Recently, I have been afraid of death and have no motivation for life...

It's normal, I've had similar thoughts. Some time ago, I heard from a friend that the Mayan ** earth will perish around December 27, 2012, saying that it is just a few days, as long as the sun sets, it will never rise again. After hearing this, I was worried for a while, thinking that I was not married, I had no children, I was only in my 20s, and there were many, many things to do, so I wanted to do more every day.

Then it occurred to me that if I die at this moment, what am I most worried about, what am I most afraid of leaving regrets, then I will find a way to reduce my regrets every moment of every day. For example, if you quarrel with a friend, in fact, it is a trivial thing that is completely unnecessary, so you can relax your heart, so that you are comfortable, and it is natural to see your friends, and you are always worried about such things than when you die. Another example is to take care of their lovers and families, whether it is for them or for themselves, they will feel very comfortable.

To put it simply, it is to relax one's heart, do something beneficial to others and oneself while alive, and die without any guilt in one's heart, which is actually very happy. After all, life is limited, and there is no need to worry about it now, but I just hope to do what I think is the most valuable thing in my limited life, and the so-called death without regrets. Keep up the good work.

Hehe, life is always unavoidable from birth, old age, sickness and death, even if you are rich and you are an emperor, you can't avoid it, you are poor and you are a beggar, you can't avoid it!

What's important?

Do you know? How to reflect your value in this short period of time?

You have a wife, how good it is, you are only 25 years old, and you are still alive in your youth.

Let me tell you, people - there is hope and a future with love, is your life full of love? Do you feel the love that someone else has for you?

Take heart, because there are still people who continue to love you, and there are people waiting for you to love them!

Imagine this: you are 100 years old this year, you have spent a hundred years of vicissitudes, there are many folds on your face, it is inconvenient for people to speak, your hearing is not good enough, and you can't go to the 5th floor at one time. I want to eat a steamed bun, I can't bite it, I want to play online, and I can't understand the language of young people, you say

What is the meaning of your life?

But we want to create infinite value in a limited life--- Leifeng.

I can also see from your words that you are very lonely, only lonely people will think about these things when they are fine, you make more friends, chat, exercise. So that you don't think about it.

It's not necessarily that when you are sick, you don't take it seriously, the more you take it, the worse you are, you don't have any problems, you are always suspicious, you are not sick, and you are sick! Here's a recipe for you: keep thinking about the good aspects of your life!

I have a wife, and I have sustenance when I have a baby!

I think the reason for the fear of death is, first, that people are very painful before they die. Especially those who are sick and dying. Watch them sick all day long.

In the end, I don't want to lose that feeling in pain, and I believe no one wants to go through it. So the fear of death is actually a fear of the process of death.

The second point is that after death, there is nothing left, then these achievements made during your life will disappear, and you will not be able to continue to enjoy the reward of the value you have created. So people are afraid of death because there is no way to enjoy it.

The third point is what kind of world you will go to after death. Because death is an unknown fear. Some people think that death can be liberating, and some people think that death may lead to 18 levels of hell.

So these different opinions can make people fear death. It is because of people's fear of the unknown. This leads to the fear of death.

The fear of death is the most fundamental of all fears. Since this is a pervasive and ever-growing fear, it is quite difficult to exorcise it.

There is absolutely no escaping death. And no matter what our beliefs are, death remains a mystery because we have no experience with it. It is impossible to give a complete and definitive answer to the nature of death, and it is human nature to have a sense of fear of what we do not understand.

In fact, the fear of death, more than any other force, will make you stop trying. When one is in the shadow of mortality, it is easy to feel that all actions are futile and that all efforts are meaningless.

This kind of thinking ignores the basic fact that every moment of your life is valuable, that the whole world is running around you, and that your actions will have a positive effect that goes far beyond your current situation. Even though your life is coming to an end, the lives of your loved ones and those you don't know are not, and you have an obligation to recognize the general happiness of humanity.

Let me tell you how I overcome my fear of death. I used to pay attention to life, death, and the nature of the world. I found that in the end there were only two possible conclusions:

Whether death is a long sleep or an experience of living in a higher realm, we do not need to be afraid of it, because it is an inescapable outcome.

As long as you understand this, you can dispel the fear of death. You don't have to talk about it, you don't have to think about it, you just know that one day you're going to face it and you can't do anything about it. Since it is unavoidable, simply accept this fact.

Only stupid people do. Worry about things you can't control all day.

It's not that complicated to say, because it's unknown. In fact, human beings' ability to withstand terrible things is not as weak as imagined, the reason why it is terrifying, the fundamental reason is still unknown, no one knows what will happen to people after death, or rather, there is no way to tell you if they know, so they will be terrifying, they will be afraid, this is one point.

And then there is a more important point, that is, the sense of recognition of human beings, everyone exists in this world, mixed well and poorly, there will always be people who know you, but if you die, unless you are the most outstanding task, otherwise maybe decades or hundreds of years later, no one will have such a person as you, and the traces of your existence will be erased by time, until they all disappear, and then you will have nothing to do with this world, you just don't exist, maybe this is also why many people are afraid of death, But many celebrities and wicked people are not afraid.

Personal opinion, don't spray if you don't like it.

Everyone knows as an adult that every day that death will come closer. This eternal fact makes it very difficult for people who love life to accept, and makes people who don't like life very much gradually strengthen their determination to die early without love. Although there have been legends of ghosts and gods since ancient times, there are no other near-human beings in the real living space, at least so far.

The mystery of the origin of life has never been fully solved. Human beings, who are at the bottom of the food chain, are often the most likely to be confused about their own existence. Every life, which comes so suddenly and with a deadline, is like a product of programming.

Probably that's part of the fear. There is also a part of the suffering, no matter what kind of death it is. The fact that more comfortable euthanasia has not been publicly practised so far is also a fear that prevents the early end of life.

Of course, if one completely overcomes these two fears, the fear of death is also ignored. That's how death comes about.

Wang Xiangnan Social Psychology Forum: Why are people afraid of death?

I don't feel anything after I die. Death is a sense of the unknown. It's confusing, can it not make people feel frightened?

This is actually a very easy answer, think about all the things that make you happy, and then think about the people who have died can experience the happiness that these things bring? Then it comes to the conclusion that death is the loss of all happiness, and in the end this fear is actually the fear of losing everything.

Because survival is the greatest instinct and nature of human nature, and death is the greatest negation or destruction of existence. In order to effectively maintain and prolong existence, humans (and indeed all living things) instinctively evolve or develop a sense of fear of death. The role of the fear of death is to keep humans away from scenes and environments that are harmful and dangerous to survival.

Once a person no longer has the fear of death, then he is often not too far away from death. According to the principles of molecular psychology, fear of death is caused by the strong negative electricity of the molecule in our brain that records the information carrier of "death" and its corresponding negative hormones (such as excessive adrenaline). The high level of negative electricity in the "death" message can easily cause us unnecessary fear of death in our daily lives.

However, if the negative energy of the death information molecule is too low, it will often make the subject indifferent and indifferent to death, which can easily lead to the suicide of the subject. So on the whole, a moderate fear of death is beneficial, at least the benefits outweigh the harms.