How to make scrambled eggs with bitter gourd, how to make scrambled eggs with bitter gourd?

Scrambled eggs with bitter melon. Ingredients: 100 grams of bitter gourd, 3 eggs.

Seasoning: a little sugar, a little salt, a little chicken powder, a little cooking wine, oil.

Method: 1. Cut the bitter gourd into thin slices, knead it with salt for a while, and then squeeze the water of the bitter gourd by hand. Attention, no.

Water has been used, and boiling water is not used.

2. Put a little oil in the wok, add a little cooking wine, then add the bitter gourd with the water removed and fry it, and add a little sugar, (this is a very important step, because adding sugar can neutralize the bitter and astringent taste of the bitter gourd) and fry.

To eight mature plates.

3. Beat the eggs into egg liquid (to beat a little more), put oil in the wok, scrambled the eggs, and add a little chicken powder.

4. Add the fried bitter gourd, stir-fry with the eggs a few more times and serve.

The bitter gourd scrambled eggs fried by this method are green and tender, and the taste is good, so don't believe you to try it. However, pay attention to the heat and don't fry too old.

How to cook scrambled eggs with bitter melon? Clean and cut off the bitter gourd, pour it into the pot and cook it over, beat the oil in the pot, stir-fry the eggs, add chopped green onions, and then pour in the bitter gourd seasoning.

How to cook scrambled eggs with bitter melon? Clean and slice the bitter gourd, remove it from the water, add oil to the pot, add the bitter gourd and stir-fry, beat in the eggs, salt and pepper.

Scrambled eggs with bitter gourd are a dish often eaten in summer, its taste is refreshing, clear and hot, and is deeply loved by the majority of fooders, let's take a look at the specific cooking process.

First, remove the bitter gourd and cut it into shreds.

The bitter gourd is then soaked in salted water to remove the bitter taste.

Crack two eggs into a bowl, add salt, chicken bouillon, and beat well.

Blanching the soaked bitter gourd is also to remove the bitter taste.

Remove the blanched bitter gourd and brew it with cold water.

Put oil in a pan, scramble the eggs and serve.

Put oil in a pan and stir-fry bitter gourd. Add salt to taste.

Pour the scrambled eggs into the pan and stir-fry for a while.

Well, the nutritious, healthy and effective bitter gourd scrambled eggs are ready!

Ingredients: 1 bitter gourd, 2 eggs, 1 red pepper.

Excipients: appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of chicken essence.

Steps: 1. Prepare the ingredients in advance.

2. Cut the bitter gourd in half and scrape off the white gourd.

3. Slice the bitter gourd and marinate it with a little salt.

4. Shred the chili peppers.

5. Beat the eggs.

6. Put oil in the pan and fry the eggs.

7. Add red pepper and bitter gourd.

8. Add a little light soy sauce.

9. Add salt.

10. Add a little chicken essence to taste.

11. Serve on a plate.

Ingredients: 1 bitter gourd, 4 eggs, starch water, 1 dried chili pepper, 4 cloves of garlic, refined salt, cooking oil.

Steps:1First, prepare a bitter gourd and wash it, remove the head and tail, and then divide it in half from the middle.

2.Use a spoon to dig out the part inside, if you think the bitter gourd tastes bitter, you can also remove the white gourd inside, so that the bitter gourd will not taste too bitter. Then cut the finished bitter gourd diagonally into slices and put it in a pot.

Add half a tablespoon of refined salt, stir well and marinate for 5 minutes.

3.Beat four eggs into a bowl, add 3 grams of refined salt, then add half a bowl of water starch, stir them well and put them in a bowl for later use. (Add an appropriate amount of water starch to the scrambled eggs, so that the scrambled eggs are more smooth and tender, suitable for the elderly and children.) ）

4.Prepare the ingredients: Slice the garlic and chop the dried chili peppers for later use.

5.Heat up the wok and place in a wide oily pan. After the oil is hot, pour the wide oil out of the pan and add half a spoon of cold oil, then pour the prepared egg liquid into it, stir-fry it over high heat, and put it on a plate.

6.Heat the wok, then add the ingredients and stir-fry until the fragrance is made, then add the bitter gourd and stir-fry a few times, stir-fry until the bitter gourd is broken.

7.After the bitter gourd is broken, add 2 grams of refined salt to taste, stir-fry evenly, we put the scrambled eggs into it and stir-fry evenly, and then pour in a little oil, and then you can put it out of the pot and put it on the plate.

Ingredients. Bitter gourd A piece of food that is a good way to restrain it.

Eggs are two grams of food.

Garlic is a suitable amount of food.

A little lukewarm water.

Salt to taste. Essence of chicken to taste.

Oil to taste. Preparation of scrambled eggs with bitter gourd.

Preparation of scrambled eggs with bitter gourd**11Prepare all the materials.

The practice of scrambled eggs with bitter gourd**22After beating the eggs, add a little warm water and salt, stir well and set aside, slice the bitter gourd, and chop the garlic.

Preparation of scrambled eggs with bitter gourd**33Pour an appropriate amount of water into the pot, add an appropriate amount of oil and salt after boiling, and then add the bitter gourd to blanch.

