Are there any precursors to tinnitus, and can it be prevented in advance?

Some causes are also unpredictable, such as lack of sleep and high work pressure. Tiredness, colds or anxiety can all cause tinnitus.

What are the causes of tinnitus, know early and prevent it!

Tinnitus is not a simple and ordinary small problem, we must attach great importance to it, find out the cause, as soon as possible to strangle the disease in the cradle, today the hospital experts to give you a detailed explanation of the cause of tinnitus.

In a noisy environment, in fact, ear diseases are very headaches, the human ear is also a relatively fragile tissue, we should pay a certain attention, in normal times, tinnitus early detection and early prevention, to stay away from areas with serious noise pollution, long-term in the noise pollution is more serious environment, it is easy to lead to tinnitus, we should pay attention to it.

If you don't pay attention to your diet, many people may not know, in fact, some things can aggravate the condition of tinnitus, especially some high cholesterol and high foods, which are most likely to aggravate the condition of tinnitus. It is best not to drink caffeinated beverages, strong tea, alcohol and other substances can cause the aggravation of tinnitus and should not be ignored.

The way of sleeping is not right, generally when sleeping at night, the way we choose to sleep is different, everyone will choose a more comfortable way, in fact, the different ways of sleeping, the diseases caused by it are also different, the wrong sleeping posture can easily lead to tinnitus, which can not be ignored.

What causes tinnitus? Experts from Kunming Hospital pointed out that with the progress of modern society, people's life rhythm has also become faster, and ear health plays a decisive role in our lives. If you don't pay attention, tinnitus will appear soon, and you must find out the right thing, detect tinnitus early, prevent it early, and do it in time.

Noise, staying in a noisy environment for a long time can cause hearing damage and cause tinnitus symptoms. People who stay in a noisy environment for a long time will increase the chance of tinnitus, so they should wear protective earplugs or earmuffs, be careful not to stay in a noisy environment for a long time, and do not listen to music with headphones for a long time.

Mental fatigue, physical exhaustion and high mental tension will make tinnitus more likely, you should adjust your mood and work status, divert your attention, and do more light things.

1. Ear diseases.

Tinnitus may be caused by ear diseases, such as otitis media, otosclerosis, a foreign body in the external auditory canal, deafness, etc. Among middle ear diseases, a small number of patients with chronic otitis media may have tinnitus, but the severity is mild. Tinnitus in otosclerosis is more pronounced, starting with intermittent low pitch and gradually worsening into persistent tinnitus.

Tinnitus caused by inner ear diseases is mostly high-pitched, intermittent or persistent. Tinnitus is also a precursor to deafness, and about 70% of patients with sudden deafness are accompanied by tinnitus before and after deafness.

2. Cardiovascular and cerebrovascular diseases.

Tinnitus caused by high blood pressure is usually bilateral. Arteriosclerosis, valvular heart disease, etc., can also cause pulsatile tinnitus.

3. Nasopharyngeal cancer.

About half of patients with nasopharyngeal carcinoma have tinnitus. The Eustachian tube, which communicates between the human nasopharynx and the middle ear cavity, regulates the air pressure in the middle ear cavity and maintains a balance between the pressure inside and outside the eardrum. Nasopharyngeal cancer is more likely to occur near the opening of the eustachian tube in the nasopharynx, and the cancer compresses the opening of the eustachian tube, causing blockage, thus causing tinnitus.

4. Liver and kidney disease.

Some office workers have just joined the work, but they find that they have already developed symptoms of tinnitus and deafness. After going to the hospital for examination, I was told that my liver and kidney were not good. Many professionals have irregular daily routines, living and eating habits, which can easily harm the liver and kidneys.

Traditional Chinese medicine believes that the liver is open to the eyes, and the liver yin is insufficient, so the eyes are dry. The fire is disturbed, and the throat is dry and the mouth is dry. Yin deficiency in the liver and kidneys, and easy heart fire will lead to tinnitus and deafness.

5. Neurasthenia.

Tinnitus may also be a neurasthenic patient, because the patient will be overly nervous, causing the central nervous system in the ear to enter an excited state, and can hear the sound that does not exist in the outside world and comes from his own ear, which indirectly causes tinnitus.

