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If it's a simple diastolic blood pressure, it's not too much of a problem, but it's definitely high blood pressure; If 140 is systolic and 150 is diastolic, then the problem is big. It must be grasped tightly, otherwise it is easy to cause cardiovascular diseases.
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The diagnosis of essential hypertension is still required, and the possibility of secondary disorders (e.g., pyrrocytoma) is excluded. In the case of renovascular, etc.), it is necessary to measure it several times (more than 3 times) in a calm situation, and if it is higher than 140 or 90 mm Hg, it can be diagnosed. Mild first-degree hypertension can be controlled by diet, and immediate medication is not recommended**.
A low-salt diet (less than 6 grams per day) is low-fat and eats less animal fats. A multi-fiber diet will improve many conditions. At present, there is still no specific drug.
enalapril) or calcium antagonists (eg, nifedipine extended-release tablets).The former has the advantage of better cardiovascular protection.
Refractory hypertension can be treated with diuretics**. At the same time, it is also important to adjust the diet, especially the salt intake, and to eat a low-salt and low-fat diet. Maintain a good mindset.
Avoid cerebrovascular accidents and coronary heart disease complications. yodak
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The blood pressure of a 61-year-old is 140-150mmHg, basically speaking, this blood pressure value is still okay.
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This age is basically normal.
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According to the provisions of the 2009 Basic Edition of the Guidelines for the Prevention and Treatment of Hypertension in China, a blood pressure of 140 90mmHg is a first-class hypertension, that is, mild hypertension.
According to the "Chinese Guidelines for the Prevention and Treatment of Hypertension 2009 Basic Edition", the ** of hypertension includes: "non-drug ** (lifestyle health intervention) and antihypertensive drugs**".
Non-drug** is suitable for all patients with hypertension and people susceptible to hypertension, and is safe and easy to administer with definite results; It is required to be implemented for a long time and persistently.
1.Non-pharmacological hypertension** includes the promotion of a healthy lifestyle, the elimination of behaviors and habits that are not conducive to mental and physical health, and the reduction of the risk of hypertension and other cardiovascular diseases. Dietary salt restriction is less than 6 grams, and systolic blood pressure can be reduced by 2 8 mmHg; Regular exercise and limiting alcohol consumption can lower blood pressure.
2.Specific content and goals of non-pharmacological hypertension**: weight control; Adopt a reasonable diet, reduce sodium salt, reduce dietary fat, pay attention to potassium and calcium, etc.; Increase physical activity and engage in regular exercise; Reduce mental stress and maintain mental balance; Quit smoking, limit alcohol, etc.
3.Note that blood pressure measurement should be standardized: Selection of blood pressure monitor:
Choose a mercury column sphygmomanometer that meets the standard, or choose an electronic sphygmomanometer that meets the international standards [European Society of Hypertension (ESH), British Hypertension Society (BHS), American Instrument Association (AAMI)] and Chinese Hypertension Alliance (CHL) for measurement. The use of wrist or finger electronic blood pressure monitors is not recommended.
The person being measured should avoid vigorous exercise, eating, drinking coffee-containing drinks, and smoking within 1 hour before the measurement; Relaxation and emptying of urine; Sit still and rest for at least 5 minutes. The measurement should be done in a seat with a backrest, so that the upper arm is at the same level as the blood pressure monitor. The measurer will tie the cuff tightly to the upper arm of the person being measured, and the lower edge of the cuff should be centimeters above the elbow bend; Use a mercury column blood pressure meter to place the stethoscope stethoscope at the place where the cubital artery pulse is obvious; The first pulsation (Korotkoffk) sound heard during deflation is counted as systolic blood pressure, and the last pulsation (Korotkoffk) sound is counted as diastolic blood pressure; All readings should be based on the top of the convex surface of the mercury column; Readings should be even).
4.If blood pressure cannot be controlled by non-medication**, antihypertensive drugs should be used under the guidance of a doctor.
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With a high pressure of 140 mm Hg and a low pressure of 90 mm Hg, this sphygmomanometer is on the high side according to the World Health Organization and is classified as mild hypertension. Whether to take medicine or not depends on the physical condition, if you do not feel any discomfort in the body, this blood pressure should not be dangerous. It is recommended to pay attention to your diet, eat less salt, and focus on light food.
In addition, it is best to check blood pressure frequently, recommend an electronic blood pressure monitor, Shenzhen Harsford, I have one at home, quite accurate.
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Upstairs there is already a ** guide, but the document is dead, the person is alive, it is recommended to go to the hospital to listen to the doctor's answer.
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The normal range is 60-90 for low pressure and 90-140 for high pressure
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Hello, generally the normal blood pressure range systolic blood pressure should be less than 140mmHg. >60mmHg, diastolic blood pressure should be less than 90mmHg, >60mmHg. Depending on your blood pressure, it's just within the normal blood pressure range.
However, it is advisable to eat a light diet and not to consume excessive sodium salt; Be active and avoid exertion.
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Very good blood pressure, continue to maintain, generally 80120 is the most normal blood pressure, this is also very good, eat less fatty food, exercise more, quit smoking, quit drinking, blood pressure will be normal.
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The high blood pressure is slightly higher, but the blood pressure is high at one time, which does not mean that the blood pressure is high after emotional and strenuous exercise, or just after activity. It is recommended to pay attention to a low-salt and low-fat diet, eat more vegetables and fruits, insist on exercise, control weight within the target range, maintain a happy mood and rest regularly, and avoid staying up late. There is no big problem in this case, don't worry.
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Normal blood pressure is 90-140 mmHg systolic and 60-90 mmHg diastolic.
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I think if you're over 40 years old, blood pressure 13070 is normal, that's pretty good. If you're young, even if you're a little taller, it's not a big problem.
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Blood pressure is within the normal range.
Systolic blood pressure: 90 140 mmHg
Diastolic blood pressure: 60 90 mmHg
Blood pressure 130 70 is in the range and normal.
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Are you mistaken, that can't be blood pressure, blood pressure can't be that high, blood pressure is generally, 80 to 140 is normal.
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It is normal for low pressure, and more than 60 to 90 is normal.
Then, high pressure, more than 90 to 130 is normal.
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Depending on your age, over 50 years old is considered normal, and a little bit under 50 years old is considered high blood pressure!
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The normal systolic blood pressure range for women at the age of 50 is 90 to 139 mm Hg, and the diastolic blood pressure range is 60 to 89 mm Hg.
Women are generally 50 years old before and after menopause, menopause is a specific period from middle age to old age, due to changes in hormone levels, there will be some physiological and psychological changes, especially easy to cause menopausal hypertension, once the blood pressure is found to be high, it is necessary to go to the hospital in time to check the hormone level, and at the same time to assess the cardiovascular risk stratification.
In general, menopausal hypertension, if secondary hypertension can be completely ruled out, it can be regulated by lifestyle improvement aliquots**, and it is not recommended to start antihypertensive drugs too early**.
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In fact, it is on the high side, but the overall is not serious, and you can measure it a few more times, so that you can get a relatively accurate blood pressure value, so that you can determine your blood pressure again. Then there is the fact that if you are really not at ease, you can go to the hospital for a check-up, which is more reassuring and accurate.
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Both systolic and diastolic blood pressure are high, but you are too young to be diagnosed with high blood pressure with just one test. When you go to the cardiology department of the hospital, the general specialist will let you recuperate for two months (relax, eat less salt), and then have a follow-up visit, if it is still high, you may be advised to do a 24-hour ambulatory blood pressure measurement, ambulatory blood pressure is still high, and you can basically be diagnosed.
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