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Preparation of materials; 1 cup of rice, 1 preserved egg, 100 grams of pork (lean), appropriate amount of salt, appropriate amount of shallots.
1. The first step is to cut the lean pork into diced meat with a kitchen knife and put it aside for later use, as shown in the figure below.
2. Wash the rice and put it in the inner pot of the electric pressure cooker, and add an appropriate amount of water, as shown in the figure below.
3. Then add the diced meat to the electric pressure cooker and stir well, as shown in the picture below.
Fourth, then select the porridge button to cook, and wait for the time to expire, as shown in the figure below.
5. Then peel and wash the prepared preserved eggs and cut them into small pieces, as shown in the picture below.
6. After the porridge is cooked, add preserved eggs to the pot and cook for another 5 minutes, as shown in the figure below.
7. Add an appropriate amount of salt, stir well, sprinkle some chopped green onions, and the porridge with preserved eggs and lean pork is ready.
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Preserved egg and lean porridge has a high nutritional value, and has a good conditioning effect on the nervous system and stomach of the human body. It has a certain effect on alleviating the anxiety that is currently prevalent.
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Ingredients: soaked rice, preserved eggs (lead-free), chives, coriander (i.e. coriander), salt Method: 1. Cut the pork into shredded meat, add a little salt and starch to marinate for about 30 minutes.
2. Put the soaked rice in the electric pressure cooker and turn it to the porridge boiling setting.
3. Within this time, peel the preserved eggs and cut them into pieces, and cut the chives and coriander into minced pieces.
4. When the porridge is ready, put in the marinated pork and cut preserved eggs.
5. Cover and adjust to the porridge setting.
6. Sprinkle some chopped green onion and chopped coriander before serving.
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If it is placed in the air in summer, it should not be edible, you can smell it before eating, if there is a sour smell, it is bad, if not, it is not bad.
Preserved egg and lean porridge preservation:
If you can't finish it, you can seal the porridge with preserved eggs and lean pork in plastic wrap and put it in the refrigerator to refrigerate.
Preserved egg and lean pork porridge is a traditional Han dish in Guangdong Province. Preserved egg and lean pork porridge is made with preserved eggs cut into small pieces and salted lean meat. The ingredients vary from region to region, some people will add sesame oil and chopped green onions before eating, while others will add chopped green onions or thin crispy.
There is also a preserved egg and pork porridge that evolved from preserved egg and lean pork porridge, which uses fresh meat slices instead of marinated salted lean pork as an ingredient. In the line, it is simply called "preserved egg thin", also known as "flavored porridge".
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I've cooked it and it's delicious. First soak the rice in oil and a little water for half an hour. Then the lean meat is shredded.
Also prepare some shiitake mushrooms to be more fragrant. Then the lean meat and shiitake mushrooms go down and stir-fry them with ginger and garlic. In this way, it is good to go down and cook, and there is also seasoning.
When ripe, put the green onion down a little. That's it.
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First boil the rice and water, then put the chopped preserved eggs and cook over low heat, and when the rice soup is sticky, put the shredded lean pork in the pot and cook for about 5 minutes.
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First of all, in the pot like ordinary porridge, the porridge is boiled, I personally feel that there is no need to buckle the valve of the pressure cooker, so it is the same as an ordinary pot, after the porridge blooms, then put preserved eggs and lean meat, the meat can be cooked, and soon, put the seasoning.
Pay attention to cut the preserved eggs into smaller sizes and mince the lean meat (marinate it with a little salt and cooking wine, and do not need to blanch and cook it first, because this is pure lean meat and there will be no oil foam).
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15 yuan of meat, three preserved eggs, and lean porridge with preserved eggs cooked in a pressure cooker, the portion is full and enjoyable.
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The steps of the electric pressure cooker version of preserved egg and lean porridge.
1.Wash the rice, cut the preserved eggs into cubes, shred the lean meat, and cut the ginger into puree.
2.Put everything in an electric pressure cooker, press for 20 minutes, and add a little salt to the pan.
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It's better not to, that will cook!
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You can put it in the refrigerator, and when you eat it, you must boil it again, if it is 24 hours, it is recommended that you do not eat it.
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It can be left overnight, but it should be kept refrigerated. It is best to put out the uneaten preserved egg and meat porridge first, cover the container lid (or plastic wrap) and place it in the refrigerator at a temperature of 3 7 after cooling. When you eat it the next day, be sure to boil it again and heat it thoroughly.
The same can be done for other cooked meals, preferably for no more than 24 hours.
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Absolutely. It may not be fresh, it doesn't matter, you don't know how long people have been eating outside.
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I feel like I should put the rice first, the meat after a while, and finally relax the flower eggs.
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Personally, I think that if you eat at seven o'clock, the cooking time should be around six o'clock, and you can start after setting it seven hours.
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If you go to work at eight o'clock, then make an appointment to cook it in eight hours, and it's 7 o'clock, right?
Preserved eggs contain lead, which is harmful to the body.
1.Soak the rice for 30 minutes. After boiling water, pour in the rice. >>>More
Throw away the machine to cook and eat by yourself, and if you are active, you don't have to eat more grapefruit, eat less dinner, and eat more breakfast is also a good way, too superior conditions will make people degrade, become stupid, and easy to get sick.
The calories of preserved egg and lean pork porridge are not very high, about 260 calories in a bowl, and it contains calories from the ingredients preserved eggs, lean meat and fat. If you only drink porridge, the calories will not be high, and the calories of a bowl of white porridge are about 70 calories, which is about 90 calories. >>>More
rice, 150 grams, about two-thirds in small bowls; preserved eggs, 3 pcs.; Lean meat, 150 grams, about 1-2 cm thick, 7-8 cm square, depending on personal taste; sesame oil, 3 grams, about one-half tablespoon; table salt, 5 grams, about a tablespoon; water, ginger, chives, celery, a pinch Please note that the above ingredients are based on the serving size of two ordinary adults, please increase or decrease according to the number of people or personal taste. Method: 1. Wash the rice first, put it in a small bowl, add 1 tablespoon of water, sesame oil, salt and stir, and soak for about 30 minutes. >>>More