Tinnitus should pay attention to maintaining good work and living habits in life, be sure to work and rest on time, avoid excessive tiredness and fatigue, sleep must be maintained well, the mood must be comfortable, and avoid being too emotional. Appropriate exercise can be carried out, quit smoking and drinking, and avoid amplifying sound when listening. If you need to work in an environment with particularly strong pure imitation of poor sound, you can wear earbuds for protection.

Once you have ear discomfort, you must see a doctor in time, and do not dig your ears or blow your nose by yourself. At the same time, it is also necessary to avoid taking ototoxic drugs, such as gentamicin, streptomycin, etc. In addition, it is necessary to protect the head from external forces and avoid trauma.

Patients with tinnitus should stay away from the factors that cause tinnitus or hearing damage in daily life, and stay away from noise, because noise can damage the person's hearing system, resulting in short-term tinnitus or permanent hearing damage; To ensure that the skin foot is fully asleep, sleep disorders or lack of sleep time may induce tinnitus.

In life, if the patient has tinnitus, the following aspects need to be paid attention to.

First, it must be timely, and it has a good effect on the patient's tinnitus, avoiding the formation of chronic tinnitus, affecting the patient's normal work, and also having a good life.

Second, patients must avoid a noisy environment and ensure a positive attitude.

Third, patients can eat some seafood, such as fish or shrimp, which can effectively supplement the zinc needed by the human body, which has a certain auxiliary effect on the patient's tinnitus.

Fourth, the patient must have a reasonable work and rest, not stay up at night, do not smoke or drink, which is not conducive to the recovery of the patient's illness and tremor.

At the same time, the patient's tinnitus should be significantly improved with a reasonable schedule and rest, and it is recommended that the patient go to the hospital when necessary.

First of all, understand what is tinnitus? Tinnitus is a sound made in the ears that sometimes feels like it's coming from the whole brain because it's not clearly localized. Tinnitus is also one of the names of diseases in Chinese medicine.

Kidney deficiency is one of the important causes of tinnitus.

Tinnitus and brain ringing may be kidney deficiency, which is traditionally said. However, the meaning of kidney deficiency is very broad, and it is not only the kidneys related to urogenitourization as we understand it. The kidney in traditional Chinese medicine refers to the functional state of the body, therefore, it involves many organ systems, the so-called kidney deficiency is the deficiency or aging of these organ systems, and the cerebrovascular system is also included.

With the hardening of blood vessels and the lack of blood supply, tinnitus will appear, which is one of the reasons why tinnitus is difficult.

Because the cerebral blood supply will deteriorate with age, as one of the symptoms of poor blood supply, tinnitus is naturally inevitable, and it is impossible to be quick to act, generally by dilating blood vessels to increase blood flow to alleviate symptoms, which is also included in the method of tonifying the kidney in traditional Chinese medicine. Therefore, if you see traditional Chinese medicine because of tinnitus, most of them will prescribe Liuwei Dihuang Pill and Deaf Zuoci Pill, which are to increase the cerebral blood supply by increasing the function of the whole body.

The impact of brain recall on tinnitus should also not be ignored.

There is another reason why tinnitus is called brain ringing, that is, the brain has memory, including the memory of tinnitus, an unpleasant sound, the longer the tinnitus, the more difficult it is, because even if the tinnitus is **, but the brain already has a memory of the sound, and it will not be eliminated immediately with the improvement of the tinnitus. So the more free, quiet the environment, the more severe the tinnitus, which may be the truth. Calm down, memories will emerge, so, **tinnitus has another way, it is best to often put soothing**, in order to cover or replace the sound of tinnitus in the morning.

To avoid tinnitus, we should first pay attention to rest, avoid excessive staying up late, and exertion, so as to avoid kidney essence depletion and damage to the ear canal, resulting in hearing loss and tinnitus attacks.

At the same time, it is necessary to maintain a good mood and avoid long-term anxiety, tension, depression and other bad emotions. In addition, it is also necessary to pay attention to keeping the ear clean and hygienic, and avoid frequent digging of the external ear canal, so as not to cause damage to the external ear canal and eardrum, resulting in tinnitus. In addition, it is necessary to keep the stuffiness in the ears dry and avoid dirty water from entering the ears, so as not to cause infection and cause tinnitus attacks.

Hello! Stay away from factors that cause tinnitus or hearing loss in your daily life, including:

Stay away from noise. Noise can damage a person's hearing system, causing short-term tinnitus, or permanent hearing damage. Noise should be kept away or appropriate precautions should be taken to isolate it.

