Why do people always lack a sense of security in their lives?

If we talk about psychological safety, it may not be very easy to understand, but it may be more intuitive to give an example. You are walking on a night road, and the person behind you has been following you, and you will have different psychological feelings in different situations. With just the two of you on the road, the fear may be even stronger because of the lack of two elements, one is that you are not sure what the person behind you is going to do, and the other is that if he is a bad person, you don't know who to turn to, so the subconscious sense of certainty and control disappears.

These two points are important factors and components of a sense of security. ‍‍

A sense of security comes from the depths of your heart, being lonely and distrustful of anyone! I even feel like everyone is like a bad guy! But in my heart, I still hope that someone can truly understand and care about myself!

Give yourself a sense of security and help yourself out of the trough! To put it bluntly, the insecurity in the heart is a mental obstacle caused by sensitivity and lack of self-confidence.

For example, the lack of understanding of the new environment and new things, the inability to adapt quickly, and the uneasiness that arises, so as to face it with a negative reaction.

Because people are too dependent on others and have no ability to be independent, we will rely on our parents, on our lovers, on our friends, so that we feel very insecure when we are about to lose these people.

In the process of psychological growth, the roles of father and mother begin to participate together in the construction of our sense of security. The real or adverse effects of the father's role will make a person more lack of psychological security about the environment, such as inexplicable fear of accidents, fear of ghosts, etc., and may also cause self-perception insecurity, such as inferiority complex. ‍‍

Part of the reason is the feedback from past experiences, where original experiences and memories tell you that you are not safe when you are alone, and this is the sense of self-preservation that memories give. Another part is the lack of emotion in the growth experience, if the baby does not get a response in time, if the child is not comforted in time when he is injured, he will have a sense of self-protection, which may also be insecure**.

Many people are insecure because they have not balanced their careers and families, and they have not managed their families well, and some time ago the baby's divorce was very sensational, and I think that no one has a winner in the matter of divorce. No matter how successful your career is, it is not a real success, only people who can run their families well and educate their children well are the greatest successes.

Insecurity is a problem that arises from the mother-infant attachment relationship in early years, especially in infancy. We have brought the bad experiences and experiences of our childhood to the present. If my parents don't love me, I'm going to die, the world is not safe.

This kind of experience becomes an adult, and if someone else doesn't love me, I'm going to die, and the world is not safe. How? - Let yourself be your own safe base, let yourself grow, and no longer stagnate in childhood.

Only by growing and loving yourself can you live a safe life.

If you are not confident, you must establish confidence, you must have a goal, you will work hard with a goal, you will have inexhaustible energy, and you will be safe if you succeed. In order to realize the beautiful ideals, work hard for the happiness of your family, and you will definitely succeed.

To put it simply, a sense of security can be explained as: the feeling that things can be controlled and controlled. On the contrary, when a person is faced with something that cannot be controlled and cannot be controlled, he will have no sense of security.

There are many types of security, including a sense of security that threatens your life and a sense of security that you have for your partner.

Everyone's thoughts and perceptions are different, and the cognition that can make him feel safe is different. Some people will think that if there is someone to rely on and help him anytime and anywhere, he will feel safe; There are also people who think that they feel safe when they have money to spend. Job stability is a sense of security, family harmony is a sense of security, power is a sense of security, and financial freedom is a sense of security.

Everything makes you feel at ease.

Having a sense of security is to feel that your physical and mental health and life will not be disturbed and threatened, a sense of security is a belief, it will change, that is, you may have a sense of security in one period, and no security in another period, its main manifestation is to believe, that is, a sense of trust in the world in which you exist, no matter what you encounter and the environment you are in, whether it is good or bad, as long as you trust the world (including yourself), you have a sense of security, and vice versa. ‍‍

Because of the lack of integration between education and employment, what they learn cannot be used in practice, resulting in the distrust of the majority of young people in their own abilities. ‍‍

Because many people have no ideals in their hearts, no faith, and don't know why they live, at this time, they have nowhere to put their hearts and lack a sense of security.

The current pace of life is running at a high speed, and if you are not careful, you will be eliminated by society, and your nerves are always tense. People don't feel safe.

