Love frustration kneel and beg for ways to gain weight and strength

Dude, you really embarrass men, besides, you know that muscular men are no longer popular, Schwager's era has passed, and now most girls like to be slim, do you want to gain weight Are you having a bad brain? You call it a typical example of giving up the whole beautiful rose garden for the sake of a small wildflower. Alas, think for yourself, even if the girl's head is with the fairy, you will be enough when you soak it, and when you have enough, people will say you when you soak others, oh, that stupid big guy is stupid and stupid with stones all over his body, what will you do then?

Come up and let everyone hand you a**? also opened 100 points, you are too loser, for women? Can you get out of the way?

Between a woman's legs is your abyss! Go back early, change your goals, maybe there's a better crush on you, a slender boy

Hehe, but it's not that you're not handsome, the so-called radish and cabbage have their own love.

Understand???

Eat more, meat (with skin), sweets, drinks, snacks Try to eat out (eating things outside is easy to get fat) Eat chocolate supper milk before going to bed, etc.! Go to bed right after eating!

That woman is so ugly.

Your eternal photo is ugly, but it's good to wear a shirt.

Just get more physical activity.

Brother, you better change it It's not that my brother said it is ugly You are much better than her Did her father and her mother watch zombie movies when they made it Failed human beings.

Lie down. You're really skinny.

And that woman is really ugly...

And you're really funny!

Hehehe. I don't know why you're posting.

But you searched for it.

Ugly is not ugly, it is easy for you to gain weight, just two words "eat more". I believe that a month is enough. But you don't have to.

Is that woman positioning herself too high?

Suggest, chase one!

You can try to stay up late at night to eat, eat more, eat some meat, zero make something, sleep after eating, and maintain a good mood.

In a month, I can almost grow more than 10 pounds, and the occasional high school exam has gone from 108 to 130, hate, now more than 150, I want to say.

However, proper practice during the day is still needed.

By the way, if you want to chase her, you must first be confident, if you don't believe in yourself, then who else will.

Little brother, aren't you?

That woman is really not very good.

Are you still infatuated with her?

You're not ugly, are you?

Her standards are too high.

My boyfriend is about the same as you, and he doesn't grow meat no matter how much he eats.

I'm also very depressed, I'm afraid that he won't be in good shape I always want to help him make up for it, but it's still the same, I really don't understand what's wrong with him, and the food he ate has gone away, hehe, there is no grass at the end of the world Don't just see her alone.

Dude, you're so funny, especially the ** shooting in briefs is very funny, I'm laughing and crying!!

Wow, that swimming photo is good**, indeed, it looks quite thin, in fact, I'm almost the same as you, I'm 1.7 meters, but I'm 10 pounds heavier than you.

I think it's okay to be thin, many people still envy it, don't hang yourself on a tree, look at you, don't look ugly, turnips and cabbages have their own love, she doesn't love you, others love have to have confidence in yourself!

In addition, you can play more ball, enhance your physique in entertainment, and finally, I wish you a good love as soon as possible!!

Cherish friendship and affection, and don't lose love without cherishing what you have.

Love was frustrated, it was very painful at the time, but in hindsight, no one in the current society can not live, only better enrich themselves, live better than each other, let the other party see their glory, then it is the other party's painful choice, friends, don't eat your feelings, live your own wonderful world.

Fattening can't be so fast, and if there really is such a fattening method, it's not healthy. It is recommended to drink 2-3 cups of Abiton Fattening Milk Powder every day to gain health and fattening. In addition to eating a balanced diet, you should also get enough and good sleep.

If people get more sleep, they will have a better appetite and will also be conducive to the digestion and absorption of food. Exercise appropriately For those thin people who sit in the office for a long time, they should set aside a certain amount of time every day to exercise, which is not only good for improving appetite, but also for strong muscles and a toned body. Putting some small foods around you, such as fruits, yogurt, pastries, etc., is also a good way to gain weight, in case you can't eat on time.

