Why is it difficult and painful to stand up after squatting and sitting for a long time, and sometim

How old are you? It may be lumbar intervertebral disc lesions, ** a lot, which needs to be specifically analyzed.

I also often sit for a long time and feel that my back and legs hurt, so let's relieve the pain with pain, exercise, stretch, stretch, or massage more, maybe it will relieve it.

Hello, this leg pain symptom may be caused by wind or tendon damage, you can take some meloxicam tablets to try it.

No problem. It's just some natural reactions of spleen and stomach disharmony and lack of qi and blood.

CT of the lumbar spine is recommended, which may be a lesion of the lumbar intervertebral disc.

Check it out.

The disease is rheumatoid arthritis, don't worry, you will get better in a month or two or three months, and you don't need to see a doctor. ——Professor Zhang Rui is happy to answer for you.

How far can you walk on a regular basis? Tell us a little bit more about your situation. Comprehensive analysis

Take a look at the Department of Rheumatology and Immunology to rule out rheumatism and rheumatoid diseases.

Analysis: Hello, according to the information you provided, you have been suffering from frequent waist pain recently, which is mainly considered to be lumbar muscle strain. It is related to the lack of physical exercise, often sitting and standing for a long time, and often bending over.

Guidance: It is recommended that you can do acupuncture, physiotherapy, massage, cupping, etc.**, insist on doing low back muscle exercises every day, and avoid sitting and standing for a long time, avoiding frequent bending and other actions.

Problem analysis: Hello, low back pain is related to kidney deficiency, lumbar disc herniation, lumbar muscle strain, bone hyperplasia, dampness, moisture, cold, kidney stones, etc.

Suggestions: It is recommended to refer to the above reasons to further take a film to check the symptoms**, or to adopt the method of syndrome differentiation and treatment in traditional Chinese medicine**. Usually pay more attention to rest, do not bend over and lift heavy objects for a long time, do not stand and sit for a long time, and pay attention to the warmth of the waist.

Problem Analysis:

There are many causes of low back pain in women. Needless to say, orthopedic diseases are also related to many departments such as internal medicine, **, urology, etc. It is probably the most scientific practice to ask the internist to check it out first, and let him decide which department to go to see next.

Suggestions: It is recommended that you try to use a month to strengthen the waist and kidneys, pay attention to keeping warm, not only the waist, but also the entire lower body to pay attention not to get cold. In daily life, it is necessary to avoid the rotation of the waist, and the mattress should be thin and hard when sleeping at night, and do not sleep on a spring bed.

This symptom is most likely due to:

Lumbar vertebrae. Lesion compression.

Nerve. Caused, related to your prolonged sedentary activities, it is recommended.

Go to the hospital. Do a lumbar spine CT examination, this disease belongs.

Aseptic inflammation, injections and medicines cannot eliminate aseptic inflammation, so it is recommended that you use it.

Traditional Chinese medicine plasters. External sticking, plaster.

It has the effect of strengthening muscles and bones, invigorating blood circulation and removing blood stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of osteoarthropathy, but also the patient is not easy to follow. Safe and unavoidable, the most ideal** method.

In daily life, attention should be paid to the combination of work and rest, correct posture, and avoid standing and sitting for a long time.

Hard bed, keep.

Spine. Physiology. Curved.