The 9 characteristics of insecurity are as follows: 1. Low self-esteem and lack of self-confidence, always feel that they are not good enough There are so many people, even if everyone thinks he is very round, but people are very confident and think they are great. And the insecure person, even if others think he is very good, and he has accomplished a lot of things himself, he is still very inferior, and always feels that he is not good, and that is not good.

2. Low sense of existence, always looking forward to getting the affirmation of others after doing things, the more insecure people are, the more the sense of accomplishment comes from the outside world, always expecting external affirmation, they have no way, or they don't have the ability to give feedback to themselves, let themselves feel their sense of existence, because of the lack of security, they always expect to get feedback from the outside world and get the affirmation of others. 3. Never bother others with what they don't know or understand, and would rather check and explore by themselves than ask others; When there is something, I don't like to trouble others, and I always die by myself. 4. I always feel that others do not understand me, and I have a psychological expectation of being sensitive and lonely, but from a certain point of view, this psychological expectation is unreasonable, because of a sense of security, so it leads to my own expectations are too high, and it is often the actual behavior of others that does not meet this expectation, this reality and heart.

When you are threatened, attacked, suspected, and blamed.

When one's own ability and ability are limited or weak, or when one is in one's own weak field or unfamiliar field.

Many factors in life can cause people to feel insecure. Here are some common examples:

1.Economic instability: Financial problems, such as job loss, high debt, or unexpected expenses, can make people feel financially insecure.

2.Health problems: People may feel physically unsafe when they have a serious illness, chronic pain, or health problems that cannot be addressed properly.

3.Relationship distress: Breakdown of intimate relationships, loneliness, or conflict with others can cause people to feel emotionally insecure.

4.Social unrest and violence: People living in conflict zones, with high crime rates, or experiencing violence may feel unsafe from their social environment.

5.Family instability: Issues such as an unstable family environment, domestic violence, or parental divorce can create feelings of insecurity.

6.Natural and man-made disasters: Natural disasters, terrorist attacks, or other catastrophic events can make people feel like they are in a place that is not safe enough.

7.Employment uncertainty: Conditions such as contract work, economic recession, or uncertainty about future career prospects can increase people's insecurity when it comes to their careers.

8.Psychological stress and anxiety: Long-term stress, anxiety, or mental health issues can affect people's sense of security, making them feel unable to cope or control their emotions and mental state.

These are just some of the common examples. Everyone's need and sensitivity to security will be different when faced with different situations and circumstances.

The factors that contribute to a lack of security can be different for each person. Here are some common situations or factors that can cause people to feel insecure:

1.Economic instability: Economic uncertainties, such as job losses, financial difficulties, debt problems, or investment risks, can create a sense of insecurity. Not being able to meet basic needs or worrying about the future financial situation can affect an individual's sense of stability and security.

2.Relationship problems: Unstable or unhealthy relationships, such as uncertainty about intimacy, family conflicts, broken friendships, or social isolation, can cause people to feel insecure and unstable.

3.Health problems: Being sick or worrying about getting sick, especially a chronic or serious illness, can affect how people feel about their physical health and future health. The uncertainty of health issues can increase people's anxiety and insecurity.

4.Loss of a loved one or separation: Feelings of loss of chain, separation, or alienation can cause people to feel lonely, helpless, and insecure. The death of a loved one, divorce, loss of contact or prolonged separation can cause people to feel uneasy.

5.Social instability and security threats: Social unrest, terrorism, criminal activity, war, or natural disasters can all create a sense of insecurity among people. These factors can lead to concerns about the safety of themselves and their families.

6.Lack of self-competence and self-confidence: Doubts about one's own abilities, worries about the future, or uncertainty about one's identity can lead people to feel insecure. Lack of self-confidence and self-esteem can affect how secure people feel in all aspects.

This is just a few of the situations that can lead to a sense of insecurity. Everyone's experiences and feelings are unique, so the factors that contribute to the lack of security will be different. It is important to recognize your emotional needs and seek appropriate support and help to regain a sense of security.

