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Don't eat the main meal, eat a snack.
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Don't eat staple foods, love to eat snacks, disobedient, crying.
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Children's poor eating habits include picky eating, overeating, and only eating their favorite foods, most children like to eat meat and do not like vegetarian food, and like sweets, fried foods and other high-calorie and non-nutritious snacks. Poor eating behaviors and eating habits can have a negative impact on children's growth and development, and bring harm to children's physical and mental health. In terms of physiology, long-term malnutrition and imbalance lead to abnormal conditions such as hyperactivity and inattention in young children; Eating meat for a long time and rarely eating vegetables will have a negative impact on children's mood and personality.
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Now the life and conditions of the only child are very good, but many families spend a lot of financial resources and energy from purchasing food to making and processing in order for their children to eat well and grow healthier.
Developed some bad eating habits. There are several aspects: Eating in an irregular location, doing other things while eating, picky eating, picky eating, eating too many snacks:
Some children do not eat animal offal, fatty meat, or do not even know meat, and do not like to eat vegetables, and parents are still accommodating and do not pay attention to adjusting the food structure in time. It not only affects the growth and development of children, but also reduces their resistance and makes them easy to get sick. Some parents are afraid that their children will not eat, so they coax him with other things, and snacks continue, such as rock sugar, jelly, candy, plum, and some oral liquids, etc., and the snacks wash away the staple food, affecting the normal amount of food for children.
It is easy to get upper respiratory tract and gastrointestinal diseases that cause loss of appetite and poor appetite, and parents do not pay attention to it and lack basic hygiene knowledge. Take medicine without illness, or rely on oral liquid to change appetite: In life, some parents are afraid that their children will be sick, and find that their children are slightly abnormal, such as runny nose and mild cough, so they give their children medicine to affect their appetite.
Some parents are misled by mass media advertisements and overly believe in oral liquid to increase their children's appetite and change their bad eating habits, which will only lead to their children's bad behaviors and affect the main meal.
Improper family education: changes in family structure and personnel, many parents overspoil their children, causing children to be willful, stubborn, and overly dependent on the help of family members, and they have not cultivated good drinking habits; Some parents blame, beat and scold the child when he eats, or talk about the child's displeasure, which affects the child's eating.
Multivariate analysis showed that children with a junior high school education or less were more likely to have eating behavior problems. The impact of income on children's eating problems depends on the father's education level, and for children whose father's education level is high school, the higher the monthly household income, the more likely the child is to develop eating problems.
Unreasonable diet, the child takes the money to buy and eat, and eats a sickly, obese or thin and withered body. There is a fried chicken thigh shop in Shimbashi that queues up every day to buy it, and the instant chicken itself is not qualified, and it should not be eaten if it is fried with additives. Look at the people in line one by one fatter, helpless, ignorant people.
The country first pays attention to food hygiene, what kind of oil is used in the restaurant early, and the pigment monosodium glutamate in the drink, so that we can eat assured dishes. I call on the society to pay attention to children's health and manage the dietary environment.
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The purpose and significance of the study of eating habits, the purpose of their research is to make it easy for the baby to absorb, and the baby looks at the appetite of the ten, which is uh.
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Because of bad movies and television, the first thing about people like programs is to ensure that I eat a healthy diet and grow up healthily.
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1. The reasons for children's bad eating habits are that children are often allowed to eat some snacks, which will make children like snacks more and more, but they hate eating normal meals more and more.
For example, we often buy snacks for our children in our lives, whether these snacks are cookies or potato chips, which will affect children's eating habits. Because a child's stomach is limited, the amount of food he can tolerate is also relatively limited, and once these snacks fill their stomach, then they have no desire to eat the main meal. If this happens again and again, it will cause the child's body to lack nutrients, and it will also develop poor eating habits, which will eventually affect the health of the child.
Second, the reasons for children's bad eating habits are to connive at children's picky eating and not liking to eat, which will make children think that bad eating habits are normal.
We must set good standards and rules when letting children eat, and do not let children arbitrarily destroy principled issues. Within the standard meal time, let the child eat according to the rules, and if the child does not eat, then tell the child directly: "If you don't eat this meal, then you can only wait for the next meal, and the next meal is very long before this meal."
If the child insists on not eating it, then leave it alone. When the child is hungry, he will naturally know the seriousness of the matter.
3. The reasons for children's poor eating habits are that they do not have enough concentration when children are eating, and the environment also affects children's normal eating habits.
Many people often watch TV and mobile phones for children in order to allow them to eat when eating, but in fact, this is a bad habit because it will affect children's concentration when eating. Some children's digestive system is not fully developed, and they do not fully notice their food during the process of eating, and may not even feel the basic feeling of fullness. When eating, it is best to turn off the TV and mobile phone, and the family sits together and eats the meal peacefully.
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There are no fixed meals, frequent snacks, frequent drinks, frequent eating of cold things, doting on children, and parents' eating habits are not good.
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Parents spoil their children, improper feeding, irregular living hours, eating environment and anorexia, hints and influences of parents and caregivers on children, etc.
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Parents are too doting, the outside world is misleading, etc. Parents are too doting and blindly meet their children's needs, resulting in dietary deviations; The outside world is misleading, and the outside media has played a role in fueling the troubles, resulting in an unbalanced diet for children.
How should parents correct children's picky eaters and picky eaters?
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