What is greasy and nauseous, is there any greasy food

I think tea, plum, these are more greasy and nausea-reluctant, you can drink some.

1. Eat grapes.

Grapes contain more professional and can also alleviate the symptoms of nausea, if there is nausea, you can eat it appropriately, help alleviate this situation, grapes will have more vitamins and nutrients, but also contain more minerals, so not only nausea, but also provide other nutrients. Usually many fruits can be boring, so you can eat more fruits and less greasy and spicy foods in your life, because greasy and spicy foods will aggravate the symptoms of nausea.

2. Ginger. Ginger is a more common condiment, it will have more effects, can be the wind cold, but also can reduce the symptoms of the stomach, if there is nausea and nausea, you can drink some ginger tea appropriately. This has a good effect, so you should eat more ginger in your daily life, and add some ginger to increase the taste when cooking, so that there will be no serious nausea.

The first: kiwifruit.

Kiwifruit is what we often call kiwifruit, kiwifruit has a high nutritional value, rich in vitamin C, vitamin A, vitamin E, and also contains folic acid, carotene, calcium, progesterone, amino acids and other nutrients, which is higher than the nutritional value of other fruits. Kiwi can promote digestion and can relieve oiliness, so, after eating greasy food, you can eat a kiwi fruit, which will help relieve oiliness. Kiwi is a food that is easy to digest and absorb, so if you don't feel comfortable eating greasy food, you can eat one.

The second: apples.

Apples are a very common fruit in life, and when we eat hot pot, some hot pot restaurants will also send fruit bowls for free, and there are apples in them. In fact, the hot pot restaurant sends fruit plates, mainly to let customers eliminate greasy, among the many fruits, in addition to kiwifruit, it is apples, apples have high nutritional value, but it also has the effect of removing greasy. Apples contain a lot of potassium and pectin, which can reduce blood cholesterol, so people with high cholesterol can usually eat apples.

The third type: hawthorn.

Hawthorn is a very sour fruit, and it is generally processed when eating, such as hawthorn slices, hawthorn cakes, rock sugar gourds, etc. In fact, rock sugar gourd was not a small snack at the beginning, but a medicine, which was used to strengthen the stomach and eliminate appetite, and later, because of its good taste, it gradually became a snack. Hawthorn also contains pectin, eating hawthorn can be appetizing and digesting, and it invigorates blood and dispels stasis, and the effect is very good.

However, hawthorn should not be eaten raw, nor on an empty stomach, because it has a sour taste and will hurt the stomach, so it is best to eat it after it is cooked. After eating greasy food, eat some hawthorn, which will definitely make your stomach feel very comfortable.

Fourth: Drinking tea.

Tea first originated in China, and was first used as a sacrifice, and later began to be drunk as a drink. Tea contains caffeine, inositol, folic acid, pantothenic acid and other components, and regular tea drinking is beneficial to human health. If you eat too much greasy food, you can drink a little tea to relieve oiliness.

Because tea can promote the digestion and absorption of food, it has a good anti-greasy effect. Therefore, after everyone has eaten greasy food such as hot pot, you can drink some tea.

Foods that relieve greasy are: onions, potatoes, corn, oats, seaweed, white fungus, celery, hawthorn, yams, cucumbers, lettuce, radish, apples, pears, bananas, papaya, etc. In addition, all kinds of fruit juices, sour plum soup, apple cider vinegar, yogurt, barley tea, green tea, etc. can play a certain role in relieving greasy.

The dietary fiber in vegetables has the effect of promoting gastrointestinal peristalsis, promoting digestion and relieving greasyness, especially radish and onion, which have a better anti-greasy effect.

The amino acids, vitamin C, calcium, iron, protease, etc. contained in fruits not only have a strong softening effect on meat, but also can relieve greasyness.

Drinking some juice properly can supplement the vitamins and minerals needed by the human body, which has a certain effect on the body's metabolism and can also relieve greasyness.

Lemon tea, sour plum soup, yogurt, hawthorn.

If you eat greasy things, you will drink tea to relieve oiliness, but the quality of tea should also be paid attention to, and good quality tea will be beneficial. It is recommended that you can book at the Nine Grades of Hospitality, and the annual output of the Nine Pins of Tea is very small due to the strict control of quality, and it generally needs to be customized in advance. Hospitality of nine original ecological tea, quality and taste are excellent.

