of chicken breast, black pepper, 4 garlic heads, ginger, light soy sauce, dark soy sauce, oil consumption, cooking wine, honey, broccoli, mushrooms, small tomato chicken breast Don't boil it anymore, fitness coaches also often eat it, low-fat and nutritious, eat it often, and lose weight quietly The first step:

Prepare a piece of chicken breast, and cut a few knives on the chicken breast for later use, so that it is convenient to absorb the flavor. Don't boil the chicken breast anymore, the fitness coach also often eats it, low-fat and nutritious, eat it often, and the weight is quietly reduced The second step: add 1 spoon of cooking wine, 2 spoons of light soy sauce, half a spoon of dark soy sauce to the chicken breast, a spoonful of oil, half a spoon of honey, a spoonful of olive oil, minced garlic, ginger, an appropriate amount of black pepper, grasp and marinate for 2 hours, you can also refrigerate overnight, the very flavorful chicken breast is no longer boiled, fitness coaches also often eat it, low-fat and nutritious, eat often, and the weight is quietly reduced The third step:

Put a little olive oil in the pot, then add the chicken breast and fry it on both sides, and then pour in the marinated soup as well, and the soup will be thick and ready to get out of the pot. Don't boil the chicken breast anymore, the fitness coach also eats it often, low-fat and nutritious, eat it often, and quietly lose weight Step 4: prepare an appropriate amount of vegetables, blanched broccoli, fry white mushrooms in a pot, and then prepare a few small tomatoes, and then arrange them at will, our fat reduction lunch is ready, with a glass of lemonade, a serving of brown rice, simple and nutritious.

Don't boil the chicken breast anymore, fitness coaches often eat it, low-fat and nutritious, eat it often, the weight is quietly lowered The practice of teriyaki chicken breast is very simple, you can also bring a lunch box like this, eat it often, it is difficult not to lose weight.

Here's how to prepare the chicken breast:Tools Ingredients: 1 chicken breast, half an onion, 2 tomatoes, appropriate amount of lettuce, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine, appropriate amount of salt, 1 tablespoon of starch, appropriate amount of oil, 1 tablespoon of black pepper.

1. Cut the chicken breast pie into two pieces horizontally and beat it slightly with the back of a knife. Add soy sauce, oyster sauce, cooking wine, salt, starch and black pepper, mix well and marinate for 15 minutes.

2. Put oil in the pot, add the onion, fry until fragrant, and put it on a plate.

3. Add an appropriate amount of oil, add the chicken breast, and fry slowly over medium-low heat.

4. Drizzle with a little soy sauce and salt, cook the chicken breast thoroughly, and lightly color it.

5. Finally, decorate the plate with tomatoes and lettuce.

Here's how to prepare the chicken breast:Ingredients: Chicken breast.

Excipients: passion fruit, lemon, soy sauce, salt, sugar, sesame oil, pepper oil, white pepper powder, millet spicy, ginger, onion, coriander, water.

Tools: cutting boards, knives, plates, pots.

1. Slice the chicken breast, about about the thickness.

2. Boil water, turn off the heat, put in the chicken breast, and cook carefully for 3 minutes.

3. When the time comes, open the lid, pick up the chicken slices and bend them, see if there is still pink inside, if not, it is cooked, quickly take it out!

4. Tear the chicken breast into strips at will, slightly thinner than the little finger, but a little thinner is more flavorful.

5. Shred the onion and ginger, cut the coriander into sections, and cut the millet into spicy circles.

Lemon, cut into 2-3 slices for garnish, squeeze the juice of the remaining part, pay attention to remove the seeds, otherwise it will be bitter.

7. Passion fruit juice, lemon juice, 3 tablespoons of soy sauce, 1 2 tablespoons of sugar, 1 4 tablespoons of salt, 1 4 tablespoons of sesame oil, 1 2 tablespoons of Sichuan pepper oil, 1 4 tablespoons of white pepper powder, mix and stir well.

8. Put the ingredients in and the seasoning is ready.

9. Put the torn chicken breast into the seasoning, mix well and eat!

Here's how chicken breasts are cooked:Ingredients: 2 pieces of chicken dressing up Zheng ni breast, water or broth, 1 onion, 1 carrot, 2 celery.

Excipients: salt and black pepper to taste.

1. Do not wash the chicken breast before cooking, and then cut the meat in half, quarters or dices.

2. Put the chicken breast in a medium or large pot, add water or broth, and the chicken should be placed in a layer at the bottom of the pot.

3. Slowly pour water or broth into the pot until the chicken is completely submerged.

4. Add the chopped onions, carrots and celery, add an appropriate amount of salt, put them in a pot and cook them together with the chicken breasts.

