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Century **, it has been reported. Don't be fooled.
Cordyceps sinensis is formed by bat moth larvae infected by Cordyceps fungus, and there is no miracle substance. Once, the merchant said that it was cordyceps acid, but scientists found that cordyceps acid is the common mannitol, which is a very common chemical raw material, and it is found in the constipated kayser. Later, merchants advertised that it contained cordycepin, but so far many scientific research institutions have shown that cordycepin cannot be detected in cordyceps.
At present, there is no high-quality research to prove that Cordyceps sinensis has health benefits, but there is a lot of evidence that it may be toxic. In 2016, the State Food and Drug Administration issued a reminder that long-term consumption of Cordyceps sinensis and its products will cause excessive arsenic and have a high risk.
If you and your family want to buy cordyceps, think again.
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Red beans can be used in soup with cordyceps flowers.
Red bean efficacy: blood replenishment, diuretic, detoxification and pus, easy to low blood pressure, tired people, often eat red beans will have an improved effect.
Cordyceps flower efficacy: beneficial to the liver and kidneys, replenish the essence, hemostasis and phlegm effect, mainly used for dizziness, tinnitus, forgetfulness, waist and knee soreness, impotence**, cough and asthma and other symptoms**.
Recipe demonstration: Cordyceps flowers, red bean pork rib soup.
Ingredients: 1 kg of pork ribs, 50 grams of cordyceps flowers, 2 carrots, 9 red dates, 1 small handful of wolfberry.
Method: Add spring water or tap water to the clay pot, wash the pork ribs, cordyceps flowers, carrot chopped pieces, red dates 9, and wolfberries and add them to the clay pot, boil, cook slowly over a low heat, and boil for 2 hours to get out of the pot.
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I have never heard of making soup with white wine and cordyceps flowers, and it is generally stewed with cordyceps flowers and yams! Cordyceps flowers are peaceful, not cold or dry, and can be eaten with confidence for most people.
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Cordyceps flowers are actually artificially cultivated Cordyceps, and its efficacy and function are similar to those of Cordyceps, which have the effects of tonifying the lungs, kidneys, and protecting the liver.
Can cordyceps flowers be soaked in wine.
Yes, Cordyceps Flower Bubble Wine is a very nourishing medicinal wine, some people will choose this medicinal wine to recuperate the body, but it is worth noting that no matter how good the effect of this medicinal wine is, you should also pay attention to the amount of alcohol you drink every day, excessive drinking is likely to lead to over-replenishment of the body and some other troubles.
A complete list of the practice of making cordyceps flower wine.
Recipe] Cordyceps flowers and white wine.
Preparation and usage] Take the best liquor, soak it in cordyceps flowers (the amount is not limited), seal it, and take it after the wine is diluted and mellow and beautiful. It is advisable to take it every night, no more than 50 grams each time.
Efficacy] Cordyceps flower is a precious tonic, and it is as famous as ginseng and deer antler velvet. It is beneficial to the lungs and kidneys, replenishes the essence, treats the cough, and relieves all kinds of deficiency and damage, and has significant medicinal value. The specific method is to take 20 grams of Cordyceps flowers and put them in a container, add 500 grams of liquor, seal and soak for 3 days before drinking, take 1-2 times a day, take 10 grams each time, have the effect of tonifying the kidney and strengthening yang, nourishing the lungs, filling semen, and is suitable for post-illness physical weakness, fatigue, impotence, backache and cough.
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Yes, yams are divided into two categories: domestic yams and field potatoes (wild yams), the former is used for consumption, and the latter is mostly used for medicinal purposes. As a vegetarian dish, yam is often made into beets, and there are various cooking methods such as steaming, frying, and grilling.
Cordyceps flower yam bone soup is a health soup that flattens yin and yang. This soup can not only nourish the lungs and kidneys, but also nourish the stomach and qi, and has the effects of anti-aging, anti-tumor and longevity.
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Cordyceps flowers are very nutritious and can be used in stewed soups or stewed with yams and radishes.
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Lily cordyceps flowers can be stewed in chicken soup at the same time. du
Ingredients: 300 grams of black chicken, red dates.
