How to treat weak spleen and stomach? 10

Today I will share with you a four-treasure porridge, which can play a role in strengthening the spleen and stomach.

Chicken inner gold boiled millet porridge.

Chicken inner gold is the yellow membrane in the chicken stomach belongs to food, millet strengthens the spleen and stomach. Eat a little every day, it is good for the body, safe and non-toxic,

Well, that's good! Buy some beef and make soup, the worse it is, the better, and drink two bowls a day! Don't drink it if you feel like it's almost there!

The upstairs one is also very good, and the convenience is bitter. And simple acupuncture! Acupuncture.

One needle, two moxibustion and three medications. Needles are better than food.

Pi Thai tea, you can try it, it's not a home remedy, but it has a very good effect on the weakness of the spleen and stomach! ~~

Eat more foods that nourish the spleen and stomach, don't overdo it, chew as much as possible, reduce the burden on the stomach, avoid overeating, and don't eat an hour before going to bed at night. You can use Huaishan, Poria cocos, lotus seeds, lilies, barley, and seeds, in 2:1:

1 ratio mix, grind into powder, each time take a spoon of powder and add sugar, add an appropriate amount of cold water and boil, and then boil into a paste, add milk after cooking, black sesame, this recipe tonifies the kidney and spleen, insists on three months can gradually see the effect. I now eat every day, and my absorption, **, and sleep have improved.

Weakness of the spleen and stomach is to be classified, and the weakness of the spleen and stomach is divided into: spleen qi deficiency, spleen yang deficiency, stomach qi deficiency, and stomach yin deficiency. The symptoms of spleen qi deficiency are mainly shortness of breath and fatigue, dizziness, loose stool, easy bleeding, pale blood, and even white complexion

Cold pain in the stomach and abdomen, cold and greasy food will cause abdominal pain, diarrhea, and loose stools; Gastric qi deficiency is mainly manifested in stomach distention, stomach pain, hiccups, less food, fullness after meals, and stomach yin deficiency is mainly manifested in inflammation of deficiency fire, dry mouth, easy hunger, stomach acidity, dull pain and discomfort, mouth and tongue sores, etc.

Treatment: Strengthen the spleen and invigorate qi, and stomach dampness Prescription: ginseng, atractylodes, poria cocos, licorice to strengthen the spleen and invigorate qi; Sand kernels, tangerine peel, bellflower, lentils, yams, lotus seed meat, barley to benevolent qi to strengthen the spleen and dissolve dampness.

Diet with weak spleen and stomach If people with a weak spleen and stomach are cold, or have stomach pain, abdominal pain, diarrhea, etc., they should eat more hot onions, ginger, leeks, garlic, pepper, etc. If the spleen and stomach are weak, it is advisable to eat red dates, yams, lentils, seeds, lotus seed meat, etc. If the stomach is hot, it is advisable to eat pears, lotus roots, sugar cane, honey and other dry and cold products If the patient with qi blockage, it is advisable to eat more radish, bergamot, kumquat, or spices made of orange peel.

Nourishment of children's weak spleen and stomach Traditional Chinese medicine believes that the problem of weak spleen and stomach can be improved from diet, and the dietary prescriptions of traditional Chinese medicine are: 1 Red date millet porridge: take 10 red dates, 30 grams of millet, first clean the millet and fry it on low heat until it is slightly yellow, then add water and red dates and boil it over high heat to make porridge and eat.

It is suitable for children with spleen deficiency who have dyspepsia and anorexia. 2 Lotus seed yam porridge: take 30 grams of lotus seeds, 80 grams of yam, and 50 grams of japonica rice.

Peel the lotus seeds and add yams, japonica rice and boiled porridge to eat. It is suitable for children with weak spleen and stomach who are emaciated and lose their appetite. 3 Lentil porridge with sand cucumber and wheat:

Take 10 grams of sand cucumber, 10 grams of wheat winter, 15 grams of lentils, and 50 grams of japonica rice. First, add water to boil the sand cucumber and wheat dong for 20 minutes to get the juice, and add the juice to japonica rice and lentils to cook into porridge. It is suitable for children with spleen and yin deficiency who have hot hands and feet and dry stools.

If you are too slow not to say, it may not be useful, I suggest that you buy some Chinese patent medicine to eat, it is okay to treat the weakness of the spleen and stomach, I am also taking it myself, tonifying the Zhongyi Qi pill, you can also try it!

If you are particularly afraid of cold, take aconite Lizhong pills to warm the heart, spleen and kidney.

The spleen and stomach are not deficient, you can know by looking at three places, often drink 1 porridge, strengthen the spleen and stomach, and strengthen the body!

Eat more millet porridge. Yellow foods tonify the spleen, soybeans and so on.

Which medicines can be used for weakness of the spleen and stomach**.

Ordinary people often say: "Mutton soup nourishes the stomach, and eating sesame juice also nourishes the stomach".