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There are signs of high blood pressure, but they are all in a critical state, so it is still necessary to observe for a period of time, and pay attention to the changes in blood pressure at different times and states, such as early morning, evening, exercise, and quiet blood pressure.
If you do not continue to increase after a period of adjustment, you can not use medicine for the first time, and adjust yourself from psychological factors, mental state, and emotion. You should also pay attention to scientific, reasonable and regular living habits and eating habits, do more aerobic exercise, and maintain a balanced mentality!
If the adjustment continues to be higher than 90 140, it is best to find out the cause of high blood pressure and systematically standardize the medication under the guidance of a doctor!
Hypertension is a chronic disease, and it is important to have a clear diagnosis! Once diagnosed, lifelong medication!
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Or the old-fashioned blood pressure monitor is better, the peak period of general blood pressure is at seven o'clock in the morning and four o'clock in the afternoon, the blood pressure in these two time periods fluctuates greatly, low blood pressure 95 is slightly high, if the blood pressure is often unstable at this age, you can pay attention to it, from the diet, the details of life, drinking and smoking, big fish and meat, spicy food are not good, and it is appropriate to find a suitable blood pressure medication to take in combination with the doctor's opinion.
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Low blood pressure over 90 is considered high blood pressure, and high diastolic blood pressure is not easy to drop. One, it should be **; 2. Dietary conditioning; Three, check the blood lipids
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It is healable. It is enough to find the right one for you through the doctor's prescription of blood pressure medication.
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First, determine whether your blood pressure is accurate, whether you are overly nervous when measuring your blood pressure, whether you measure it after exercise, whether your posture is correct, and other reasons for pseudohypertension. Once these causes have been ruled out, proceed to the second step.
Second, hypertension cannot be diagnosed based on a single blood pressure measurement. Hypertension is defined as blood pressure measured three times on the same day, systolic blood pressure greater than or equal to 140 mmHg and/or diastolic blood pressure greater than or equal to 90 mmHg. Therefore, for those who accidentally find that their blood pressure is high, it is recommended to measure blood pressure several times or complete ambulatory blood pressure examination to determine whether hypertension is really present.
Third, after the diagnosis of hypertension, because it is middle-aged and the blood pressure is elevated for the first time, it is necessary to screen for the increase in blood pressure caused by secondary factors, that is, secondary hypertension. For example, primary aldosteronism, pheochromocytoma, and so on.
Fourth, after clarifying whether it is essential hypertension or secondary hypertension, different treatments are given. For essential hypertension, lifelong ** is sufficient; For secondary hypertension, surgery is performed when surgery is indicated, and antihypertensive drugs are not required after surgery.
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First of all, it should be confirmed whether it is essential hypertension or secondary hypertension, and if it is essential hypertension, antihypertensive drugs should be taken under the guidance of a physician; If it is secondary hypertension, it is necessary to actively ** the disease that causes the blood pressure to rise, and the blood pressure will naturally decrease.
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High blood pressure is normal and low blood pressure is high, so you need to take antihypertensive drugs on time, eat a low-salt and low-fat diet, and try to maintain a good mood.
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The diet is light and regular, less oil and less salt, regular work and rest, you can use a conditioning program to soften blood vessels, and the blood flow of blood vessels will be lowered when blood pressure is lowered.
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A low-salt, low-fat diet, less staying up late, just a little higher diastolic blood pressure, control it, it's not a big problem.
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Very normal, healthy physiological indicators.
Note: The blood pressure difference of medium stature (except for Yao Ming's height) is 40 mm Hg, the low blood pressure is not less than 60, and the high blood pressure does not reach 140, which are all normal blood pressure. For example, a person who is meters tall, has low blood pressure of 66, high blood pressure of 106, pressure difference of 40, heart rate of 75 beats, body temperature Celsius, no itching in the body, and sleeps normally, this person is healthy.
On the contrary, if Yao Ming's blood pressure is , this person has low blood pressure, which will at least lead to insufficient blood and oxygen supply to the brain. The reason why the long-necked deer's blood pressure is high is because it has to overcome the gravitational pull of the earth.
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First of all, let's explain what high blood pressure is from a medical point of view.
High blood pressure is first and foremost a symptom, not a disease. What people usually call hypertension in medicine refers to an unexplained primary increase in blood pressure, which is called hypertension. In contrast, secondary hypertension refers to a secondary increase in blood pressure caused by a disease such as renal artery stenosis, pheochromocytoma, etc.
Essential hypertension (hypertensive disorder) is unknown so far, has obvious familial hereditary properties, and acquired factors can also be caused, such as mental factors, stress, etc. The diagnostic criteria for essential hypertension are that blood pressure is higher than 140 90 mmHg measured multiple times, not on the same day, and in the resting state, and the above conditions must be met at the same time to be diagnosed.
Multiple: more than one measurement, not the same day: not measured on the same day, at rest:
Sit still for 10 minutes before measuring blood pressure). This is just a one-time result, and whether you are measuring at rest or not will affect the accuracy of your blood pressure.
Suggestion: If you find that your blood pressure is high, pay attention to follow-up monitoring your blood pressure, 1-2 times a week, pay attention to low salt in your diet, exercise reasonably, and pay attention to rest. If the blood pressure is higher than normal in the resting state on multiple different days, it is necessary to go to the doctor if necessary to lower the blood pressure under the guidance of the doctor.
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Normal. Normal blood pressure ranges from 90 to 140 mmHg (systolic blood pressure and 60 to 90 mmHg (diastolic blood pressure). There are several things you can do to prevent hypotension:
First, appropriately increase the amount of salt for cultivation, and drink more water at the same time, more water can increase blood volume after entering the blood, thereby increasing blood pressure. Second, increase nutrition and eat some tonic products that are conducive to regulating blood pressure, such as ginseng, astragalus, shengmai drink, etc. In addition, drinking low-alcohol alcohol can also raise blood pressure.
3. Strengthen physical exercise and improve the body's regulatory function. Exercise is good for both high and low blood pressure. Fourth, in order to prevent fainting, elderly patients with hypotension should pay attention to the movement should not be too fast and too violent, and when standing up from the lying or sitting position, the movement should be slow.
Patients with voiding hypotension should also note that it is best to hold on to something firm when urinating to prevent falling.
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Hello, according to traditional Chinese medicine, this is caused by qi and blood deficiency, you can take some Shengmai drink.
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It's very likely that it's an irregular heartbeat, so it's better to get it checked and go to a big hospital for a full check-up.
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This blood pressure is in the normal range, but it is a bit high. It is recommended to adjust the living and eating habits 1. The internationally recognized standard reference blood pressure is 120 80 (systolic blood pressure and diastolic blood pressure), but it is generally believed that the systolic blood pressure of blood pressure is in the range of 90-139 and diastolic blood pressure is 60-89, which is considered to be a normal blood pressure range;
2. With the change of age, due to the change of internal conditions, the reference standard of blood pressure will change, and the law of change is: the older the age, the higher the reference standard of blood pressure, for example: the reference blood pressure of an 18-year-old child is 115 75, and the reference standard blood pressure of a 65-year-old is 135 85;
3. But no matter how old you are, once the diastolic blood pressure exceeds 90 or the systolic blood pressure exceeds 140, it is hypertension. Blood pressure should be controlled by adjusting the body's lifestyle habits, exercising, or taking medication. Hope to adopt.
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