10 grams of dried zhi, 10 grams of dried lily, 10 grams of cordyceps flowers, 10 grams of codon back ginseng, 2 grams of salt, 3 slices of ginger.
1. Prepare about 800g of Taihe black chicken.
2. Clean the lily, codonopsis, and red dates.
3. Then chop the black chicken into pieces.
4. Put an appropriate amount of water into the pot. The water level must be over the chicken nuggets.
5. Add all other ingredients and simmer for an hour and a half.
6. Finally, remove from the pot, and the cordyceps flower lily tai and black chicken soup are completed.
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Cordyceps flower lily black chicken soup has the effect of improving immunity and preventing cough and cold.
Ingredients: 50 grams of black chicken, 8 grams of cordyceps flowers, 10 grams of wolfberry, 10 grams of lily, 8 grams of wheat Dong Method: 1Wash the cordyceps flowers, wolfberry, lily, and wheat winter;
2.Peel the skin of the black chicken;
3.Put them together in a stew pot, cover them, and steam for two hours;
4.Season and serve.
Nutritional function: Supplement high-quality protein and rich minerals, moisturize yin and lungs, moisten throat and clear throat, prevent cough, tonsil inflammation, and improve immunity.
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Yes, there is no relationship between the two.
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Yes, there is no conflict, there is no restraint between the two.
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1. Boil water as tea to drink, instead of soaking in boiling water to drink, this method is effective for Cordyceps sinensis. Usually, Cordyceps sinensis should be boiled for 6 10 minutes at a time, pay attention to the use of a simmer, the boiling time is short, the water should be drunk immediately after boiling, add water while drinking, when the Cordyceps sinensis water is the darkest is the most nutritious time, the water at this time must not be wasted. Usually, Cordyceps sinensis water will go through a process from light to thick and then light, and the aftertaste is also very long.
Don't drink Cordyceps when the water is light or even white, you can eat Cordyceps. A pot of cordyceps tea can be drunk for at least half an hour, and water can be added 4 to 6 times.
2. Stewed with meat products, this method is the traditional cordyceps banquet eating method, combined with different meat varieties, the efficacy has certain differences, details can be seen in the following some common recipes. The disadvantage of this method is that it is not suitable for long-term consumption every day.
3. It is used to make medicinal wine and drink.
4. Use a grinder to grind Cordyceps sinensis into powder, put it in a capsule box and carry it with you, and take it regularly every day. This method has hidden dangers in terms of hygiene, and it is not recommended if it is not taken regularly every day.
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1. Cordyceps flower chicken soup.
Ingredients: 1 yellow chicken, 50 grams of cordyceps flowers, 5 jujubes, a little salt.
Method:1Wash the three yellow chickens to remove the head and chicken tips, cut them into small pieces and blanch them in boiling water to remove impurities, and soak the cordyceps flowers and jujubes until soft.
2.Add an appropriate amount of water to the pot, add the chicken to a boil, add cordyceps flowers and jujubes to a boil over high heat, turn to low heat and simmer for 90 minutes, add a little salt before eating.
Efficacy: It is mainly used to treat cough and shortness of breath caused by lung and kidney deficiency.
2. Cordyceps shrimp soup.
Ingredients: 3 grams of Cordyceps and 30 grams of shrimp.
Method: Wash the raw materials and put them in the pot, add condiments to adjust them. Add a little ginger, boil the water for 30 minutes, then take the soup and serve it warmly, the taste is delicious.
Efficacy: Tonify the yin and yang of the kidney, overcome the impotence of kidney deficiency.
3. Cordyceps flower shou black soup.
Ingredients: 10g of cordyceps flowers, 6g of Shou Wu, half of black chicken.
Method: Wash the ingredients, put them in a pot with an appropriate amount of water, and stew the pot for an hour.
Efficacy: Weakness in old age, with the effect of black hair prolonging life.