When the symptoms of tinnitus occur after taking certain medications, it is necessary to communicate with the doctor in time.

If the earwax is too thick or too much, do not treat it with a cotton swab yourself, and ask a doctor to help clean it up.

Monitor your blood pressure frequently to prevent your blood pressure from getting too high or too low.

Get enough sleep. Sleep disorders or lack of sleep time may induce tinnitus, and sleeplessness and tinnitus will also form a vicious circle with each other, and sleep health should be paid attention to.

The negative emotions of depression and anxiety can induce tinnitus or aggravate the original tinnitus. With the help of a psychologist, negative emotions can be controlled.

Tinnitus sufferers should pay attention to the slow pace of the **** and avoid contact noise. Don't go to places with a loud noise environment, such as song halls, dance halls, squares, square dances, and try not to wear headphones to listen to ** or foreign languages. If wearing headphones can cause tinnitus, try to play as little as possible**.

Traditional Chinese medicine believes that tinnitus is related to factors such as the feeling of external evils, improper diet, and long-term illness and physical weakness.

Tinnitus refers to ringing in the ears, which is a common symptom and is also a disease in traditional Chinese medicine

Feel the external evil: the evil of wind and heat disturbs the ear orifices, resulting in the ear orifices being congested by qi and cannot be dispersed, and tinnitus appears, accompanied by a feeling of breath holding and obstruction in the ear, headache, fever, dry mouth and other systemic symptoms.

Improper diet: overeating or overeating cold, raw and cold things damage the spleen and stomach, resulting in insufficient spleen yang, lack of clear qi, empty ear meridians and tinnitus, mostly accompanied by symptoms such as aggravation of symptoms after exertion, fatigue and weakness, decreased diet, abdominal distension and other symptoms.

Long-term illness and weakness: Long-term illness and weakness of the constitution will cause a deficiency of qi and blood in the human body, which will hurt the kidneys over time, and there will be a deficiency of sperm and blood in the kidneys. The kidneys open to the ears, and the deficiency of essence and blood in the kidneys cannot nourish the ear holes, and the ear organs will appear tinnitus when the meridians are empty, which is mostly accompanied by the sound of cicadas in the ear canal, which is more obvious at night, dizziness, waist and knee soreness and other symptoms.

Recommendation: Specific** Confirm the diagnosis based on a comprehensive assessment of the accompanying symptoms.

If you have tinnitus, you must first identify the cause of tinnitus, and then treat the symptoms according to the cause**.

If tinnitus is caused by anxiety or depression, it can be done with anti-anxiety drugs or antidepressant medications under the guidance of a doctor**. If it is due to tinnitus caused by otitis media, then, under the guidance of a professional doctor, take antibiotic drugs, can also be surgical**, tinnitus caused by hearing loss, by correcting hearing loss or wearing hearing aids implanted in the cochlear implant to carry out**, and tinnitus can also, acupuncture to promote**, daily life should also pay attention to ear care, avoid long-term noisy environment.

Tinnitus of unknown cause in the short term should be carried out according to the scheme of sudden deafness**, including the use of drugs to improve the microcirculation of the inner ear, **unclear or **clear, long-term treatment, or patients with tinnitus left after ****, can be comprehensive**.

In daily life, it can also be used to promote the alleviation of the condition through massage, binaural massage, listening to acupoints, etc. Rub the palms of both hands hot, cover the ears with the hot palms, and then release the hands and repeat about 30 times, gently rub the listening points with the index finger or thumb, and listen to the acupoints in front of the ears for about five minutes, and open the mouth depression. At the same time, patients should maintain a good state of mind and not be overly anxious.

Patients with tinnitus should reduce the noise source or wear protective earmuffs and earplugs to reduce the re-injury of external noise to the ears. At the same time, if you are in a state of mental tension and physical fatigue for a long time, it is easy to aggravate tinnitus, so it is necessary to relax and rest more. In daily life, we should pay attention to a light diet and avoid water in the ears and aggravate the condition.

Tinnitus is a problem with the liver and kidneys, and traditional Chinese medicine has "the kidney opens to the ear" and "the liver and kidney are homologous", so if there is a problem with the ear, it is a problem with the liver and kidney.