1.Economic instability: Economic volatility and uncertainty can create a lack of security for people. For example, rising unemployment or a sluggish economy can cause people to fear losing their jobs or not being able to make ends meet.

2.Poor living conditions: Living in areas with high crime rates, poor community policing, and frequent natural disasters can make people feel insecure. Terrorist attacks or criminal activities can also make people feel threatened in public places or communities.

3.Relationship issues: The stability of family relationships is essential for an individual's sense of security. Issues such as family fights, domestic violence, and divorce can make people feel unsupported and insecure.

5.Health problems: Physical health problems, such as illness or chronic illness, can make people feel vulnerable and insecure. In addition, facing health risks, such as injuries, substance abuse, etc., can also increase people's sense of insecurity.

7.Natural disasters and climate change: Natural disasters, such as floods, storms, etc., as well as the effects of climate change, such as droughts and rising base levels near hail, can make people feel uncertain and insecure about their lives.

8.Mental health issues: Mental health issues such as anxiety and depression can make people feel insecure. These problems can lead to fears about the unknown, uncertainty about the future, and fear.

These factors can be intertwined, and the need for security varies depending on the individual's experience and background. Therefore, it is important that everyone finds ways to enhance their sense of security, whether it is by building stable relationships, seeking professional support, setting personal goals and plans, or taking other steps to boost their sense of security.

There can be many reasons why people feel insecure, but here are some of the common reasons for wandering:1Growth environment is unstable:

In the process of growing up, experiencing family changes, the departure of relatives, and the divorce of parents may lead to a lack of personal insecurity. Shenchun 2Poor emotional experience:

Emotional trauma such as falling out of love, betrayal, or being deceived can also lead to a lack of personal security. 3.Anxiety and fear:

Uncertainty about the future, lack of coping with stress, etc., may lead to anxiety and fear and insecurity in individuals. 4.Lack of self-worth:

Problems such as poor self-worth, self-denial, and lack of self-confidence can also lead to a lack of security. 5.Physiological Condition:

Poor physical conditions, such as lack of good sleep and poor nutrition, can also affect an individual's emotional state and sense of security. The above are some of the common causes of insecurity, but everyone's situation is different, and understanding and solving your own problems may require more in-depth analysis and solutions. It's best to seek help from a physical and mental health professional, such as a counselor.

Many factors in life can cause people to feel insecure. However, a common factor is uncertainty in social, economic, and personal aspects. In this, I will focus on the most common factors that contribute to insecurity at the individual level and propose several coping strategies.

On an individual level, one of the most common factors that contribute to insecurity is economic instability. Losing a job or not being able to find a stable income** can cause people to feel helpless and insecure. In addition, the high cost of living, debt burden, and investment risk can also exacerbate people's insecurity.

As a result, economic security is an important focus for many people.

Another factor that leads to insecurity is relationships. This includes family relationships, friendships, and love relationships. In unstable relationships, people may be insecure.

For example, a poor family environment, untrusted friends, or an unstable partnership can all affect an individual's emotional well-being.

To cope with insecurity, there are several strategies that can help individuals enhance their sense of security. The first is to build a stable economic foundation. This can be achieved by finding a stable job, having a sound financial plan and budget.

In addition, investment education can also help individuals better manage their financial resources and reduce economic risks.

Secondly, building stable interpersonal relationships is also an important aspect of enhancing a sense of security. This includes building intimacy with reliable, loyal family and friends, and dealing with possible issues. Communication and mutual understanding are key to maintaining healthy relationships. Old no.

In addition, it is very important to cultivate an individual's inner security and emotional stability. This can be achieved through self-reflection and self-awareness. By understanding their own values, goals, and needs, individuals can increase their confidence and satisfaction in themselves, leading to better coping with external uncertainties.

In conclusion, insecurity in life is a widespread problem that is mainly caused by economic instability and relationship problems. To enhance their sense of security, individuals can employ a range of strategies, including building a stable economic foundation, cultivating healthy relationships, and strengthening self-perception and emotional stability. Through these efforts, individuals can better adapt and cope with the uncertainties in their lives, enhancing their sense of security.