Do you think ab stickers really work?

This stuff works. If the sebum is not low enough, then no matter how fierce the exercise is, the line will not be produced, but in this case, the exercise of the abdomen is also enhanced, can you say that the exercise is useless?

If you can really rely on your abs to stick to your stomach and you can develop very beautiful abs, then I don't think there will be so many people with big bellies in the world. If you want to exercise very beautiful abdominal muscles, you must have a very low body fat, and at the same time, you must also train some movements of abdominal muscles to make the muscles more full and powerful. But another point to note is that each of us has a different shape of the abdominal muscles, the shape of the abdominal muscles is determined by nature, and the acquired training may only make the abdominal muscles clearer, not from six to eight, or from asymmetrical training to symmetry.

I think it's completely useless, just like training your abs can't reduce your belly, you still need to train hard.

Something like a ab patch is useless for practicing abs. Only real training, hard work and diet control can achieve the ultimate goal.

Generally, this kind of product is sold as a psychological effect, and they sell this product because they want to lose their belly. Instead of trying to take this more convenient way, it is better to do ab training honestly to be effective.

Be sure to rely on yourself. Don't take those extra protections or these patches, exercise is the best and most reliable way to improve our athletic ability, protect our athletic results, and exercise for a long time.

I think,It's useless.,It's better to still want that kind of natural.,Although the abdominal muscle patch looks neat.,But it feels a little fake.。

Similar to the crunch of this kind of exercise is to make the muscles keep contracting, if the abdominal muscle patch can make you obviously feel the muscles contracting, it will definitely have a certain effect, but after all, it is not a real practice, exercise this kind of thing has to rely on yourself, tired is a must, otherwise it is in vain to practice.

Personally, I think it has no effect, it's all in vain, if you want to train your abdominal muscles, you must exercise regularly, like this kind of dumbbell lifting 100 times a day, and it will definitely have an effect if you insist on it for half a year.

It's useless! Four rechargeable batteries were also bought for this purpose, and now two are in the electronic clock and two are ...... in the hygrometerLet's train honestly......

Generally, people who want to use abdominal muscle patches may be people who have requirements for fitness, and want to speed up the shape of muscles through auxiliary methods. But in fact, if you start from fitness alone, I personally think that it is better to exercise through yourself, because muscle growth requires a process, with fitness and protein intake, but also to ensure rest, fat loss and muscle gain at the same time. Many of the abdominal muscle patches are electrically current, which is an auxiliary product that completely relies on external forces to help your muscles move, which can relax the spasmodic muscles, pull the spasmodic tendons, and restore and maintain the range of motion of the joints.

Can the recently popular "abdominal muscle patch" really train eight-pack abs while lying down? Let our beautiful coach reveal the answer to us today!

We do not advocate this kind of passive exercise. Exercising on our own can provide muscle functionality and make the muscles of our body more coordinated.

The IQ tax is a good reason for backing.

It doesn't work. A man, if he wants to have abdominal muscles, he can stick this kind of thing, and he can practice it himself.

This thing works, it can be used to test IQ.

From the point of view of appearance, the abdominal muscle patch is similar to our abdominal muscles, six to eight rectangular things fit in our abdomen, and the advertiser's slogan is to let you have abdominal muscles without moving, and at this time we need to say one thing, how do our muscles get it?

The answer is exercise, only exercise, your muscles can be effectively exercised, only in a variety of resistance training can a "muscle fiber tear" occur, only when your muscle fiber tear through rest and diet to recover, your muscles can become "bigger", in order to get what you want.

In this way, the abdominal muscle patch is actually a business in order to coax consumers, the so-called slimming belly is actually a gimmick, if you want to really train the abdominal muscles, you still have to use practical actions to do, we all know that pies will not fall from the sky, so why do you want to lose weight without moving, if this thing is useful, then why not invent the "chest muscle sticker", "latissimus dorsi sticker"?

If this stuff works, then what else do we need coaches for? What do we need to waste our time doing by exercising? Isn't it very efficient to sit and study with your abdominal muscles sticked?

In fact, these things are to grasp the point of people's "laziness", everyone is eager to have a good figure without paying, this is not okay, only pay you can harvest these things, only by spilling your sweat, you can harvest a beautiful figure.

Does the lazy abs sticker with a monthly sales of 10w+ really work? Take it apart and see how it works.

I don't think it's useful, the abdominal muscles still have to be trained by yourself, what's the use of you relying on this method alone?

To cooperate with the exercise. If you don't exercise, it's useless to use a abdominal patch. I bought it and couldn't stand which voltage was lost over there. This depends on whether the individual is used to it or not.

Used, not much use, don't be fooled.