Is it a mental illness to worry about whether others will have opinions about you all day?

Worrying about whether others will have opinions about you is a mental illness, but it is not serious. Many people care too much about what the outside world thinks, and they always want to show their best side to others, so they will be particularly concerned about such things.

It is a psychological problem, and it should not have reached the level of disease. There's an old saying that when you're under pressure, your movements are deformed. And you set your demands too high, the demands bring pressure, and the pressure acts on you, so you have some psychological and physical reactions that affect your life.

Judging from your description so far, it should be somewhere between general psychological problems and serious psychological problems.

Caring about other people's opinions, in the final analysis, is that you are not confident and weak inside, so you have to chase external praise to affirm yourself, and carefully maintain the image in the eyes of others. This makes you lose your truth, you will live a very tired life, always thinking about false face, and putting yourself very high in your mind, so that you are actually in a situation of inevitable defeat, and you will be very painful if you are a little troubled. Understand that not everyone likes themselves, and it's normal to fail and be frustrated.

Face every realm with a learning mentality, and be your true self down-to-earth.

That's too low self-esteem, too unconfident performance, and afraid that you don't do well, being excluded by your colleagues, or too much thought, too heavy, anxious now, just relax, and fully believe in yourself, others may be optimistic about you.

This is a sign that you are not confident, and what others think of you is a barometer of your mood. Exercise more, read more, be more assertive, strengthen your body, and be mentally resilient, and you will find that you will still live well. Maybe it's your personality problem, but your personality can be changed, and if you don't want to be changed, you try to change yourself.

The road to knowing oneself is a very long one, and in the path of exploration, we must strive to distinguish between the mirror self and the true self. The mirror self is not the real self, and it is sometimes not so easy to ignore what others say about us, but we can still seek all kinds of support on the road of self-exploration. After all, what supports us is not "what kind of person we are", but "I accept myself as such".

Accept your own strengths, but also accept your own shortcomings.

This is a manifestation of too much focus on the "mirror self". If you focus on the self in the mirror, you may care too much about what others think, and then chase after everything you don't want, and eventually be crushed by force. Does this mean that mirroring oneself is wrong?

No, if you ignore the self in the mirror image too much, you are likely to become more and more paranoid, more and more self-centered, and out of step with the world.

Sort of! But you have to adjust slowly, and if you worry about other people's opinions about you all day, it's better to relax and not think too much. That's good for yourself.

I used to care a lot, but now I don't, people live for themselves, and they don't need others to say good or bad, as long as they live happily and happily. Please live for yourself! Other people's opinions are just references!

It is necessary to strengthen the requirements for yourself, participate in more group activities, if there are any school class activities to actively participate in, as soon as you participate, you will find that you actually have something to say to many people, try. It is also necessary to cultivate their own strengths, people with specialties are different, they will feel that they are not inferior to others, they will increase their self-confidence many times, their specialties are very important, of course, they should have a wide range of interests.

After all, your life is for your own life, and you worry all day that other people's opinions will make your life too constrained.

This is actually very easy to convince yourself, you just think, what others think of you is of no use to you, the key is to see how hard you work.

Yes, when I was first depressed, I always looked at other people's faces and wondered what they thought of me, and I didn't want to, but I didn't feel safe, and then I became very depressed.

Fear that others will be good to you may be because you have a little low self-esteem, in fact, your psychology is very common, you should be a more pessimistic person, just want to live a relaxed and ordinary life with people you are familiar with, and resist the unknown and strange. I think you can try to build your self-confidence by participating in more group activities, and gradually your thoughts will be lessened.

Slight phobias, which should have been psychologically harmed, although forgotten, but the shadow remains. Self-treatment can be done with desensitization, first looking at the bugs**, then looking at the specimens and dead, then looking at the harmless live worms, and then touching them. If you can't get past that step, just find a psychiatrist to solve it and go to a regular psychiatric hospital.

The strong-willed can get through it on their own.

You are too egoistic, but in fact, your heart longs for the care of others. As long as you get along with each other, you can get along with your heart, and someone will like you, in short, don't care too much about other people's attitudes towards you, just be yourself

Summary. I always feel that others treat me badly and hate myself, which is not a mental illness.

I always feel that others treat me badly and hate myself, is this a mental illness?

I always feel that others treat me badly and hate myself, which is not a mental illness.

Don't think too much about everything, and don't think about bad things when you think about it. Smiling often can affect your mood. Do something meaningful to improve your quality of study and work.

Look away, don't feel that others are looking at your shortcomings, in fact, no one will care, only yourself.