5. Cover the pot tightly on the pot, cook for about 20 minutes, sprinkle black pepper when the hall is out of the pot and serve.

Heat a pan with cool oil.

This method is to slowly smooth the processed chicken at a low oil temperature to achieve a tender finish. This is the method used for the famous green pepper chicken slices: the chicken breast is sliced and lightly marinated with salt, cooking wine, starch and pepper for 10 minutes.

Shred the green pepper and kill the water with a pinch of salt. Heat the pan and pour in the wide oil, and pour in the chicken slices as soon as the oil is slightly hot. At this time, you can see that the chicken slices are slowly turning white at the bottom of the oil.

This is about 3 to 4 percent of the oil temperature, immediately remove the chicken slices to control the oil and set aside. Leave the bottom oil in the pot, stir-fry the minced ginger and garlic, add the green pepper and fry it softly, add salt to taste, release the chicken slices and fry slightly, and put the chicken essence to get out of the pot.

1.Prepare two small pieces of chicken breast, we change it into a knife, first cut it into strips, then change the knife and cut it into cubes, cut it and put it in a basin.

2.Next, we marinate the diced meat, add salt to the basin to the bottom taste, add a little cooking wine to remove the smell, add a little oyster sauce to enhance the freshness, add a spoonful of cornstarch to lock in the moisture inside, and add a little cooking oil to avoid the sticking of the diced meat.

3.Mix well with your hands to make the diced meat slowly absorb the flavor, grasp it well and set aside to marinate for five minutes.

4.At this time, we cut a little of the ingredients, half a green onion into cubes, a small piece of ginger into ginger slices, a few garlic grains into garlic slices, and put them together with the green onion and ginger.

5.Remove the roots of one green pepper, first cut into strips, then cut into small slices, and cut the red pepper into segments and put them together with the green pepper.

6.Prepare half an onion, cut it in half, then cut it into small pieces, then grasp it with your hands and put it together with the green and red peppers.

7.Next, we mix a sauce, prepare a small bowl, add a spoonful of tomato paste, two spoons of light soy sauce, two spoons of balsamic vinegar, a spoonful of sugar, half a spoon of salt, half a spoon of pepper, a spoonful of cornstarch, add an appropriate amount of water, stir well and set aside.

When the ingredients are ready, we start cooking.

8.Pour cooking oil into the pan, heat the oil on high heat, and when the oil temperature rises to 5%, add the chicken breast.

9.After the oil temperature rises, add the diced chicken, re-fry it for 15 seconds, and pour out the oil after frying.

10.Leave a little base oil in the pot, pour in the green onion, ginger and garlic and stir-fry until fragrant.

11.Once fragrant, pour in the green and red peppers and onion slices and continue stir-frying.

12.Then add the seasoned sauce and bring to a boil over high heat.

13.After boiling, add the fried chicken and stir-fry evenly so that the chicken is evenly coated in the soup.

14.Stir-fry for 30 seconds, tighten the soup, then turn off the heat and serve.

Generally, it is boiled in white water, torn up, and then mixed with vinaigrette, and you can also put some lettuce, tomatoes, eggs, fungus, etc., depending on what you like.

In fact, boiled chicken breast is the most unpalatable, you can mix it with zero-fat vinaigrette, of course, if it is not boiled, you can fry it, you can use a little black pepper seasoning. Because he is quite chai himself, generally this kind of chicken breast is frozen in the supermarket, and it is not necessarily alive, the taste must be a little different from the freshly killed, if it is braised in the red, the taste may not be so fresh.

Ingredients: 250 grams of chicken breast (large pieces).

Minced garlic a little.

Onions: A few pieces.

Fuel consumption: 1 scoop.

1 tablespoon soy sauce.

1 tablespoon of cooking wine.

Steps. 1. Cut the chicken breast from the middle, do not cut it, knock it with the back of the knife on the second side, pour in the cooking wine 2, add the minced garlic and onion.

3. Pour in Totole to consume fuel.

4. Pour in the original fresh soy sauce of Totole.

5. Grasp evenly on both sides, and the appearance is 30 to 60 minutes.

6. Pour a little oil into a non-stick frying pan, add the chicken breast, fry on one side and turn over the other.

Prepare the ingredients as follows: 300 grams of chicken breast, 1 piece of ginger, 1 teaspoon salt, 1 tablespoon light soy sauce, 1 tablespoon cooking wine, pepper to taste, black pepper to taste.

The specific method is as follows: wash the chicken breast first, then cut the chicken breast, add 1 teaspoon of salt, add 1 tablespoon of cooking wine, add 1 teaspoon of pepper, grasp and marinate for half an hour, fry the hot oil in the pan over low heat, fry until golden brown on both sides, sprinkle with black pepper immediately!