Eat more sugar, eat more rice steamed buns, drink more milk, lift weights but don't exercise a lot Just one word, eat

I also want to know, 17 years old, 173cm I am only 52kg

Let's describe it this way!

is also a part-time worker, after all, I hope that the other half of myself is an ambitious person, not just a person who will say that he will also be a sedan chair, so that he can get the best no matter what. Because girls like motivated boys, and so do boys.

My brother thinks that your girlfriend is probably attracted by your lofty revenge, and she herself has a great revenge, so she feels that you broke up with her just to hope that everyone will calm down and think about these problems.

And what you're writing about today shows that you're the kind of person who can only say but can't do, and it's all over the earth. You may have suffered a lot of grievances, but since you chose her, then you should know that everything is reasonable. I won't say much in the future.

The emotional thing is Xuan,

Yes "Goodbye to the Past".

After the rain, I took a big breath of freshness, emptiness, and clarity.

From now on, we should strive to be a new version of ourselves.

The deadline has passed. No more pathetic admit that you have.

Get out of minecraft on your way home.

I dreamed of an endless sea of flowers and I was really grateful.

I can see the beauty of Daran again, and I will not cry anymore.

I really get it.

Never give up on yourself again.

Goodbye to the past in our footsteps.

It is believed that the imprint will fade over time.

That encounter, heartbeat, love, separation.

I won't deny it.

Because it's a diary of my growth.

After the rain, I took a big breath of fresh air.

From now on, we should strive to be a new version of ourselves.

No more crying to be able to see clearly.

I really get it, and I'm never going to give up on myself again.

Goodbye to the past in our footsteps.

It is believed that the imprint will fade over time.

That encounter, heartbeat, love, separation.

I won't deny it.

Because it's a diary of my growth.

It took one last time to look back and understand.

It turns out that sadness is a town that must be passed through on the journey.

I'm braver after leaving goodbye to the past.

Goodbye, I'm with you, and if you say goodbye, you'll have the courage to continue.

There will be new discoveries and new experiences.

The new love song turns out that I like it.

Such a self.

Goodbye to the past in our footsteps.

It is believed that the imprint will fade over time.

That encounter, heartbeat, love, separation.

I won't deny it.

Because it's a diary of my growth.

Goodbye to the past.

Give me time for a song, go back to the past, youth memories, can't wait for you.

The transformation of fat and thin is not something that can be said clearly in a simple sentence, but needs to be treated differently according to the actual situation of the individual.

Skinny people can do the following.

1。If the usual food is not good and the nutritional supplement is not enough, you can use the method of food supplement. Usually increase the amount of meals and supplement with high-calorie foods.

2。If you have a bad stomach (need to be checked and confirmed by the hospital), you need to pass a certain amount of medicine**, and then supplement it through food. Some people eat a lot without getting fat, and some people can get fat by drinking plain water, that's the reason.

3。In modern society, everyone faces all kinds of pressure, life pressure, work pressure, etc., which makes people prone to mental depression. In such a situation, although people have food supplements, the effect is not ideal.

Fattening in this condition requires regulating the individual's psychology and maintaining a positive, optimistic, and upward attitude towards life. Many people have gained weight after 40, because their work, love, and life are relatively stable and without pressure.

When you get fat, you regret it, I also wanted to be fat at the beginning, I felt burly. As a result, I now dream of losing weight!

It seems that the landlord is very thin, let me ask you a question, do you eat too much? If you eat more and don't get fat, you can't even eat more, if you eat less, you can eat more high-calorie meals at ordinary times, sleep, eat more at night, pay attention to adjust nutrition, don't eat badly.

I'm also struggling with this, I used to be strong, but now I'm weak and lack masculinity I think the best way is to exercise more, have strong muscles, who doesn't envy?

Hey, really, you can't lose weight if you want to, so you can dispel this idea.

Can you tell me how I can become like you.