And it is the best tea to remove greasy and clear the stomach!

Also, eat less greasy things. Such as fried food, lard, fatty meat, etc.

Reasons for not eating greasy things: Leads to obesity. A fat student with a hundred diseases:

Diseases such as hyperlipidemia, high blood sugar, high blood pressure, coronary heart disease, and cerebral infarction will follow. Some cancers, such as colon cancer, breast cancer, prostate cancer, etc., are directly or indirectly related to "oil growth".

You can drink Pu-erh tea

Pu-erh tea is deeply related to fat metabolism. According to research data, because it undergoes a unique fermentation process, it can improve the function of enzymes to break down waist and abdominal fat.

The koji bacteria in Pu-erh tea contain a trace amount of lipase that is a lipolytic fermentation, which has an effect on lipolysis Many medical experiments have proved that continuous drinking of Pu-erh tea can reduce blood lipids by 30%.

Of course, it varies from person to person), and after a month, 20 patients with excess blood fat were given 3 bowls of Yunnan Tuo tea a day at the Mordal Hospital in Kréteil, and after a month, it was found that the patient's blood fat had almost decreased by 1 4

As early as in the "Compendium of Materia Medica", it is recorded that Chinese medicine believes that Pu'er tea has the effects of clearing heat, dissipating heat, detoxifying, eliminating appetite, removing fat, diluting water, laxative, expectorant, dispelling wind and relieving the surface, relieving cough and rejuvenating energy, improving strength, and prolonging life.

Tartary buckwheat tea is super greasy, especially the fatty feeling of beef and mutton. , and if it is a table of dishes, if you need to pick you up from a dish, you can cook small shrimp with coriander. It is also a very simple dish.

1.Oats.

It has the effect of lowering cholesterol and blood lipids, which is due to the rich dietary fiber in oats, which is soluble oat fiber that cannot be found in other grains.

2.Onions. Onions contain compounds such as cycloallinine and thionine, which aid in the dissolution of blood clots. Foreigners are especially fond of eating onions, and they often use onions with high-fat, high-calorie foods to relieve oiliness.

3.Corn. It is rich in calcium, phosphorus, magnesium, iron, selenium, etc., as well as vitamins A, B1, B2, B6, E and carotene, and is also rich in dietary fiber. Corn oil is often consumed to lower cholesterol and soften blood vessels. Boiling corn is the easiest way to do it.

4.Yam. Yam has the reputation of "fairy food", and its mucus protein can prevent fat deposition in the cardiovascular system, maintain the elasticity of blood vessels, and prevent arteriosclerosis; Reduce subcutaneous fat deposits and avoid obesity.

Nine systems of tangerine peel, plum, preserved fruit.

These foods can dissolve oiliness:

Hawthorn citrus: After eating, drink a glass of orange juice, which can relieve greasy, eliminate food accumulation, and have the wonderful effect of quenching thirst and sobering up, because oranges are rich in organic acids and have the effect of promoting digestion. In addition, papaya, known as the "king of baiyi fruit", contains a unique protease that has a strong softening effect on protein-containing meat.

If you cook papaya with meat, it will not only be easier to burn, but also reduce the greasy feeling. Eating papaya after a meal can relieve the greasy feeling; Hawthorn has the effect of increasing coronary blood flow, lowering blood cholesterol and promoting fat metabolism; Apples are rich in potassium, rich in pectin has the effect of reducing blood cholesterol and is good for relieving oiliness; Bananas also have moisturizing, detoxifying, and anti-greasy effects.

Radish and onion: The dietary fiber in vegetables has the effect of promoting gastrointestinal peristalsis and relieving oiliness, especially radish and onion, which have a strong effect of relieving greasy and helping digestion.

Eating raw radish has a relieving effect on stomach fullness. Onions contain almost no fat, have the function of flattening the liver and moistening the intestines, can reduce oiliness and inhibit the rise in cholesterol caused by a high-fat diet.

Barley tea: Drinking barley tea or green tea can promote intestinal peristalsis, reduce the residence time of greasy food in the stomach, and it is best to drink warm, it is more greasy than cold, and can protect the stomach.

