What happens if you eat sweet potatoes after eating persimmons, and can you eat persimmons after eat

We all know that the nutritional value of persimmon is very high, there is a certain role in supplementing vitamin C, by using persimmon to supplement the carotene required by the human body, effectively improve the body's immunity, and has a certain effect of promoting appetite, but the dietary collocation of persimmon is very important, if the combination is not appropriate, it may cause obvious symptoms of indigestion, and may also cause the production of stone disease, after eating persimmon can not immediately eat sweet potatoes, will induce gastric ulcers and other diseases.

Step Method:

1 The nutritional value of persimmon is very high, it must be the role of health care, at the same time, if you eat too much sweet potato health is a great impact, after eating persimmon, you should be able to eat sweet potato at least three hours later, to avoid the harm of food restraint.

2 persimmons and sweet potatoes can not be eaten together, may cause obvious physical discomfort and digestive disorders, and even lead to stomach bleeding, after eating persimmons should wait for three hours or half a day before eating sweet potatoes, can promote the digestion and absorption of food.

3 persimmons and sweet potatoes together is a great impact on people's health, will have a great impact, may also lead to obvious abdominal pain, after eating persimmons it is best to wait for a long time to digest before being able to eat sweet potatoes, which can effectively avoid the phenomenon of obvious indigestion and abdominal pain in the wheels.

Precautions. Persimmon nutritional value is relatively high, has the effect of health care and disease prevention, by using persimmon can effectively avoid the phenomenon of obvious indigestion, but persimmon can not be eaten together with sweet potatoes, nor can you often eat a large number of persimmons.

Sweet potatoes and persimmons should not be eaten at the same time in a short period of time, and if they are eaten in large quantities, they should be at least five hours apart. If eaten at the same time, the sugar in the sweet potato will ferment in the stomach, which will increase the secretion of gastric acid, and the tannins in the persimmon will precipitate and coagulate, and the fruit fiber mold will precipitate and coagulate, resulting in hard lumps, which can cause gastrointestinal bleeding or gastric ulcers when the amount is severe. If you feel an upset stomach, be sure to go to the hospital for a gastroscopy to see if there is any stomach bleeding or stomach ulcers.

Persimmons and sweet potatoes can be eaten together. There will be no impact. Sweet potatoes and persimmons are commonly used in foods, and there are no compulsory ingredients.

Persimmon (persimmon) taboo:

1. Persimmon cakes cannot be eaten with seafood, seaweed, and radish, which will cause gastrointestinal discomfort and diarrhea in severe cases.

2. Persimmon cakes cannot be eaten with black dates, which will cause indigestion caused by stones, and the human body will not be able to excrete them, which will produce symptoms of vomiting.

3. Persimmon cakes can not be eaten with acidic vegetables, which may lead to gastrolithiasis, after eating persimmons, we must be careful not to eat acidic vegetables and other related foods immediately.

4. Persimmon cakes should not be eaten with goose sunburn meat, crabs, octopus, and kelp, which will cause diarrhea, abdominal pain, vomiting and other related symptoms.

In daily life, we must pay attention to the fact that persimmons cannot be eaten with vinegar, and there are many people who have to add some vinegar to eat things that know that the color will be better. If you eat vinegared food, do not eat persimmons for two hours, otherwise it will cause stomach stones.

In addition, persimmons should not be eaten with liquor and beer, and if persimmons are eaten with liquor and beer, eating them will cause stones. Persimmons and milk should not be eaten together at the same time, eating them can cause indigestion and affect the protein absorption of milk.

There are five things to pay attention to when eating persimmons:

One: You can't eat persimmons on an empty stomach:

Because persimmons contain more tannin and pectin, they will form hard lumps of different sizes under the action of gastric acid on an empty stomach, and if these hard lumps cannot reach the small intestine through the pylorus, they will remain in the stomach to form gastric persimmon stones. The small persimmon stones are initially like apricot pits, but they will grow larger and larger. If the persimmon stone cannot be expelled naturally, it will cause gastrointestinal obstruction, severe pain in the upper abdomen, vomiting, and even hematemesis.

If the stomach has a "bottom", the formation of persimmon stones can be avoided. >> green persimmons can lower cholesterol.

Two: Control the amount of food you eat each time:

The tannic acid in persimmons can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium, iron and other minerals in food, so that these nutrients cannot be utilized, so eating more persimmons can easily lead to the deficiency of these minerals. And because persimmons contain more sugar, people eat persimmons more satiety than eating the same amount of apples and pears, which will affect appetite and reduce the intake of meals. It is generally believed that in the case of non-fasting, it is advisable to eat no more than 200 grams of persimmons each time.

Three: Rinse your mouth after eating.

Persimmon is high in sugar and contains pectin, after eating persimmon, there is always a part left in the mouth, especially in the teeth, plus the weak acidic tannic acid, it is easy to cause erosion of the teeth and form caries, so it is advisable to drink a few sips of water after eating persimmons, or rinse your mouth in time.

There are some tempting-looking, red-red persimmons on the market right now, but they don't taste sweet at all, and they are most likely ripened with hormones. Since it's hard to tell the difference from the outside, it's recommended that you buy one and try it before deciding if you need to buy more.

Four: persimmon skin can not be eaten.

Some people feel that chewing the skin of persimmons while eating persimmons is more flavorful than eating persimmons alone, but in fact, this way of eating is unscientific.

Because the vast majority of the tannin in persimmons is concentrated in the skin, when the persimmon is astringent, it is impossible to remove all the tannin in it, if you eat it with the skin, it is easier to form a gastric persimmon stone, especially when the astringency process is not perfect, the skin contains more tannins.

Five: Don't eat with crabs, fish, and shrimps

In traditional Chinese medicine, crabs and persimmons are both cold foods, so they should not be eaten together. From the point of view of modern medicine, crabs, fish, and shrimp with high protein are easy to coagulate into lumps under the action of tannic acid, that is, gastric persimmon stones.

Diabetics should not eat, persimmons contain 10 8 sugars, and most of them are simple disaccharides and monosaccharides (sucrose, fructose, glucose belong to this category), so it is easy to be absorbed after eating, so that blood sugar rises. It is even more harmful for people with diabetes, especially those with poor blood sugar control.

Six: White potatoes cannot be eaten with persimmons:

Preferably more than five hours. Don't eat persimmons on an empty stomach, and don't be greedy, otherwise the stomach will be uncomfortable, and the pectin and tannic acid in persimmons will react with the stomach acid inside after entering the stomach, forming some indigestible hard lumps After a long time, stones will be formed. Remember.