The practice of scrambled eggs with bitter gourd**44After blanching the bitter gourd, remove the cold water and drain the water for later use.

Preparation of scrambled eggs with bitter gourd**55Pour an appropriate amount of oil into the pan and heat it, then pour in the eggs and stir-fry them, then set aside.

Preparation of scrambled eggs with bitter gourd**66Pour an appropriate amount of oil into a pot and heat it, add minced garlic and stir-fry until fragrant.

Preparation of scrambled eggs with bitter gourd**77Add the bitter gourd and stir-fry for a while.

The practice of scrambled eggs with bitter gourd**88Add the eggs and stir-fry well.

The practice of scrambled eggs with bitter gourd**99Add an appropriate amount of salt and chicken essence and stir-fry evenly, then turn off the heat.

If you want to make bitter gourd scrambled eggs delicious, you can try this:

1. Wash the bitter gourd and cut it in half, remove the gourd in the middle with a spoon, and cut the bitter gourd into slices.

2. Put the bitter gourd in a bowl, add salt and grasp well.

3. Blanch the bitter gourd in boiling water and remove the cold water.

4. Beat the eggs, add salt and stir well.

5. Pour oil into the pot, add the egg mixture, stir-fry and set aside.

6. Pour oil into the pot, add bitter gourd slices and stir-fry, add eggs to continue stir-frying, add salt and stir-fry.

Home-cooked bitter gourd scrambled eggs, cool off and fire.

Add salt and starch to the eggs, slices of bitter gourd, carrots, add slices of bitter gourd and stir-fry bitter gourd until fragrant, add refined salt chicken powder thirteen spices, carrots.

Scrambled eggs with bitter gourd are a very common home-cooked dish, although the taste is bitter, but the nutritional value is high, and it is a widely spread home-cooked dish. Then let's learn how to make scrambled eggs with bitter gourd today.

Ingredients:1 bitter gourd, 2 eggs, ginger, chicken essence, salt;

Method:

1.Cut the bitter gourd in half, use a spoon to dig out the middle seeds and the white part, be sure to dig it clean, this is the first step to remove the bitterness;

2.Slice the bitter gourd and marinate it with a spoonful of salt for a while to squeeze out the water, which is the second step in removing the bitterness;

3.Pour oil into the pot and pour in the beaten eggs and fry them out, put in the ginger shreds in the hot pan and cold oil, squeeze out the bitter gourd slices with water, stir-fry evenly, add a spoonful of chicken essence and stir-fry, pour in a little boiling water and stir-fry evenly;

4.Pour in the eggs and stir-fry evenly, no need to add salt halfway, and put them on a plate;

Tips:

Put salt and grasp the bitter gourd to remove the bitterness, although the rinse is still a little salty, for the baby with less salt and light mouth, you can not add salt when stir-frying, or add a little bit.

Bitter gourd is a type of vegetable in all seasons, it has many nutrients, contains bitters, can have the effect of nourishing yin and removing fire, especially for people with fire. There are many ways to eat bitter gourd, you can fry it, mix it cold, or cook soup, let's take a look at the bitter gourd scrambled eggs that everyone likes to eat, which can have a diuretic effect, and can also tonify the kidney and spleen.

Therapeutic effects: diuretic and anti-inflammatory, intestinal benefit, prevention and treatment of stones, kidney nourishment, relief of gout, prevention and treatment of tuberculosis.

Nutritional value: vitamin C, iron, calcium, potassium, protein.

Suitable for people: It can be consumed by the general public, especially for people who are prone to prickly heat.

Contraindications: Patients with nephritis, cholecystitis, and coronary heart disease should not eat.

Ingredients for scrambled eggs with bitter melon.

The main ingredients are eggs and bitter gourd.

Preparation of scrambled eggs with bitter gourd.

1. First wash the bitter gourd, then remove its stem, slice it, blanch it in boiling water, drain it, put in an appropriate amount of salt for pickling, and squeeze out the water for later use.

2. Crack the eggs into a bowl, add an appropriate amount of salt, monosodium glutamate and pepper, stir well, and set aside.

3. At this time, heat the pot, first pour the eggs into the pot, fry them, then pour in the bitter gourd, continue to stir-fry, and finally add sesame oil to eat.

The efficacy and function of scrambled eggs with bitter gourd.

Scrambled eggs with bitter gourd can be diuretic and anti-inflammatory, tonifying the kidney and strengthening the spleen and so on. Bitter gourd contains a large amount of vitamin C, and regular consumption can improve the body's immune function and have the effect of killing cancer cells. It's very bad in the summer, and it's popular with everyone.

The protein contained in eggs can repair damaged liver tissue, thereby promoting the regeneration rate of liver cells, which is conducive to liver health. This recipe can clear away heat, detoxify and remove fire, and is suitable for many people to eat.

Bitter gourd scrambled eggs is a very common home-cooked dish, the taste is refreshing, and there are many nutrients, if you eat it regularly, it can improve the body's immunity, and it can also have the effect of antibacterial and anti-virus, and it is also good for going to the fire, which is suitable for the liver to be easily injured and eaten, and at the same time can also promote the metabolism of hunger and emptiness, try such a recipe quickly.