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After tidying up, cut into thin slices, the thickness of the coin is about the same, put in clean water, soak for 20 minutes, remove and drench in water. Such bitter gourd slices have a lot less bitterness, and they are very crisp, and it is best to eat them cold. It's not bad to fry and eat, don't go over the water when frying, otherwise it will be soft and collapsed, affecting the taste and having no appetite.
Beat three eggs, add three drops of aged vinegar, two drops of sesame oil, a small half spoon of warm water, add a little salt and stir well. Heat the pot, pour in a small amount of cooking oil, pour in the egg liquid when it is hot, push the bottom of the pot with a spatula, fry until formed, and shovel into a bowl for later use. The eggs scrambled in this way are fluffy, tender and yellow, and not greasy.
Heat the oil pan, put in the chopped green onion, add a few slices of red tomatoes, pour in the bitter gourd, stir-fry over high heat, quickly add a small amount of salt, pour in the eggs and turn a few times, add sesame oil to get out of the pot. This dish uses only oil and salt, and does not use any other condiments. Healthy, nutritious, delicious and good-looking.
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Bitter gourd has a bitter and cool taste, and many people don't like to eat bitter gourd because of its bitter taste, and I am the same. However, bitter gourd can promote diet and can reduce inflammation and fever. Mom once made bitter gourd roasted pork ribs, I don't like to eat bitter gourd I can also eat several bowls of rice, the ribs are washed and soaked in water for two to three hours, after soaking, the ribs are fished out and properly put in salt, chicken essence, starch and sugar are evenly grasped and set aside, bitter gourd is washed and dissected, try to remove the white flesh in the bitter gourd, cut into small pieces for later use, sit in the pot and boil, add a little oil and salt, put in the bitter gourd to blanch, take it out and put it in cold water to cool for later use, add cold oil after the wok is hot, add ginger and garlic to stir fragrant, and then fry the ribs until golden on both sides, Add bitter gourd, add an appropriate amount of light soy sauce, dark soy sauce, and tempeh, turn to high heat and stir-fry evenly, add an appropriate amount of boiling water, reduce the juice over high heat, and add green onions.
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Stuffed bitter gourd. A kind of Hakka cuisine stuffed vegetables, the bitter gourd is washed, cut into small cylinders, and then the seeds in each cylinder are removed, filled with meat filling, and compacted. The meat filling is generally made with minced pork mixed with fat and thin, mixed with minced green onion and ginger, chopped water chestnut (fresh water chestnut peeled and chopped), salt, light soy sauce, sesame oil, a little cooking wine, pepper, pepper powder and other condiments mixed well).
The bitter gourd filled with meat filling, put it on a plate, steam it in the pot through water, or put it into the oil pan, fry it fragrantly, and simmer it in water with soy sauce, garlic water and other mixtures, and the taste is also excellent.
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Scrambled eggs with bitter gourd. The first thing you need to prepare is fresh bitter gourd, cut the bitter gourd in half, remove the capsule, and then wash it with water. Cut the bitter gourd into slices of moderate thickness, put an appropriate amount of water in a container, and then put the bitter gourd in it and soak it for a few minutes.
Put an appropriate amount of water in the pot, wait until the water boils, put the prepared bitter gourd in and blanch it, which can remove the bitter taste of the bitter gourd a lot.
After the blanched bitter gourd is removed, it is placed in ice water to cool down quickly, and then removed for later use. Crack two eggs in a bowl and mix well with salt. Wash the ginger and chop it, as well as the garlic and chop the chives for later use.
Put a little oil in the pot, wait until the oil is hot, put the green onion, ginger and garlic in and stir-fry until fragrant, then add the egg mixture, stir-fry until the egg liquid solidifies, add bitter gourd and stir-fry evenly, then add an appropriate amount of salt, pepper and stir evenly to eat.
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Chill bitter gourd with honey sauce, wash the bitter gourd and cut it in half along the length. Dig out the gourd and slice it. Melt rock sugar with sprite and mineral water. Soak in bitter gourd slices. Add the goji berries to soak. Serve on a plate with honey and orange juice.
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Bitter gourd osmanthus nectar. This is a flavor that I only tasted not long ago, according to my observation, it is to peel the bitter gourd, cut it into thin slices with a planer, put it on the ice cube and put it down, next to it with a plate of osmanthus sauce, take the slice and dip it, it tastes cool, slightly bitter, sweet aftertaste, accompanied by the aroma of osmanthus. It is very refreshing to eat in the middle of summer, and it is extremely easy to make by yourself.
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Stir-fried bitter gourd, green stir-fried vegetables, more oil, more fire, fried vegetables are delicious. The bitter gourd is cut diagonally to expose the flesh so that the sugar flavor can fully penetrate into the bitter gourd flesh and neutralize the bitter taste. Stir-fry this dish, first, put more sugar, the bitter gourd is not bitter, and the taste of salt is sweet.
Stir-fried bitter gourd, the heat must be mastered, generally from the pot to the pot time should not exceed 4-5 minutes, bitter gourd is a little raw to be delicious, generally seven medium ripe turquoise is the best. If it is too crispy, there will be no crisp feeling, and the taste will be a little more bitter than that.
