How to eat rock beans, how to make rock beans delicious and simple

The method of waxing rock beans is very tasty. The beans are soaked and then fried, depending on the flavor of the finished product, or shellfish is added to the recipe.

and other raw materials, or add Sichuan's unique bacon flavor, so that the finished dish not only increases the calcium supplementation, but also meets the taste needs of modern diet.

Do you remember a food you picked up and ate in the mountains when you were a kid – wild rock beans?

Judging by its appearance, I believe everyone knows that it is a leguminous plant. But it's not the kind of bean that people grow, but a wild rock bean that grows in the mountains. Today, let's introduce a few ways to eat it.

Change the ingredients.

Wild rock beans. 100 grams.

Grilled and eaten step by step reading.

When I was a child, I heard adults say that you can't eat too many rock beans, and if you eat too much, you will be poisoned, so I have never dared to try to eat more. I only dare to bake about 10 pieces every time, for fear that I will be poisoned if I eat too much, but every time I eat it, I am very nostalgic for that fragrance.

Stir-fried matsutake mushrooms with rock beans.

100 grams of rock beans, 150 grams of agaricus mushrooms, 50 grams of green and second vitex chili peppers, 200 grams of crispy pulp, a little fat meat, ginger slices, and green onion sections. Salt, soy sauce, fresh sauce, spicy fresh sauce, monosodium glutamate, sesame oil, and salad oil.

Method: 1. Soak the rock beans in water first, then put them in a pressure cooker and add an appropriate amount of water and salt, press them on the heat for 5 minutes, and then remove them for later use.

2. Soak the agaricus mushroom in water for a while, add ginger slices, green onion knots and fat meat to the pot, take it out and drain it for later use.

3. Heat the oil in the clean pot, fry the agaricus mushroom in the oil pan to remove the excess water, remove the oil, and drain the oil.

4. Wrap the swollen rock beans one by one with crispy paste, fry them in the oil pan until they are golden brown, pour them out and drain the oil.

5. Leave a little oil in the pot, fry the green two jingtiao chili peppers until fragrant, then pour in the fried rock beans and agaricus mushrooms, add salt, soy sauce, fresh dew, spicy fresh dew and monosodium glutamate while stir-frying, and finally pour sesame oil into the pot and put it on the plate.

The cooking method of rock beans is very simple, similar to that of hu beans, but the best way is to fry them.

For example, stir-fried rock beans with green onions and peppers:

Dried rock beans need to be soaked in water at night for more than 12 hours.

Add rock beans and water to the pressure cooker, the amount of water has just been soaked in rock beans, add a valve to press and simmer, just sound the sound of water vapor and then break the fire and cool naturally, through the residual temperature to make it cooked soft, this method can make the rock bean particles in a complete and full shape.

Heat the pan with warm oil, stir-fry the chopped green onions and peppers until fragrant, then pour in the rock beans and sprinkle an appropriate amount of salt, stir well.

If you put in the farmer's bacon and stir-fry it together, it is even more delicious and delicious, and it is also a perfect match for various wine dishes.

Rock bean, a legume wild plant, has full particles. The body of the bean is oval, and the color ink has a few pale red spots. Born on the rocks of the damp place by the ditch and the beach by the river, the people of Wanyuan and Xuanhan also call it wild bean, or rock bean.

Rock beans are mostly born in the mountains and wilderness with less pollution, and the adult dishes have a unique taste, which has gradually been recognized and loved by people in recent years, and has quietly become the new favorite of the dining table in Dacheng.

The method of waxing rock beans is very tasty. The method is to soak the beans first, then fry them crispy, and then according to the flavor of the finished product, or add shellfish and other raw materials in the production of this dish, or add the unique bacon flavor of Sichuan, so that the finished dish not only increases the calcium supplementation, but also meets the taste needs of modern diet.

Boiled Cooked things are best tasted haha.

Rattan pepper rock beans. Production: Chen Xiang.

Rock bean is a characteristic wild ingredient produced in Sichuan and Yunnan, the taste is slightly bitter, has a very high nutritional value, it is a dry product like soybeans, the skin is black, and it can be soaked in water before cooking. It's also very cheap, only $4 per 500 grams. It is precisely because of the curiosity of diners in the selection of ingredients that this dish can be sold first.

Material: Ingredients:

200 grams of dried rock beans.

Seasoning: Ingredient A (2 grams of star anise, cinnamon, cardamom, cloves, 1 bay leaf, 10 grams of green onion and ginger, 4 grams of salt, 3 grams of sugar, chicken powder, 2 slices of Xuanwei ham);

30 grams of corn starch, 1 kg of salad oil (about 60 grams), 1 bunch of fresh rattan pepper, 2 grams of Dahongpao pepper, 5 grams of dried chili pepper and chopped green onion.

Method: 1. Wash the rock beans and soak them in water for 5-6 hours.

2. Put the rock beans into the plate, add ingredient A, steam them on high heat for an hour, take them out and let them cool, pat the cornstarch, put them in the salad oil that is hot to sixty percent, soak and fry them over low heat until the color is golden, and remove the oil.

3. Leave the bottom oil in the pot, when it is hot, add fresh rattan pepper, Dahongpao pepper, and dried chili pepper to stir-fry until fragrant, add rock beans and stir well, and sprinkle chopped green onions out of the pot.

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Rock bean is a vine that grows on the side of the mountain rock, and can be divided into large and small rock beans, the large ones bloom, the small ones do not bloom, and they are green all year round, and their fruit shapes like beans.

9. Remove from the pot and put on a plate. Fragrant and delicious fried peas with tomatoes and potatoes are complete.

Precautions. Make sure the peas are soft and sautéed.

Internal: decoction, 4 6 money; or soaked in wine. Topical use: Mash and compress the wound.