Can the three highs eat melon, can the three highs eat pumpkin

Melon information: sexual taste]: melon is sweet, cold, non-toxic; Guati is bitter, cold, and poisonous.

Guijing]: into the stomach, lungs, and large intestine.

Efficacy]: Muskmelon clears heat and quenches thirst; Melon seeds clear away heat, detoxify and diuretic; Muskmelon induces vomiting, phlegm, salivation and poisonous food, or is used for external medicine.

Indications]: Muskmelon cures heat and thirst; melon seeds treat intestinal carbuncles and pulmonary carbuncles; Sweet gourd is used externally to treat acute jaundice infectious hepatitis, rhinitis, and nasal deflated meat.

Related Populations. It can be consumed by the general population.

1.It is especially suitable for people who are thirsty in summer, have sores in the mouth and nose, and suffer from heat stroke.

2.Patients with bleeding and body weakness, spleen and stomach deficiency, abdominal distension and loose stools should avoid eating.

Dietary precautions for patients with three highs: Dietary points for people with high blood sugar:

1. Avoid sugary foods, such as candy, chocolate, cream cakes, etc.;

2. Eat coarse grains and potatoes instead of staple foods, such as oats, buckwheat, barley, potatoes, etc.;

3. Eat less porridge, because porridge is easy to digest and difficult to quantify, and blood sugar is easy to rise after meals;

4. The daily cooking oil should not exceed 25 grams;

5. Eat more vegetables that help lower blood sugar, such as celery, cucumber, tomato, white radish, mung bean sprouts, bitter gourd, green vegetables, etc.;

6. Eat more fungi and algae foods, such as shiitake mushrooms, straw mushrooms, enoki mushrooms, kelp, seaweed, etc.;

7. Eat fruits to deduct the corresponding staple food, such as eating 150 grams of apples to deduct 25 grams of rice;

8. Do not drink water and beverages when the blood sugar is unstable.

Dietary points for people with high blood lipids:

1. The daily fat intake should not exceed 50 grams, lean meat should be between 100-150 grams, and skim milk should be drunk;

2. The daily cooking oil is about 20 grams, and try to choose olive oil and tea oil rich in monounsaturated fatty acids;

3. Choose foods that help lower blood lipids in moderation, such as vegetables and fruits rich in fiber, soy products rich in plant sterols, and bacteria and algae foods rich in crude fiber.

Dietary points for people with high uric acid:

1. Choose fresh milk, egg white, etc. as the main protein content, because these two foods have the lowest purine content, and lean meat, fish, and poultry should be limited, no more than 100 grams per day;

2. Do not use or be cautious about foods with high purines, such as coarse grains, seafood, beans and their products;

3. Vegetables are mainly light-colored, such as winter melon, Chinese cabbage, cabbage, radish, etc.;

4. Edible fungi and algae food in moderation;

5. Resolutely drink all kinds of alcohol.

To sum up, muskmelon belongs to melons and fruits, and patients with three highs can eat muskmelon.

I believe that everyone has eaten this fruit in life, it is similar to the taste of papaya we eat in life, but the melon is smaller than papaya. Muskmelon is a fruit that contains a lot of vitamins and minerals, but melon is a cold fruit, so people with high blood pressure can not eat melon, I hope that people with high blood pressure in life is best not to eat some cold food, which will affect your health.

The dietary principle of hypertensive patients in life is that there can be no high-salt, high-fat, high-cholesterol and cold foods, so for foods that belong to this kind of things, it is best for hypertensive patients not to eat it in their lives, so as not to cause further aggravation of hypertension.

Health experts believe that melon (melon) itself is a cold food (tips: food is simply divided into five attributes: cold, cool, warm, hot, and flat) Cold food: pharmacologically speaking, it is negative, has the effects of clearing heat, purging fire, cooling blood, detoxification, etc., and is mostly suitable for thermal diseases. Some patients with high blood pressure belong to yang deficiency, qi and blood deficiency or phlegm-dampness constitution (tips: the human body is simply divided into six disease-prone constitutions, such as yin deficiency constitution, yang deficiency constitution, qi and blood deficiency constitution, phlegm-dampness constitution, blood stasis constitution, and qi depression constitution).

People with yang deficiency, qi and blood deficiency or phlegm and dampness are afraid of cold, indigestion or obesity and other "cold" symptoms and are forbidden to cold food, so the coldness of melon (muskmelon) just promotes high blood pressure and "cold" in the patient's body. To sum up, people with high blood pressure should not eat cold foods such as melon (melon).

What are the cold foods, such as clams (sand clams, sea clams, clams), earthworms, bamboo shoots, basil cabbage, lotus root (raw), loofah, sweet potato vine, spinach, seaweed, rehmannia root, noodle sauce, crab, wild leek, Ming Codonopsis, mandarin orange and so on. These cold foods are not allowed to be eaten by patients with high blood pressure.

In order to let us understand in our lives that people with high blood pressure cannot eat melon. At the same time, patients with high blood pressure cannot have some cold food in their lives, which will affect the stability of the condition.

Pumpkin has a sugar content, so you can eat less if you want to eat it. Anything with more cars is not good for health, and eating must be done in moderation. Until your body can accept it.

Because people sometimes eat too simple things, it is not good, so all nutrition should be comprehensive. So the three-high people can also eat pumpkin.

Three-high people can eat pumpkin. Pumpkin is highly nutritious. He has the effect of lowering blood pressure and hypoglycemia. Eating it is very good for people. So people are advised to eat more pumpkin.

