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Speaking of obsessive-compulsive disorder, I think most people with obsessive-compulsive disorder behave the same, and experience it in all aspects of life, of course, I am not very serious in obsessive-compulsive disorder, but sometimes it also makes roommates very helpless. <>
First of all, one of the most common things that people with obsessive-compulsive disorder say is that they must go to the toilet before going to bed, it is actually okay at home, it is really troublesome to have obsessive-compulsive disorder in school, there are 20 rooms on the first floor of our dormitory, I just live in the tenth room, I have to walk more than 100 steps back and forth to the toilet, it is okay in summer, it is cold and dark outside in winter, it will really be tossed and not light. I will go to the toilet once before the lights go out, and then go to bed again after playing with my phone, and I have to go again if I can't fall asleep, or I will be unable to sleep even more if I have been struggling with whether to go to the toilet or not.
When I learned the driver's license, there was another symptom, that is, every time I practiced the car, I had to check whether the four car doors were related, in fact, this was also a bit of a victim paranoia, I always felt that it was unsafe to fall, and the coach took us to the place where we had dinner I would also check whether the car door was closed one by one, and the coach always said that it was as if the car was my home, and there was no way if I didn't check it, I would always remember him in my heart.
At home, too, before drinking water with a cup, you must wash it with water again, otherwise I feel that the cup is very dirty, because the mobile phone models at home are not the same, so the charger is not the same, I really can't stand them after charging and unplugging the plug and throwing it on the table, I prepared a small box, after charging the charger to put the charger in the small box, and because the line is too long to store, the data cable of each charger I use a rubber band to tie him to the shortest length that can be used, although sometimes they pick up** I can only unplug the charger when I can't reach it, and I also make them a lot safer. Actually, I think it's because I'm very compulsive about certain things, but it also makes our lives more regular and safe, which is not a bad thing.
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The truly pathological obsessive-compulsive disorder is actually a mental illness. The exact point is a manifestation of anxiety disorders. A lot of our daily phenomena are not serious.
Metaphorically, some professionals like to fiddle with their desks and have to be tidy. There are also people who silently count in their hearts no matter what they do, and they have to count every step they take. I also have obsessive-compulsive disorder on my phone, and I have to clean them up every time I see a lot of software push update messages and the like, otherwise I will be upset when I look at so many contents in the bar on the phone screen.
My worst obsessive-compulsive disorder was between the six months when my child could climb. I had to get down on my knees and wipe the floor every day, and I couldn't see a little dust on the floor. Because the child is crawling on the ground, he will put his little hands in his mouth to eat, and it is impossible to wash his hands all the time.
I felt like I was really nervous for half a year. When my husband enters the door after work, he not only has to change his shoes, but also has to change his clothes and shake off the dust, and his socks must also be taken off and a clean pair.
Once, I was downstairs with my child waiting for him to come home and get something. When I came home from a play, I saw a series of footprints on the ground. An inexplicable fire burned in my heart.
I had a fight with my husband. Afterwards, I tried my best to reflect on myself, and I also communicated with my husband well, only to realize that I had seriously disgusted him because of my compulsion for the floor to be clean. Because my behavior of keeping the floor so strongly clean almost ruined my marriage.
From then on, I tried to tell myself not to always keep my head down and focus on the floor. Tell yourself that it doesn't matter if the floor is dirty, and that your child won't get sick because of a little dust.
Most OCDs are not necessary at all, and they can affect your quality of life to some extent. It's okay if it's not serious, try to overcome it. If it is too severe, you may need to see a psychiatrist.
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I have a very serious obsessive-compulsive disorder, but I don't have obsessive-compulsive disorder for everything, which I am very puzzled about.
Let's talk about the little things in life, often the door is closed, I walk a long way, and I feel that I am not closed, and the more I think about it, the more I feel that I am not closed, and then I have to run back to take a look at it to rest assured.
When I go to the bathroom to take a shower or go to the toilet, every time I come out, I always feel as if the water is not turned off properly, the electricity is not turned off properly, and sometimes I feel as if I am not flushing the toilet. The more I think about it, the stronger this feeling becomes, and then I have to run to see if the faucets are turned off, the lights are turned off, and the toilets are flushed. Then you can rest assured to do other things.
Also, there is a problem with typing, especially using word. If the last word of the two lines is not neat, I have to adjust the spacing between the words until the two words are neat! Otherwise, I'll be on the bar, and my stubborn temper will come up, and I have to adjust it to look as neat.
Drawers too, put things must be neat and tidy, if you see my drawer, you must think I am sick, no pen direction must be the same, even the direction of the pen shell should be a direction, put the scratch paper to look at which one is more prominent, must be all the same! Otherwise, I look uncomfortable, and I can't say that it's uncomfortable, it's just uncomfortable to watch.
Not only that, I found that I also have obsessive-compulsive disorder when I sleep, such as being sleepy at nine o'clock, but the alarm clock for sleep did not go off; Then I don't sleep, I have to stay up until 9 or 10 o'clock when the alarm clock goes off before I sleep.