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The bitter gourd is very delicious to burn like this, the bitter gourd is cut in half, the sac inside is removed, cut into thin slices, soaked in water for a few minutes and then drained, and the pork is blanched and cut into thin slices. After the pot is hot, put the pork down and stir-fry, then put in the cut bitter gourd and continue to stir-fry, put a little salt and soy sauce to taste, and then put a little water to simmer and boil, and when the bitter gourd is about the same, you can get out of the pot and put it on the plate. I think the pork stir-fried bitter gourd is very delicious, there are meat and vegetarian, children and adults like to eat it.
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1. Prepare raw materials: bitter gourd, wolfberry, shallot.
2Wash the bitter gourd, cut it from the middle, and slice it. Finely chop the shallots and set aside.
3. Bitter gourd slices and wolfberries are fried in boiling water; Remove the bitter gourd slices and control the water. Sprinkle half salt while hot, drain and set aside.
4Put the drained bitter gourd slices into a plate, sprinkle with chopped green onions, and sprinkle the remaining salt on the chopped green onions; When the sesame oil is poured into the pot and boiled until it is four mature, add the peppercorns and fry until fragrant.
5. When it is seven ripe, quickly lift the pot and pour the oil on the chopped green onion; Stir well and serve.
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Scrambled eggs with bitter gourd: Heat in vegetable oil, stir-fry the garlic until fragrant, pour in the bitter gourd and stir-fry. When the bitter gourd is almost ripe, pour the egg mixture on top, stir-fry constantly, and then add the chili pepper and salt.
When the eggs are fragrant, and the bitter gourd and the eggs are completely bonded together, sprinkle with green onions and you're ready to go! The aroma of eggs dilutes the bitter taste of bitter gourd, giving people a feeling of bitterness and sweetness, and the whole dish is very finely chopped, especially with rice, it is really delicious.
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Bitter gourd meat slices soup is simple and convenient, take a bitter gourd and an appropriate amount of pork, then take an appropriate amount of monosodium glutamate and salt, then cut the bitter gourd, take out the seeds and cut into slices, and then blanch the bitter gourd, because you can remove the bitterness, pour it into a pot with water, and then cut the pork into slices and stir-fry, and then pour the pork into the pot, put in the seasoning, and cook for a while.
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Slice the bitter gourd first, soak it in salted water, and then stir-fry it in a pan. The bitter gourd that does so retains its original freshness.
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Bitter gourd is suitable for stir-frying, cut into thin slices, blanch, master the heat when stir-frying, and you can put a little dried chili pepper to flavor it. It's just a simple method, and of course there are many ways to eat bitter gourd.
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Bitter gourd should be cut into thin slices, so that it is easy to cook and taste, bitter gourd scrambled eggs, first fry the bitter gourd and shrimp, must be cold before adding eggs, otherwise the eggs are blanched, the fried eggs are not tender, and the fried dishes are not beautiful.
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Many people don't like to eat bitter gourd, can't accept its taste, but in fact, carefully taste bitter gourd does have a unique umami, usually at home we can mix bitter gourd raw, but before doing it, blanch it with water, and then add bitter gourd to oyster sauce experience 13 fragrant It is best to add some coriander and chives, which is very refreshing.
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Put more salt and soy sauce, do not stir-fry, otherwise the water loss is very serious, it is recommended to use steamed, put more seasonings, chop and flour to do it, the taste is similar to French fries.
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After cutting the bitter gourd, take the salt and mix it cold, and then fry it after submerging the bitter water.
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My favorite way to eat it is very simple, that is, the bitter gourd is boiled in boiling water, then cut into thin strips, add sesame oil, salt and vinegar, and it is refreshing to eat.
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When making bitter gourd, be sure to salt it so that it will not be so bitter.
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Bitter gourd can be added with Sprite and rock sugar, which is not only refreshing, but also clears heat and detoxification, and is very good to eat in summer.
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The most important step in making bitter gourd is to blanch it first, remove the bitterness, and then stir-fry it, it is delicious no matter how you make it, thank you.
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Bitter gourd fires, generally I eat bitter gourd is bitter gourd fried meat, with the taste of meat.
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Stir-fried bitter gourd. Very refreshing. Put some oil, cut the bitter gourd into thin slices, wait for the oil to be hot, add minced garlic, put in the bitter gourd and stir-fry, add an appropriate amount of salt and remove from the pot.
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Scrambled eggs with bitter gourd, or bitter gourd salad.
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It's still the best when fried.
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Cut it in half, cut the bitter gourd into strips, shred the red pepper, put the minced garlic, chicken essence, sesame pepper oil in the pot, and stir well.
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Bitter gourd does this, and the children rush to eat it.
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Delicious bitter gourd scrambled eggs, super to the fire.
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Add salt and starch to the meat slices, slice bitter gourd, carrots, add bitter gourd meat slices and bitter gourd and stir-fry until fragrant, add refined salt chicken powder thirteen spices, carrots.
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In this way, the bitter gourd retains its nutrients and is not bitter! It's worth your try.
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Give your family to eat it, with simplicity.
Bitter gourd is not only delicious, but also has a rich nutritional effect, clear the heart and eyes, invigorate qi and relieve fever, as well as lower blood sugar and prevent cancer, etc., but bitter gourd will have a bitter taste if it is not done well, how to fry bitter gourd is not bitter, how to make bitter gourd delicious? >>>More
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