In addition, sour plum soup is also a good choice, sour plum soup is rich in nutrition, contains a large number of amino acids, trace elements, dietary fiber and other substances that are beneficial to human health, the main raw materials of sour plum soup are black plum, hawthorn, are effective to remove oily food, among which tangerine peel can inhibit the conversion of sugars into lipids, and has a good effect on removing the greasy presence in the stomach.

The weather is cold, all kinds of hot pot, barbecue began to heat up, these foods are very delicious when eating, very refreshing, but unconsciously will eat too much, and hot pot, barbecue seasonings, base materials are mostly more oil and salt, and the staple food is mostly meat, so it is easy to get tired, many people may have diarrhea, nausea, stomach distension and other gastrointestinal problems after eating hot pot barbecue, which is also one of the manifestations of tiredness, in order for everyone to be able to eat refreshingly, teach you some small ways to relieve greasy.

Method steps.

Coleslaw may wish to add some coleslaw when ordering, coleslaw is mostly based on vegetables, it tastes refreshing, cucumber, kelp, lotus root, yam, etc. are good coleslaw ingredients.

Tea and fruit juice drinks.

Many people should know that tea can relieve greasy, whether it is black tea, green tea, flower tea, etc., it contains tea polyphenols; The best fruit juice is to choose freshly squeezed juice, most of the juice sold on the market adds too much sugar, which is not conducive to health, you can choose freshly squeezed orange juice, lemon juice, apple juice, etc.

Fresh fruit. Fruits are rich in a variety of vitamins, minerals, plant fiber, etc., which have the effects of reducing fat, quenching thirst, and promoting gastrointestinal peristalsis, so after eating greasy, you can eat pears, hawthorn, papaya, oranges and other fruits can be good for relieving greasy.

The effect of vegetables and fruits is similar, and you can eat more radishes and onions after you get tired of eating. Eating raw radish has a relieving effect on stomach flatulence, while onions have a moisturizing function and can reduce cholesterol intake; Secondly, lettuce, Chinese cabbage and other vegetables should also be eaten.

Plum or sour plum soup.

When it comes to plums, the first reaction is to quench thirst, and the sour taste of plums can neutralize the greasy feeling of fat, and sour plum soup and sour plum porridge have the same effect.

ExerciseWhen you feel tired of eating, you might as well stand up and exercise, of course, you can't do strenuous exercises such as running and sit-ups, just go for a walk outdoors, stretch your muscles, breathe fresh air, and you will feel less tired after a few minutes.

Precautions. Pay attention to the combination of meat and vegetables.

Eating greasy disgusting fruits to relieve oiliness, such as: pears.

Pears are also a very common fruit, which can diuretic and detoxify, quench thirst, nourish yin and clear heat, and slow down the damage of alcohol to the liver. People who feel very greasy after eating, or who are a little drunk after drinking, can improve their discomfort symptoms by eating pears.

However, I can't eat much after eating greasy, so I choose to drink tea to relieve oiliness and help digestion at the same time. However, the quality of tea should also be paid attention to, and only good quality tea can be beneficial. It is recommended that you can go to the official website of Hospitality Nine Products to make a reservation, and the tea of Hospitality Nine Products is very small each year due to strict quality control, and it generally needs to be customized in advance.

Hospitality of nine original ecological tea, quality and taste are excellent. And it is the best tea to remove greasy and clear the stomach!

In addition, if you want to be in good health, it is better to eat less greasy things.

Visiting relatives and friends during the Spring Festival, getting drunk and uncomfortable, eating too greasy, nausea, and diarrhea, how to relieve it quickly.

"Three Hundred Tang Poems" is a widely circulated anthology of Tang poetry. During the 289 years of the Tang Dynasty (618-907), it was the first era of the development of Chinese poetry. Sun Qin'an's "Summary of 600 Selected Tang Poems: Self-Introduction" pointed out that "a large number of selected Tang poems have been scattered, and more than 300 kinds still exist.

Among them, the most popular and well-known is "Three Hundred Tang Poems". "Three Hundred Tang Poems" has a wide range of selected poems, including 77 poems, a total of 311 poems, in terms of the number of Du Fu poems, 38 poems, Wang Wei poems 29 poems, Li Bai poems 27 poems, Li Shangyin poems 22 poems. It is the best primer for primary and secondary school students to get in touch with classical Chinese poetry.