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Cordyceps flowers are good for making soup with various meats, such as making cordyceps flower bone broth, making cordyceps flower ginseng soup, cooking cordyceps flower pigeon soup, cooking cordyceps flower ginseng soup, duck broth, and boiling cordyceps flower scallop bone broth. Cordyceps flower soup tastes good, but its tonic effect is not as good as Cordyceps, the tonic effect of Cordyceps sinensis is very many times more than Cordyceps flowers, but there are many counterfeit Cordyceps sinensis, it is recommended to find a big brand like FLM to buy, quality and quality are guaranteed.
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Chickens, ducks and geese are all available, pig's trotters, ribs and so on are all very good.
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Cordyceps flower claypot chicken or lean meat
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Recipe demonstration: Prepare 1 kg of pork ribs, 50 grams of cordyceps flowers, 2 carrots, 9 red dates, and 1 small handful of wolfberries.
Method: Add spring water or tap water to the clay pot, wash the pork ribs, cordyceps flowers, carrots, red dates, and wolfberries into the clay pot, boil over high heat, and then change to low heat and cook slowly, and boil for 2 hours to get out of the pot.
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Ingredients: 40g Cordyceps flowers, 45g lilies, 2 partridges, 200g lean pork, 3 slices of ginger. Cooking:
Cordyceps flowers do not need to be rinsed, and lilies are washed; Partridges are slaughtered and washed, and then boiled in boiling water for a while before washing (i.e. "flying water"); After washing the lean pork and putting it into a clay pot with ginger, add 2500 ml of water, boil it over a fire, and then change to a simmer for about two hours. 2Cordyceps flower pot lean meat soup Sliced pork 2 taels, 6 cordyceps, red dates, longan, wolfberry, ginger 2 slices, simmer for two hours, put a little salt before turning off the heat. Cordyceps increases immunity, nourishes yin and kidneys.
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It needs to be soaked in advance, and the soaking method is to soak in cold water for 10 minutes before making soup. Because Cordyceps flowers cannot be washed, the fungal spore powder attached to the fruiting body of Cordyceps flowers with therapeutic effects will be lost during cleaning, which will affect the efficacy. The following is how to make cordyceps flower soup.
Ingredients: 2 chicken thighs, 15 grams of cordyceps flowers.
Ingredients: 1 piece of ginger, 1 green onion, 2 star anise, appropriate amount of salt.
Steps: 1. Wash the chicken thighs and set aside, soak the cordyceps flowers for 10 minutes 2. Blanch the chicken thighs.
3. Blanch the chicken thighs and wash them.
4. Put green onions, ginger and star anise in the rice cooker.
5. Put in the chicken thighs and cordyceps flowers.
6. Add water and cover the chicken legs.
7. Turn on the power and select the [soup porridge] function.
8. Add an appropriate amount of salt after the program stops, and it can be eaten.
9. You can put a few wolfberries.
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Cordyceps flowers do not need to be soaked before making soup, here is how to do it::
Prepare materials: half a duck, 100 grams of cordyceps flowers, 4-5 slices of ginger, a small amount of wolfberry, appropriate amount of salt 1, wash the prepared duck and cut it into large pieces and put it on a plate for later use.
2. Blanch the duck with an appropriate amount of cooking wine and remove it for later use.
3. Put the blanched old into the stew pot, add ginger slices and an appropriate amount of water, boil over high heat and turn to low heat and simmer for an hour.
4. Wash the cordyceps flowers you bought and put them on a plate for later use.
5. After the duck has been boiled for a few hours, add the washed cordyceps flowers to the pot and continue to simmer for 40 minutes.
After a few minutes, add the washed goji berries and salt to taste.
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If you want to soak the water of the Cordyceps flowers, you must pour the water into the pot of soup, because the nutritional value of the Cordyceps flowers is in the spore powder on the head of the bun of the Cordyceps flowers, the spore powder is easily soluble in water, and 70% of the nutrients of the Cordyceps flowers have been dissolved in water, it is best not to soak in water, if you soak in water, you can pour the soaked water into the pot of soup.
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It's all right, if you want to soak in water, just use the water of the cordyceps flowers to stew the soup together, because when you soak it, a lot of spore powder and nutrients are melted in the water, and when you pour it, it will be wasted I don't know what cordyceps flowers you use Mine is Jing Fenglin's.
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