Also, I kept forcing myself to look at my phone before I went to bed, maybe someone was messaging me or something. Take a look, if there is no information, I think I opened the phone anyway, otherwise I would like to see if there is anything interesting ...... WeiboAnd then that's how I kept forcing myself, forcing myself, okay! It's twelve o'clock!
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I didn't know I had obsessive-compulsive disorder before, and I always regarded that obsessive-compulsive disorder as perfectionism, and I didn't know until I was told by others.
First, the laces should not be long or twisted. Every time you want to wear shoelaces after washing and drying your shoes, you must pull both sides the same length before you can wear them, the length is not a little bit, and then the two shoes which side is on the top and which side is below must be the same, and the shoelaces should be loose and consistent, and they can't be twisted, once they are twisted, they must be re-tied, even if the time is urgent, they must be like this, otherwise they can't bear it.
Second, when you tie a ponytail. I have long hair, and when it's too hot in the summer, I will tie my hair up and turn it into a ponytail, because the hair is longer and more, sometimes it will feel weird after tying, as if it is crooked, and then I have to turn my back to the big mirror, and take a small mirror in my hand to see if it is really crooked, look left and right, and I have to let my roommate help me see before I can go out with confidence.
Third, when writing things, they must be neatly aligned and in a certain order. Sometimes, there are more exams for a period of time, plus my own private affairs and club affairs, there are too many, and I have no choice but to put post-it notes on the table to remind myself. And to write separately, study matters, my own private affairs, and community affairs should be written separately on different sheets of paper, and in chronological order, if there is something to be done in the middle of the way, I have to write a new one, and if I can't stand it, I will write it below.
Fourth, when you see something prominent or irregular, you must play it according to the rules. Sometimes when I see a few books that are not neatly arranged, I have to stop what I am doing and put them in order; When you see a whole row of things, one of them stands out a little more than the others, and you must align them; When you see a space in the middle of any files on your computer desktop, you must move the files up without any gaps.
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I'm an obsessive-compulsive person, I guess it's not in the advanced stage yet, because I don't do everything like this, but in the eyes of my family and friends, when I have OCD, it's no different from a neuropath, and so to speak, they think I'm weird. At first, they always looked at me, but then they got used to my behavior, and sometimes I tried to change, but I couldn't, otherwise I would die of misery.
I have some obsessive-compulsive disorder is reflected in the placement of objects, all the ornaments in my house, including books, photo frames, and even my children's toys, I must be placed squarely and neatly, if anyone is crooked or falling, I will immediately put it in order, in my eyes, everything I see, must be neat, including my floor mat, because I always have to walk around on the mat, I am absolutely not allowed to tilt, a little untidy, I will immediately put it up.
Another point is reflected in the cleanliness aspect, because I not only have obsessive-compulsive disorder, I also have a cleanliness habit, generally I am at home, there will not be any garbage on the floor of my house, if the food scraps that usually fall on the ground while eating, I will immediately pick it up and wipe it clean, I can't see anything on the floor, otherwise I will be very uncomfortable.
I also have obsessive-compulsive disorder in terms of finance, the money in my bank card must be an integer, for example, there are 600 yuan in the card, it must be 600 yuan, 600 yuan and one cent, I can't say why it can't be done, anyway, it's just to see the extra point, I just feel uncomfortable.
My obsessive-compulsive disorder (OCD) is generally a kind of mental illness, it can also be said to be a mental illness, because sometimes OCD really affects my life, I also tried to change it in the past, but it didn't work, if I can improve myself, it would be the best.
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I guess I have obsessive-compulsive disorder, because sometimes things don't suit my liking and I have to replace them immediately.
I should be regarded as an obsessive-compulsive disorder of tidying, my things must be from small to large, or from large to small, if not, I have to immediately tidy up the way I want, if the size of the thing is not suitable, I will fold and tear this thing to the way I want.
I used to help out at my uncle's supermarket, cashiering them, and there was a cigarette cabinet next to me. Because their supermarket is busy, so the cigarette cabinet is particularly messy, I sit there and look at it is particularly uncomfortable, the heart is itchy, the hands are also very uncomfortable, and then at night when there are few people, take out all the cigarettes inside, the price tag is also taken out, and then the dust inside is also wiped again, and then according to the price of cigarettes, from cheap to expensive, once lined up, because the mouth of the cigarette cabinet is oblique, it is particularly inconvenient to clean up, I was half squatting there to clean up for nearly an hour, When I finished cleaning up, I was very happy and comfortable.
This should be considered a kind of obsessive-compulsive disorder.
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The symptoms of obsessive-compulsive disorder can be mainly summarized into obsessive thoughts and obsessive behaviors, which can be divided into obsessive thoughts, obsessive appearances and compulsive impulses.
Obsessive-compulsive disorder is a kind of mental illness that lacks self-cultivation and self-confidence, and belongs to anxiety disorders. It accounts for about 2% of the population, and is generally embodied in compulsive behavior and obsessive psychology, which is characterized by: conscious compulsion and counter-compulsion coexist, and some meaningless actions repeatedly invade the patient's daily life, making the patient uncontrollable and causing anxiety and pain. >>>More
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Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.
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