What should I do if I feel awkward when something goes wrong?

Quarrels represent different ideas, different opinions, and may still lack mutual communication. Therefore, it is best to have "sincere and effective communication" with the person you are talking to.

I feel my heart beat faster after a setback, and I think it may be a natural reaction to the "threat", is the frustration a threat to people in the first place... So, find a way to see through the frustration, see the threat, find the cause of the threat, and solve it

People are inherently emotional animals, maybe I'm too cold, and when I encounter these situations, the more urgent and calm... Freaks, right?

In reality, we often hurt the people around us

We don't know how to cherish fate, we hurt lovers who have talked to us about love;

We don't know how to understand, we hurt parents who just have different ideas;

If we don't know how to endure, we hurt our brothers and sisters who grew up together;

If we don't know how to love, we hurt our friends who once poured out our hearts and lungs;

Without collaborative, we hurt colleagues and rivals who also expect to excel;

Actually, if you think about it, is it necessary? Is it necessary to really hurt the people in this world who are related to you, that is, a few people who are counted around for the sake of fame, self-esteem, glory, vanity, and anger?

If the lover is going to break up, think of a reason not to hurt;

If you have an argument with a family member, use some tactful words;

If you quarrel with your siblings, settle as soon as possible;

If you have an awkward relationship with a friend, find a way to mediate;

If you compete with colleagues and opponents, strictly abide by the rules of the game;

Everyone's life is too short, and it's too short for people to regret it So, don't do things that you regret Give a warm, kind attitude to all the people around you Even if the enemy fights back, remind him

If you really reach this state, you won't be distressed.

It's a kind of life experience, and the longer you experience it in society, the more you will get used to it

Don't take this kind of thing to heart, people are more and more courageous about living an optimistic life, working hard or studying to make life easier

This is a normal physiological response of a person.

It's human nature to be miserable when things don't go your way, and everyone will be like this, but it's not normal to be too entangled, and it's a sign of depression.

Advice Suggestion Old Sail Head:

It is recommended to maintain a good and peaceful attitude, no matter what setbacks you encounter in life, even if it is a catastrophic blow, you must bravely face the reality after learning from the pain, do your best to do every little thing around you, and slowly accumulate your success. The difference between a successful person and a loser is not because the successful person has never encountered a setback, but because the person who has failed and encountered a setback has retreated from the world, but the successful person dares to persevere. If you think like this, you will feel relieved in your heart.

Then it is to arrange daily life, live a regular life, and insist on sports for at least half an hour every day, and the solution is as follows:

1. Being irritable when you encounter something means that you are not calm enough, first of all, you must slowly slow down yourself and learn to calm down to solve the problem.

2. When you encounter something, you are irritable and feel irritable, which means that you don't believe enough in your own ability, and you feel that you may not be able to complete it, so you have to believe in yourself.

3. Be a person with a plan, learn to slowly divide the big things into small things one by one, so that it is easier for you to complete them. <>