Melon seeds contain a lot of fat, and the lipid level in the blood will increase after being eaten by patients with three highs, and the increase in blood lipids is often one of the important causative factors for diseases such as arteriosclerosis, hypertension, and coronary heart disease. Unrestricted consumption of melon seeds will increase calorie and fat intake, increase weight and blood lipids, and is not conducive to the control of blood sugar and blood pressure.

Frequent eating of melon seeds is not good for people's health, if you eat melon seeds for a long time, it may also lead to liver diseases, or there is a phenomenon of poisoning, and regular eating of melon seeds may also lead to indigestion, which is not good for people's health.

Chili pepper. Cayenne pepper has the highest percentage of vitamin C of any food. Vitamin C can improve the body's microcirculation, reduce capillary fragility, and at the same time, vitamin C can also reduce cholesterol content, which is a natural lipid-lowering food.

Kiwi. Kiwifruit is low in sugar and fat, and it is a high-fiber food, which has a good effect on the prevention and treatment of diabetes and its complications. Inositol, a sugar alcohol rich in kiwifruit, regulates sugar metabolism, thereby lowering blood sugar.

Apple. The pectin and soluble fiber in apples can reduce blood sugar levels, regulate blood sugar levels, and maintain blood sugar stability. Eating apples regularly can reduce the risk of heart disease, and it can also keep stools smooth and less prone to constipation.

Strawberry. Strawberries are low in calories and rich in vitamin C and trace elements, so the blood sugar rises slowly after consumption, which can reduce the burden of insulin and stabilize blood sugar.

Grapefruit. Grapefruit is rich in chromium, which has ingredients similar to insulin's hypoglycemic effect, can regulate blood sugar, and also has a weight loss effect. For diabetic patients with hyperlipidemia and cardiovascular disease, grapefruit has a good auxiliary effect.

Tangerine. Oranges have low sugar content, and are rich in vitamin C, citric acid, pectin, rutin and other substances have a good prevention and treatment effect on diabetic retinopathy, and also have a certain effect on the prevention of hyperlipidemia, hypertension, heart disease, etc.

Lotus seed heart tea, lotus seed heart refers to the green germ in the middle of the lotus seed, the taste of this germ is very bitter, but it has an excellent effect of lowering blood pressure and removing fat, it is necessary to prepare the lotus heart, and then brew it with boiling water, and then drink it instead of tea, drink it once a day in the morning and evening, in addition to lowering blood pressure, it can also clear heat, calm the nerves, and strengthen the heart.

Shou Wu tea, Shou Wu has the effect of lowering blood lipids and reducing thrombosis, patients with high blood lipids often drink Shou Wu tea, the curative effect is very obvious, the method of making is also simple, only need to prepare 20 grams of Shou Wu, and then add water to decoction for 30 minutes, and wait for warm tea to drink one dose a day.

2. Do not eat foods with too much fat, fried, fried foods, and fatty meat.

3. The best cooking method is stew, boiled, cold dressing, etc., not too salty, and the salt intake is less than 6 grams.

4. Do not consume more foods with high salt content, such as pickled foods, pickled cucumbers, pickles, etc., which will make the blood vessels more brittle and the blood vessel walls thicker.

People with high blood sugar can eat potatoes, sweet potatoes, and fruits, but the above foods contain a certain amount of sugar, especially potatoes and sweet potatoes have high starch content, so it is recommended to eat as little as possible! Foolishness and laughter!

The sugar content of muskmelon is about 11%, theoretically speaking, it is not recommended to eat things rich in sugar, which can be quickly absorbed by the body and easily cause high blood sugar. Seriously ill patients should not eat more, and those who are in stable condition can eat some in moderation. It is best to eat melon an hour before the meal.

High blood sugar has a great impact on the human body, and is very harmful to the human circulatory system, nervous system and urinary system, and at the same time, because long-term medication will also increase the burden on the kidneys, it is best to combine it with Poria cocos, Cordyceps, white fungus, and Zhu Ling. And it can be taken for a long time, and at the same time, it can also improve immunity, which is a sustainable green method.

What diabetics need is to control blood sugar in their bodies. It doesn't mean that sugary and high-sugar content must not be eaten.

Most of the things we eat contain carbohydrates (also called sugars), and it is impossible to go without carbohydrates because of diabetes.

People with high blood sugar are advised not to eat muskmelon, because the glycemic index of muskmelon is particularly high, and eating muskmelon is not conducive to blood sugar control. It is recommended to eat fruits with a low glycemic index: such as green apples, kiwifruit, grapefruit, lemons, strawberries, cherries, and oranges, generally do not use more than 200 grams per day.

At the same time, the content of the diet should also be diversified, to ensure nutritional supplements, thickness and fineness, eat more fish and lean meat, but also drink more water, reduce tobacco and alcohol intake. You can take Xiangling mushroom powder made from white mushrooms, straw mushrooms, shiitake mushrooms and cordyceps to repair damaged pancreatic tissue and allow pancreatic islet cells to re-secrete insulin to balance blood sugar.

Pumpkin. Sweet and warm.

Spleen, stomach. Nourish the body, detoxify and kill insects.

Diabetes, lung abscess, pneumonia, intercostal neuralgia, gastric prolapse, women.

Uterine prolapse, roundworm abdominal pain, fire and water burns.

Those who do not have body qi stagnation and dampness obstruction, and those who have reduced their diet.

Wax gourd. Sweet.

lungs, large intestine, bladder.

Dilutes water, eliminates phlegm, clears away heat, and detoxifies.

It is suitable for edema, urinary tract infection, nephritis, cor pulmonale, cor pulmonale, pneumonia, asthma, diabetes, obesity, diarrhea, dysentery, carbuncle and hemorrhoids caused by various reasons. and detoxify fish poison and wine poison.

Avoid body deficiency, cold, impotence and slippery discharge.